09/02/2026
I could have told myself not finishing this mornings session was weak, in fact that was my first thought because despite all the work, sometimes that is what my mind jumps to. Instead of listening to it, I meditated for 15 minutes knowing that I needed to regulate more than I needed to push myself to train. I count myself lucky to have that option given her age and that she can be left alone, other parents I know don’t have that option. Yet it’s still a battle to get things done at times and often as a mum you can feel like you’re failing on all fronts if you compare yourself. Don’t
All this to say everyone is facing some kind of hard, yours might be different than mine but it’s still hard. How you navigate it is what matters. By not giving up, by not holding yourself to unrealistic standards and knowing what you need, not what you feel like you ‘should’ do 💜
