What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 8am - 6pm Sunday 8am - 5pm

KC Leisure

State of the art facility with a womens only gym, sauna, treatment rooms, coffee shop, sunbeds, drop in creche facility and private parking.

Based off Pensarn roundabout Carmarthen. Get in touch for information on leasing rooms, vacancies and more!

11/09/2025

Please update your KC Leisure App via your App Store to continue using the app. We apologise for any inconvenience

09/09/2025

📢NEW CLASS ALERT📢

Starting from Thursday 18th of September!!

Make sure you get booked on!!!
strength

04/08/2025

**⚠Offer starts now‼⚠**

100 Minutes for £30 at .c.glow 🌞🌞

☀NO expiry date on your minutes so you can take as long as you need to get that glow ☀

👋Pop in,
📞call on 01267 222 444

Before we close Wednesday the 6th of August to get your 100 minutes for £30 😍

21/07/2025

🚨You asked...We delivered, our recent Yoga retreat went so well we are doing another one!🚨

🧘An Afternoon of Yoga with Gabby🧘

🌸Samskara🌸

A 2 hour workshop including Yoga, breath work, Yoga Nidra and a women's circle to finish.

Samskara, a Sanskrit word referring to the impressions on the mind or body from past experiences.

We will slow down to allow us to notice old patterns held in our body that cause us aches and pains that restrict us in some way.

Maybe mentally, maybe physically, maybe the restrictions are in your breath.

We will move towards releasing some of these Samskaras- these habits held so long and so ingrained in our bodies to find subtle new ways of moving, of feeling, of being. Finding alternative ways using our intuition we will find what needs to shift, what can be released.

Before setting an intension for the change of the season.

Join Saturday 6th of September

£20 per person, spaces limited

Book now:
📱Via the app
📞Call us on 01267 222 444
👋Pop in and see us

19/07/2025

🚨⚠️NEW CLASSES ALERT⚠️🚨

You asked... we delivered!

💪Pulse and Burn:
A high energy, full body workout that combines light to moderate weights. Perfect for building muscular endurance and burning calories.
Suitable for all

🏋Barbell Sculpt:
A beginner friendly weights based class designed to help build confidence with weights and the fundamental movements. A great way to tone, boost metabolism and feel empowered.
No experience needed

📆Classes starting Wednesday the 30th of July with

Bookable NOW:

📱Via the app
📞Call us on 01267 222 444
👋Pop in and see us

17/07/2025

🏋🏻‍♀️Something to suit everyone 🏃‍♀️

🚴‍♀️From an early morning spin class to start your week right, to a beautifully calm Meditation session to finish your week off🧘

🌸You dont need to be a member to book our classes,

📞Call on 01267 222 444,
👋Pop in and see us,
📱Visit www.kcleisure.co.uk or via our app

See you soon 🫶

09/07/2025

🚨🚨**New Class Alert **🚨🚨

🧘 HOT Restorative Yoga with 🧘

This class is all about slowing down without switching off.

🔥You will move through gentle, supported poses that give your body time to really open up - using the warmth of the room to help you melt deeper into each pose.

🌸It is not fast or fancy, but intentional. Perfect if you are feeling tense, burnt out or just need to feel more connected to yourself.

🫶Expect long holds, soft movement, breathwork and a proper reset.

🧘Nothing rushed or forced.

Come as you are - no experience needed, just a willingness to slow down

Class starting Thursday 24th July @ 19.15

📱Book now via our app
📞Call us on 01267 222 444
👋Pop in and see us

03/07/2025

** 🧘‍♀️Spaces are filling up FAST🧘‍♀️ **

Last few spaces available for our one of a kind "Reconnection - An Afternoon of Yoga"

A beautifully intimate afternoon with our very own 🫶🌸

📞Call us on 01267 222 444
📱Book via the app
👋Pop in and see us

🎫 £20 per person 🎫

⏳Quickly before the spaces go ⏳

20/06/2025

🚙🚦Scheduled Roadwords! 🚦🚙

We dont want you to miss your favorite class or coffee with friends 🫶

13/06/2025

🤩We are exciting to introduce Amy our new PT here at KC Leisure. 🤩. Some of you may recognise her from Bootcamp on a Friday at 6pm. Hi, I’m Amy.
I am a level 3 qualified Personal Trainer. I believe in the connection of a strong body and a strong mind. I have a passion for strength and conditioning and the importance it has to our quality of life. My goal is to help you progress with power, strength and confidence. Our training sessions will be personal to your goals and guided nutrition will fuel your body as we adapt and grow together. I offer 1 - 1 personal training sessions, bespoke training plans, tailored nutrition, nutritional analysis and message support. Today is always the best day to start your journey.

Any enquiries please don’t hesitate to get in touch through my page .strength

12/06/2025

** MEET THE TEAM **

Beth

Hi, I’m Beth and i’ve been qualified as a personal trainer for nearly 2 years now :))

I have just started a HOT Legs Bums & Tums at KC Leisure on a Saturday morning at 9.30am, as well as covering classes, training and taking part in the classes so you may have seen me around.👋

I love putting my own spin on my classes and making sure that people get the best out of it and enjoy them as much as they can, i enjoy helping people get their movement in and to feel that little bit better :))

🫶

07/06/2025

🌞 Escape the rainy weather 🌞

Come along to .c.glow and top up that tan today !!!

See you soon 🌸👋

Address

Carmarthen
SA312NF

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	8am - 6pm
Sunday	8am - 5pm

Website

https://kcleisure.co.uk/

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