Glow With Cat May

Glow With Cat May Helping women glow from the inside out with Nutritional Therapy, Natural Skincare & Beauty Business Coaching. Diamond Exec @ Tropic.

Let’s glow—and grow—together! Welcome to Glow With Cat May—where beauty, wellness and opportunity meet. I’m Cat May, a qualified Nutritional Therapy Practitioner and proud Diamond Executive at Tropic Skincare. Here, I blend evidence‑based nutrition, hormone‑balancing strategies, and award‑winning natural skincare to help busy women feel vibrant, confident and radiant from the inside out. But I don’t stop there—I also mentor ambitious women to build their own beauty businesses, creating flexible, meaningful income while sharing products they love. Whether you’re seeking clearer skin, steadier energy, hormone support or a path to financial independence, you’ve found your community.

✨ Real‑food meal ideas & nutrition tips
✨ Skin‑loving routines & Tropic favourites
✨ Behind‑the‑scenes of building a Tropic Diamond business
✨ Supportive coaching for your own Glow‑up journey

Ready to glow and grow? Send a message or comment “GLOW UP” below, and let’s get started!

Our best offer all year 🔥🔥🔥🔥👏👏Now is the time to top up your skincare!! Or stock up on our reef- safe non toxic sun care...
25/07/2025

Our best offer all year 🔥🔥🔥🔥

👏👏Now is the time to top up your skincare!! Or stock up on our reef- safe non toxic sun care, our travel sized kits are also perfect for your holidays!

⭐️Try our new cc cream and butter tints - makeup that combines spf, skincare and makeup for a natural put together look that protects and elevates your daytime summer look!

👀👀I can’t be without our eye work. It makes a VISIBLE difference to dark circles and firms up the eye area.

🙌our eye masks are perfect for instantly brightening and reducing lines around the eyes for a pick me up when you neeed it the most.

🔥Clinically proven.

🙏Powerful ingredients. A morning must have!

✅Message me to find your perfect colours and products!

Eeekkk this is exciting!!

🎁 it’s while stocks last so don’t hand about!

Ever scrolled through social media and thought, “I wish I could have that kind of lifestyle” — whether it’s glowing skin...
10/07/2025

Ever scrolled through social media and thought, “I wish I could have that kind of lifestyle” — whether it’s glowing skin, balanced health, more time with family, or freedom to work on your own terms?

Here’s the truth:
Nothing is unrealistic if other people have it.
Someone out there is already living the life you dream of — and that means it’s possible for you too.

It starts by prioritising the life you want over the one you’ve settled for. That might mean:
💫 Saying yes to new opportunities
💫 Putting your health and happiness first
💫 Believing that you’re worthy of more

If someone else can do it, so can you.
Let this be your sign to go after the life that lights you up from the inside out ✨

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Amazing well-being in the workplace event this morning :) It was so lovely to give these hard working members of staff a...
25/06/2025

Amazing well-being in the workplace event this morning :)

It was so lovely to give these hard working members of staff a little bit of TLC and some time to relax in the working day :)

Would you love this at your workplace? DM me to arrange your own, or tag a colleague who would do with relaxing more at work!

At least one person every week asks me about my recommendations for a collagen supplement. It can help , but did you kno...
06/05/2025

At least one person every week asks me about my recommendations for a collagen supplement.

It can help , but did you know you can boost your skin health naturally with food? 🍓🥦

Here are some powerhouse, collagen boosting foods to add to your diet:

🍖Bone Broth: Packed with natural collagen and amino acids.

🍊Citrus Fruits: Rich in Vitamin C, crucial for collagen production.

🍳Eggs: Loaded with biotin and protein, essential for healthy skin.

🍤Oily Fish & Shellfish: Provides essential omega-3s for skin hydration.

Before reaching for supplements, start with these! 🌟 Your skin will thank you.

Just leaving this here. Making better food choices for your body isn’t about restriction, it’s higher standards. Elevate...
02/05/2025

Just leaving this here. Making better food choices for your body isn’t about restriction, it’s higher standards.

Elevate your diet, elevate your energy levels, wellbeing, cellular function, everything else flows.

Have you eaten your fill of Easter Chocolate yet?Fancy an extra little treat for yourself now the chocolate is finished?...
21/04/2025

Have you eaten your fill of Easter Chocolate yet?

Fancy an extra little treat for yourself now the chocolate is finished?

One that actually helps you look and feel better?

I love chocolate as much as anyone but I do love a treat that helps me feel brighter and better rather than just too full!

Rainforest Dew is my go to serum to give my skin a juicy youthful bounce even when my diet hasn’t been on track.

Did you know sugar dehydrates your skin?

Counter the effects of the bank holiday indulgence with this beautiful serum you can use every day and see immediate effects!

This is why I love Tropic. I’m 100% confident in our gorgeous products. Our incredible founder  is dedicated to creating...
17/04/2025

This is why I love Tropic.

I’m 100% confident in our gorgeous products.

Our incredible founder is dedicated to creating world class, powerful, plant based products to heal, nourish, brighten and plump the skin.

I believe you could spend £100’s more on your skincare and not get as good ingredients as what is packed into every single Tropic product.

Led by the latest innovations in green beauty science, Susie and her team of expert product developers create the most luxurious, beautiful, juicy and fresh products that pamper your skin and are a delight to use.

Clinically proven, powerful formulations that actually do what they say.

Results or your money back.

My 43 year old skin is loving the results!

Have you switched to Tropic yet?

Welcome to my new chapter!You might have followed me for my love of all things Tropic—and that’s not going anywhere!But ...
16/04/2025

Welcome to my new chapter!

You might have followed me for my love of all things Tropic—and that’s not going anywhere!

But I’m so excited to share more of who I really am and what I do every day to help women thrive.

As a Diamond Executive at Tropic and a qualified Nutritional Therapy Practitioner, I believe that true glow comes from the inside and out.

So this space will now be filled with tips, tools, and inspiration for:
• Glowing skin (of course)
• Balanced hormones
• Nourishing, real food
• Self-care rituals that fit real life

Whether you’re here for beauty, wellbeing or both—you’re in the right place.

Let’s glow together.

I haven’t been posting much while I’ve been here—I wanted to be fully present for this life-changing experience.I feel t...
12/02/2025

I haven’t been posting much while I’ve been here—I wanted to be fully present for this life-changing experience.

I feel truly privileged to have witnessed firsthand the impact our partnership with United World Schools (UWS) has had on one of the most remote communities in Cambodia.

After four days of travel, we finally reached them. The night before, after language lessons to help us communicate, I felt nervous. I had no frame of reference for what was to come.

But as soon as we arrived, I knew this experience would change me forever. A place with no electricity or running water, the most basic living conditions, where every day is a struggle to put food on the table.

And yet, we were welcomed like royalty. My eyes welled up as I met the children we had come so far to see. It was hard to hold back tears—you could see their hardships. Rotten teeth. Blistered feet from working in the fields.

But their smiles. Their joy. Their excitement to play with us—it was overwhelming.

We handed out toys, and their eyes lit up. A skipping rope, a bottle of bubbles—things we take for granted became magical in their hands.

I’ll never forget teaching a group of children to skip for the first time or watching 19-year-old girls giggle in amazement under a parachute, covering their mouths in shock at the sight of it.

The community welcomed us with open hearts, giving us their homes while they slept in hammocks underneath.

They gave everything they could, and when you don’t have much to begin with, that generosity is beyond humbling.

They have so little, yet they are rich—rich in love, community, friendship, peace.

A powerful reminder that true wealth isn’t in things, but in human connection.

I feel blessed beyond words. There are so many individual stories I can’t wait to share.

But for now, I just want to say thank you. To everyone who chooses to buy Tropic products—I’ve now seen firsthand the profound impact you’re making.

Every purchase helps us continue this work, changing lives in ways you wouldn’t believe.

Another gorgeous day in the office! Awesome food  and even better company as  and I made BIG exciting plans for this yea...
20/01/2025

Another gorgeous day in the office!

Awesome food and even better company as and I made BIG exciting plans for this year!

Best part of this business is getting to choose your team, creating the vibe you want, choosing the best places for your meetings, helping each other grow and flourish and getting excited for a bright future!

9 years ago I went to a meeting in a hotel room in Penrith that had wonky floors. I met Susie Ma for the first time. We ...
19/01/2025

9 years ago I went to a meeting in a hotel room in Penrith that had wonky floors. I met Susie Ma for the first time.

We all start somewhere.

Steph was worried Tropic was a pyramid scheme and I honestly didn’t even know what that was 😂

I do actually know now that most employers operate a structure where the boss at the top earns a lot and there’s a lot of little people working ‘for’ that boss working to build their dream.

Exchanging our very precious time on earth for someone else’s dreams and goals .

And I know that Tropic is the opposite of that. That we all work for ourselves, do exactly what we want, we can grow as big as we want and we can do it in a way that fit in with our values, our family and our lifestyle.

I can’t believe the difference to where I am now and the fun day I’ve just had with 18 of our incredible leaders!

Treating them to alternative afternoon tea at the Wild Boar.

Making plans together.

Dreaming big together.

Inspiring, encouraging and loving each other!

Never give up. Focus on your WHY. Learn from the fails. GROW always.

Believe it’s possible- because a life of abundance is out there for all of us!

Another crap day  in the office 😂Treating my top teammies to three courses of feasting Skitby House such a great way to ...
13/01/2025

Another crap day in the office 😂

Treating my top teammies to three courses of feasting Skitby House such a great way to kick off the new year.

These ladies were all shocked to be invited as none of them believed they were the top performers of my personal team 🙂

I know they are all incredibly special ladies but none of them felt like they had done loads in 2024

It just goes to show Tropic doesn’t have to be your number one focus in life to get all the rewards and experiences! It works so well around all the other stuff that’s important in life too.

Being recognised and celebrated is a huge part of the vibe at Tropic!

It makes it such a rewarding , fun, awesome thing to have in your life.

I’m grateful for everyone in our whole team and have loved spending an afternoon catching up with these 5 amazing team members and friends today 🙂

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Carlisle

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