What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 8am - 6pm Sunday 8am - 5pm

KC Leisure

State of the art facility with a womens only gym, sauna, treatment rooms, coffee shop, sunbeds, drop in creche facility and private parking.

Based off Pensarn roundabout Carmarthen. Get in touch for information on leasing rooms, vacancies and more!

20/11/2025

Final Opportunity to Enroll in Our Form & Foundations Course

Starting this evening at 7:15pm for the next 5 weeks.

If you're seeking to improve your overall fitness and confidence,.strength is here to provide comprehensive, strength-building knowledge giving you all the tools and confidence to make the changes.

Don't miss out, secure your spot for tonight's first class... and take the first step towards achieving your fitness goals.

📱Book via the app
📞Call us on 01267 222 444
👋Pop in and see us

04/11/2025

⭐️EXCITING NEWS⭐️

Don’t know where to start in the gym, this is the perfect 5 week course for you!! 😆🥳

This 5 week course for beginners is designed to help you feel stronger and have lasting confidence in the gym setting🤩

You will learn all the fundamentals of posture, safe lifting and functional movement through a step by step approach that builds strength, balance and control🏋🏼‍♀️

By the end of this course you will understand proper form, feel confident with free weights and know how to move efficiently💪🏽

The course will start on Thursday 20/11/25 at 7.15pm-8.15pm and continue weekly at the same time for 5 weeks!!⏰

Dates as followed-

Week 1- 20/11
Week 2- 27/11
Week 3- 04/12
Week 4- 11/12
Week 5- 18/12

We look forward to seeing you all soon!!💜

26/10/2025

🏋‍♀Come to get fit
👭Make friends
☕Drink Coffee

We provide it all at KC Leisure & .coffeeshop.snack_bar

Pop in to have a look round anytime👋

18/10/2025

🧘❄ Experience Deep Rest - An Afternoon of Yoga ❄🧘

Take a moment to prioritize your well-being and indulge in some much-needed REST 🫶.

There is still time to secure your spot with

📅Saturday, November 15th, from 2pm-4pm.

Book your space now:
📱Through our app
📞By calling us at 01267 222 444
👋Or pop in.

16/10/2025

🔥🧘 HOT Core 🧘🔥

One off THIS Saturday 18th of October... DONT miss out

🧘HOT Core will strengthen and tone your core in a range of movements aimed at targeting your abs, obliques and lower back.

🧘Our core is the key to good posture, strength and stability.

🔥Our HOT room is heated up to body temperature to help you get into the moves that bit deeper

Book now:

📱Via the app
📞Call us on 01267 222 444
👋Pop in and see us

15/10/2025

🏋‍♀🚨New Wednesday Morning Classes 🚨🏋‍♀

🍑Target your Legs, Bum and Tum in our new Tone and Sculpt class in our upstairs studio🍑

📅Wednesday mornings 9.15am

🧘‍♀️Stretch your muscles, improve your flexibility & posture in our Stretch and Flex class 🧘‍♀️

📅 Wednesday mornings 10.15am

Available to book now:

📱Via the app
📞Call us on 01267 222 444
👋Pop in and see us

10/10/2025

🌍 World Mental Health Day 🌍

We're more than just a gym at KC Leisure! 🫶

🏋️‍♀️ Our classes help ignite your inner strength,

☕ Our cafe fosters meaningful connections,

💆‍♀️ Our treatment rooms nurture your well-being with & .sportstherapy

Find your tribe at KC Leisure, where care meets compassion! 🫶

06/10/2025

Birthday celebrations after Circuits today for birthday 🫶🏻 🎂 Life is all about balance! 🏋️‍♀️🍰

24/09/2025

💪 Happy National Fitness Day! 🎉

There's no better time to kickstart your health and fitness journey.

Tell us what your favorite way to keep fit is 🏋‍♀

🏋‍♀Lifting Weights,
🚴‍♀️Cardio,
👭Classes,
🏃‍♀️Walking...

There are so many ways to stay fit, find the one that suits you at KC Leisure!

🏋‍♀Get started on your fitness journey TODAY🏃‍♀️

👋Pop in and see us,
📞Give us a call on 01267 222 444
📱Take a look at our website/app

17/09/2025

❄🧘‍♀️Deep Rest with 🧘‍♀️❄

Slow everything down and rest before the flurry and excitement of Christmas and socialising tries to sweep you off your feet

Lets ground together and remember that winter is for moving slowly. Lets remember we can create boundaries around our space and our time.

Different seasons call for different things. We can enjoy this “most wonderful time of the year” while simultaneously pausing before saying yes, set an intention to mark our some time in December to simply rest

Moving through a restorative Yoga flow, some simple breathwork, meditation, Yoga Nidra, finishing with an optional sharing circle.

📆Book now, £20 per person:

📞01267 222 444
📱Via the app
👋Pop in and see us

11/09/2025

Please update your KC Leisure App via your App Store to continue using the app. We apologise for any inconvenience

09/09/2025

📢NEW CLASS ALERT📢

Starting from Thursday 18th of September!!

Make sure you get booked on!!!
strength

Address

Carmarthen
SA312NF

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	8am - 6pm
Sunday	8am - 5pm

Website

https://kcleisure.co.uk/

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