22/07/2025
CLIENT SPOTLIGHT: CAROL
A countryside walker.
A scuba diver on holidays.
A proud grandma with a zest for life.
And now—an unstoppable force at BC Fitness.
When Carol first joined us, she wanted to feel fitter, stronger, and have something that was just for her—not just running around for everyone else. And wow, has she made that happen.
Here’s what Carol’s achieved:
✅ Can run for longer periods
✅ Lifting heavier weights with confidence
✅ Feeling fitter, stronger, and more energised
✅ More confident in the gym and in herself
When Carol first walked through our doors, she was nervous and a little embarrassed. But the BC Fitness community quickly changed that.
"I was worried about what I’d look like. But everyone here made me feel welcome from day one. Now, I just focus on doing my best—no matter how red my face gets!"
Carol’s biggest wins?
✔️ Building confidence
✔️ Getting fitter
✔️ Pushing through the challenge of running
✔️ Learning that perfection isn’t the goal—it’s all about consistency
"Running was hard for me, but the support from others really helped. I’m improving my pace and breathing every time."
"The coaches keep me motivated, set goals with me, and check in regularly. I’ve struggled with drifting in the past, but not anymore."
"I feel happier, fitter, and more confident—not just in the gym but in life. And I’ve got the energy to keep up with my grandkids and keep doing what I love!"
Carol’s Advice:
"Just go for it. No one judges you here. Everyone encourages you, and you’ll feel the best you’ve ever felt. This is hands down the best investment you can make in yourself."
Carol — we are so proud of you. You’ve built something incredible, and this is just the beginning. Let’s keep going!
