18/11/2025
✨ Exciting News ✨
I’ll be starting Sound Therapy sessions this January in my magical garden cabin 🌿💫
Sound therapy uses soothing vibrations from instruments like singing bowls and rain sticks to bring the body and mind into harmony.
🌸 Benefits of Sound Therapy 🌸
• Promotes deep relaxation and reduces stress Verywell ... +1
• Helps calm anxiety and supports emotional balance The Independent
• Improves sleep quality and restfulness zenfulhabits...
• Enhances meditation and mindfulness practices UCLA Health
• May ease physical tension and support pain relief zenfulhabits...
• Encourages a parasympathetic “rest and restore” state for overall wellbeing The Independent
🌟 Book in now to experience this beautiful new treatment I’m offering - secure your spot early! 🌟