Caroline does Yoga

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Caroline does Yoga

I'm a Yoga Alliance accredited Yoga teacher, running sessions in Cumbria.

I'm passionate about promoting easy ways to increase happiness and wellbeing in modern life. I love to keep active to promote my own mental wellbeing and run yoga classes to help other people to do the same.

14/04/2025

Address

Currock House

CA24BS

Opening Hours

Monday	18:00 - 19:00
Wednesday	18:30 - 19:30

Website

http://www.carolinedoesyoga.co.uk/

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Caroline does Yoga

Fun, lighthearted classes for all abilities. You don’t need to be flexible to give it a go!

Join me for a range of classes, including Yoga for Mental Wellbeing, Hatha Yoga and Men’s Yoga.

Trying a class for the first time can be daunting whether you’re new to yoga or not. My aim is to create accessible and welcoming classes making students new and old feel part of the Team CDY family.

Find out more and book your class on the website.

Improving wellbeing and reducing stress within the workplace improves concentration, memory & focus. Employees who feel valued are more likely to increase productivity & profitability of a business.

It’s so simple and doesn’t have to cost the earth!

Whether in the canteen, staff room or board room, bringing staff members together in a yoga class connects colleagues and breaks down barriers, improving communication and working relationships.

Visit my website or get in touch for more information about how yoga can improve productivity and reduce sickness absence for your business.

Perhaps you’re not quite ready to join a class, or have specific requirements that a one-to-one session would improve.

Private sessions give the opportunity to explore together how yoga can work for you and your needs. Giving you tailored postures and sequences designed to improve physical and mental wellbeing in class and at home.

Sessions are offered in my treatment room in Denton Holme, Carlisle or in the comfort of your own home.

Get in touch to find out more.

14/04/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Caroline does Yoga

Fun, lighthearted classes for all abilities. You don’t need to be flexible to give it a go!

Improving wellbeing and reducing stress within the workplace improves concentration, memory & focus. Employees who feel valued are more likely to increase productivity & profitability of a business.

Perhaps you’re not quite ready to join a class, or have specific requirements that a one-to-one session would improve.