BC Fitness Personal Training Facility - Carlisle

BC Fitness Personal Training Facility - Carlisle Our mission is to help as many people as possible overcome their limitations and to “Become Limitless

When Paul first walked in, the gym felt overwhelming.Now? He’s showing up with confidence and momentum — and he wouldn’t...
28/11/2025

When Paul first walked in, the gym felt overwhelming.

Now? He’s showing up with confidence and momentum — and he wouldn’t go without it.

Every step he’s taken has brought him closer to the strongest version of himself.

If you’re ready for your own transformation…
Join BC today.

A new session is here at BC — THE BIG THREE Squat. Incline Bench. Deadlift.Want to lift heavy, push your limits, and set...
26/11/2025

A new session is here at BC — THE BIG THREE

Squat. Incline Bench. Deadlift.

Want to lift heavy, push your limits, and set new PBs?
Join us every Wednesday at 7pm. Let’s move big weight.

Rachael crushed the BC Fitness 8-Week Shred!5.8kg down4.8% body fat lostBack below pre-pregnancy weightThis is proof tha...
25/11/2025

Rachael crushed the BC Fitness 8-Week Shred!

5.8kg down
4.8% body fat lost
Back below pre-pregnancy weight

This is proof that consistency wins every time.
Show up. Work hard. Stay the course.

Proud of you, Rachael — your results speak for themselves!

25/11/2025

We lift each other up 🧡

24/11/2025

Feeling stiffer, slower, or just not quite like yourself lately?

If you’re over 50 and Getting up off the floor is harder than it used to be…

Your energy levels have dropped…

Aches and pains are creeping in more than you’d like…
Then it’s time to change that 👇

At BC Fitness, our LiveWell 50+ Programme is designed specifically for men and women in their 50s, 60s and 70s who want to feel strong, fit, and energised again.

✅ Build strength safely

✅ Improve balance & mobility

✅ Reduce aches and pains

✅ And feel confident in your body again

No egos. No pressure. Just expert coaching, support, and a community of people just like you.

If that sounds like something you need…

📩 DM me the word “LIVEWELL” and I’ll send you all the details.

It’s never too late to feel amazing again.

Everything changes when you decide to believe in your own strength.That belief creates momentum, and momentum creates pr...
23/11/2025

Everything changes when you decide to believe in your own strength.

That belief creates momentum, and momentum creates progress.

🔥 BC FITNESS HYROX CELEBRATION 🔥Gemma & Amy — HYROX BORDEAUX | 1:20:21Their first ever Hyrox. In another country. And th...
22/11/2025

🔥 BC FITNESS HYROX CELEBRATION 🔥
Gemma & Amy — HYROX BORDEAUX | 1:20:21

Their first ever Hyrox. In another country. And they absolutely smashed it.

Most people talk themselves out of stepping into something this big… these two stepped up, locked in, and showed exactly what happens when hard work, consistency, and genuine friendship come together.

What you see in these photos isn’t just effort — it’s the bond they’ve built inside BC Fitness.
It’s the hours put in on the training floor.
It’s the confidence that only comes from being part of a community that pushes you, backs you, and expects the best.

✔️ 1 hour 20 minutes on their debut
✔️ A performance to be proud of
✔️ A friendship forged through graft, sweat, and showing up for each other

This is exactly why BC Fitness was built.
Not just for PBs.
Not just for events.
But for moments like this — where ordinary people do extraordinary things and realise they’re capable of far more than they ever believed.

Gemma. Amy. The whole BC Fitness family is proud of you.
Onwards — always. ❤️💪

FIT FOR PURPOSE – BC FITNESSIf you’re sick of feeling “fine” and you’re ready to feel powerful, this is your program.Fit...
21/11/2025

FIT FOR PURPOSE – BC FITNESS

If you’re sick of feeling “fine” and you’re ready to feel powerful, this is your program.

Fit For Purpose isn’t for people chasing a quick fix.
It’s for people who want to be strong, capable, conditioned… and ready for real life.

No fluff.
No gimmicks.
No pretending you’re “getting fit” by hopping from machine to machine in a commercial gym.

This is structured, coached, intentional training.

You’ll build:

💥 Strength that actually carries over to daily life
💥 Fitness you can rely on when things get tough
💥 Confidence that comes from lifting, pushing, sweating, and proving to yourself what you can do
💥 Resilience — mentally and physically
💥 A body that performs, not just “looks better”

Fit For Purpose is for adults who want to be prepared for anything… from busy work weeks to big goals like Hyrox, trail races, obstacle events, and everything in between.

You don’t join this to “just get a bit fitter.”
You join to change the standard you hold yourself to.

If you want structure, coaching, accountability, and a program that forces you to rise — this is your lane.

Strong. Capable. Ready.
That’s Fit For Purpose at BC Fitness

Address

1-5 Street Nicholas Bridge Business Park
Carlisle
CA24AA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

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