What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 8am - 6pm Sunday 8am - 5pm

KC Leisure

State of the art facility with a womens only gym, sauna, treatment rooms, coffee shop, sunbeds, drop in creche facility and private parking.

Based off Pensarn roundabout Carmarthen. Get in touch for information on leasing rooms, vacancies and more!

03/01/2026

🚨NEW TIMETABLE🚨

we are super excited for all our customers to enjoy classes the love and know, and for you all too try out our new amazing classes and new amazing instructors!

We can’t wait for another great year with our amazing community of women!! 💜

30/12/2025

💜2026💜

Come along and have a free trial at the gym, meet the staff and get a feel for the place before signing up for a membership this January!! 🙋🏼‍♀️

We also have our Early Bird membership back on for January ONLY for all our new customers and renewing customers!!🏋🏽‍♀️

Any questions or enquiries please feel free to message us on our instagram, Facebook or give us a call 01267222444! 📲

23/12/2025

🎄 CHRISTMAS GIVEAWAY ALERT! 🎄

Want to kickstart the New Year feeling your best? We’re giving away the ultimate Christmas treat:

✨ 6 MONTHS FREE Pure Membership 💪
✨ 100 FREE minutes on our Sunbeds ☀️
✨ £25 Grounded Coffee Shop Voucher ☕️

To enter:
1️⃣ Like this post ❤️
2️⃣ Follow & .coffeeshop.snack_bar
3️⃣ Share this Post
4️⃣Tag 2 friends who NEED this in their lives! 👯‍♂️👯‍♀️

Winner will be announced on the 1st of January! 🎉 Don’t miss out on this chance to start 2025 strong! 💥

16/12/2025

🚨ATTENTION🚨

All CLASSES will be back on the timetable after the new year! We are having a revamp and changing some things around to make your experience the best it can be here at KC! 💜

We look forward to seeing our regulars and we look forward to welcoming some new faces!! We will also have some new instructors who cant wait to join you in the studio!🏋️‍♀️🤸‍♀️💪🏃‍♀️

We hope you all have a well deserved break over the Christmas period and we wish you all a very Merry Christmas!! 🎄🎅🏼

09/12/2025

💜Grounded beginnings💜

An afternoon of yoga with Gabrielle…

Begin your year with a grounding practice that cultivâtes stability and presence, drawing from what is already within you rather than exterior pressures and ‘resolutions’.

Give the gift of an experience instead of buying more they don’t need this Christmas🎄🎅🏼

Book your space now:
Through our app📲
By calling us- 01267222444📞
Or pop in to see us👋🏼

07/12/2025

💜🎄CHRISTMAS OPENING HOURS🎄💜

26/11/2025

🥂🧘Join us for an afternoon of Pilates & Prosecco 🧘🥂

📆Saturday 6th of December
⌚3pm-5pm

🎄An afternoon filled with Christmas spirit,
🎁A Christmas themed Pilates class with challenges and fun,
🍾Then to .coffeeshop.snack_bar for bubbly and bits!

Christmas themed outfits encouraged ⛄🤶

🎫Book now to secure your space! £12 per person,

📱Via the app,
📞Call us on 01267 222 444,
👋Pop in and see us

20/11/2025

Final Opportunity to Enroll in Our Form & Foundations Course

Starting this evening at 7:15pm for the next 5 weeks.

If you're seeking to improve your overall fitness and confidence,.strength is here to provide comprehensive, strength-building knowledge giving you all the tools and confidence to make the changes.

Don't miss out, secure your spot for tonight's first class... and take the first step towards achieving your fitness goals.

📱Book via the app
📞Call us on 01267 222 444
👋Pop in and see us

04/11/2025

⭐️EXCITING NEWS⭐️

Don’t know where to start in the gym, this is the perfect 5 week course for you!! 😆🥳

This 5 week course for beginners is designed to help you feel stronger and have lasting confidence in the gym setting🤩

You will learn all the fundamentals of posture, safe lifting and functional movement through a step by step approach that builds strength, balance and control🏋🏼‍♀️

By the end of this course you will understand proper form, feel confident with free weights and know how to move efficiently💪🏽

The course will start on Thursday 20/11/25 at 7.15pm-8.15pm and continue weekly at the same time for 5 weeks!!⏰

Dates as followed-

Week 1- 20/11
Week 2- 27/11
Week 3- 04/12
Week 4- 11/12
Week 5- 18/12

We look forward to seeing you all soon!!💜

26/10/2025

🏋‍♀Come to get fit
👭Make friends
☕Drink Coffee

We provide it all at KC Leisure & .coffeeshop.snack_bar

Pop in to have a look round anytime👋

18/10/2025

🧘❄ Experience Deep Rest - An Afternoon of Yoga ❄🧘

Take a moment to prioritize your well-being and indulge in some much-needed REST 🫶.

There is still time to secure your spot with

📅Saturday, November 15th, from 2pm-4pm.

Book your space now:
📱Through our app
📞By calling us at 01267 222 444
👋Or pop in.

16/10/2025

🔥🧘 HOT Core 🧘🔥

One off THIS Saturday 18th of October... DONT miss out

🧘HOT Core will strengthen and tone your core in a range of movements aimed at targeting your abs, obliques and lower back.

🧘Our core is the key to good posture, strength and stability.

🔥Our HOT room is heated up to body temperature to help you get into the moves that bit deeper

Book now:

📱Via the app
📞Call us on 01267 222 444
👋Pop in and see us

Address

Carmarthen
SA312NF

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	8am - 6pm
Sunday	8am - 5pm

Website

https://kcleisure.co.uk/

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