Love & Lotus

Love & Lotus Hi! I’m Nicola a birth light trained baby yoga teacher based in Carlisle. My sessions flow through baby yoga to light post natal yoga and end with relaxation.

The sessions have a deep focus on bonding, development & healing. Hope to see you soon.

A lovely local business with great benefits for parent & child.  If you ever thinking of what to do on a Friday, here’s ...
29/01/2026

A lovely local business with great benefits for parent & child. If you ever thinking of what to do on a Friday, here’s a lovely activity to get you outside and enjoying some activities in nature ❤️🌲

Well Hello there lovely followers 🌳💚

It has been a winter of reflection and stormy weather, but just like the daffodil and snow drop shoots beginning to peek out of their cosy hibernation we are beginning to look forward to the Spring ahead.

🌼We bring you news! Toddler Group will be returning (weather permitting 😅) following February half term. WOOHOO.🌼

Our first date back will be Friday February 26th 10.30-11.45, when unlike today, the weather will surely be much brighter and inspiring!

Booking is available now www.bookwhen.com/densdaisiesdiscoveries with EARLY BIRD tickets available at a reduced rate too 🥰

We can't wait to get back to the woods with you lovely lot! 🌳🌳

29/01/2026

Set up with me

Last chance to get booked on the Flourish in February offer.  Starts this Thursday! But as always PAYG options available...
25/01/2026

Last chance to get booked on the Flourish in February offer. Starts this Thursday! But as always PAYG options available too.

www.loveandlotus.co.uk

16/01/2026

This weeks guided meditation (a little late). A short one today as Insta doesn’t like anything longer than 3 minutes. Can’t wait to see you all in class for the full versions.

08/01/2026

Allow yourself 5 minutes for you today 🫶🏻❄️

05/01/2026

So just a heads up, classes aren't on for a couple of weeks due to jury duty 😖. But don't worry, I've got you covered! I'll be posting a new guided meditation every week until we're back in class. We still need our self-care ❤️🫶🏻

17/12/2025

Spaces left for tomorrow’s session! With a little keepsake to take home too. 🥰

Address

Carlisle

Website

http://www.loveandlotus.co.uk/, http://www.loveandlotus.co.uk/

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