Debs Dawson, Award Winning 1:1 Diet Consultant - UK-Wide

Debs Dawson, Award Winning 1:1 Diet Consultant - UK-Wide Straight-talking support to help you feel like you again — lighter, stronger, happier. Fresh starts happen here. Ready when you are! Whats YOUR Goal?

Hi, I'm Debs, your local Diamond Champion Consultant with an award winning team across the Country. Consultations are mostly by phone/zoom and delivery arranged as I've found many clients prefer that. If you prefer in person and are local to me in Carlisle you are welcome to visit my home office just off the M6. - whatever works best for you! Ongoing support at whatever level you need - if you like to just get on with it, or if you prefer a weekly catch up and daily messages - we will agree what will work for YOU. We will always have as minimum a monthly catch up in person or video, and I am available via whatsapp when you need me. For over 18 years I have helped slimmers to consistently achieve results, and make a glance in the mirror the highlight of the day. Friendly yet firm, I know the ins and outs of dieting and maintenance, fitting everything in with everyday life and working days, kids and study! I also know how it feels when life throws you a curveball and you lose your way. I know the fear of failure and stalling. But we are always learning and making small changes can make a huge difference. I've a huge toolbox of tricks and tips to ensure its personal to YOU. Lets chat and see which step will work best for your life. Whether you want to reduce by a few stone or just a few pounds, why not find out more about The 1:1 Diet's effective weight loss programmes and how I support and mentor you to reach your goals. Are you ready?! Message me on 07825 787788

Take it a step further and let me help you start your own business too– don’t wait, do it! Take the first step to changing your life for the better and contact me. Full training given - join my Diamond Team Phoenix!

Reason 51Hiking without feeling like giving up 🥾 Adventure awaits! (And yes I thought I'd treat you to some ...
28/11/2025

Reason 51

Hiking without feeling like giving up 🥾 Adventure awaits!

(And yes I thought I'd treat you to some extra reasons seeing as I missed a few days along the way!)

Reason 50Reducing risk of heart disease ❤️ Prevention is power.
27/11/2025

Reason 50

Reducing risk of heart disease ❤️ Prevention is power.

Reason 49Playing with kids/grandkids without needing a break 👶 Energy for the people you love.
26/11/2025

Reason 49

Playing with kids/grandkids without needing a break 👶 Energy for the people you love.

Reason 48Sitting comfortably at restaurant booths 🍽️ Tiny wins, big relief.
25/11/2025

Reason 48

Sitting comfortably at restaurant booths 🍽️ Tiny wins, big relief.

Reason 47Improved mood 😁 Weight down, spirits up!
24/11/2025

Reason 47

Improved mood 😁 Weight down, spirits up!

Reason 46No more hiding behind baggy clothes 🧥 Show off your confidence.
23/11/2025

Reason 46

No more hiding behind baggy clothes 🧥 Show off your confidence.

Reason 45More flexibility 🤸 Stretch, reach, enjoy life.
22/11/2025

Reason 45

More flexibility 🤸 Stretch, reach, enjoy life.

Reason 44Improved immunity 🛡️ Staying strong, feeling better.
21/11/2025

Reason 44

Improved immunity 🛡️ Staying strong, feeling better.

Brrrrr it's getting a bit nippy! Have you tried adding hot water to your shake before? Let me know which flavours you en...
20/11/2025

Brrrrr it's getting a bit nippy! Have you tried adding hot water to your shake before? Let me know which flavours you enjoy the most!

Reason 43Dancing longer without feeling exhausted 💃 Calories burned, fun earned!
20/11/2025

Reason 43

Dancing longer without feeling exhausted 💃 Calories burned, fun earned!

💙 A little hello if you’ve landed here… 💙If you follow this page for 1:1 Diet support, inspiration, client wins and all ...
20/11/2025

💙 A little hello if you’ve landed here… 💙
If you follow this page for 1:1 Diet support, inspiration, client wins and all things “let’s get you feeling good again”… amazing — you’re in exactly the right place.
But the real-life bits?
The chats, the motivation, the wobbles, the honesty, the behind-the-scenes, the recipes, the rambling thoughts, the laughs, the sashays into Tesco…
Those all happen on my personal profile.
If you want the full Debs experience — the daily support, the relatable moments, the “you’ve got this” nudges and the bounce-back energy — come find me here:
👉 Follow my personal profile:
https://www.facebook.com/DebsDPhoenix
This page = info, offers, bundles, product updates.
My profile = the human stuff that actually helps you keep going.
Come join me there — I’d love to have you. 💙✨

Address

Swann Lane
Carlisle
CA12GW

Website

https://bit.ly/121NewEnq

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Whats it all about?

I lost 5 stone in six months* and I know how you feel. You want a helping hand, fabulous products, 1-2-1 support at your pace. Let's do this, together.

Whether you want to lose weight or learn a healthy way of eating, I can guide you through Cambridge Weight Plans six step weight loss, stabilisation and maintenance programmes to ensure you reach your goal and stay there.

Together with my team I can offer support all over Cumbria and the North Pennines, Southwest Scotland and Borders too. A dedicated Centre in Carlisle, Penrith and Hexham or a home visit - just call or text to find the most convenient option for you on your weight loss journey.

Friendly yet firm, I will provide the level of support you need to achieve your dreams. Having lost five stone in six months* with Cambridge Weight Plan myself, I know the ins and outs of dieting and maintenance, fitting everything in with everyday life and working days, kids and study! Join our private Facebook Support group - the Diva's enjoy extra support from the team, each other and many new friendships are made. We certainly enjoy a giggle :)