Breathe Carterton

27/04/2026

24/04/2026

There will be no sessions on 30th April and 7th May

15/04/2026

An evening breathing for relaxation in a cosy, welcoming space, join me in Buford
Tuesday 21st - 7pm
Free but booking required~
www.rootedinburford.com

Functional breathing assessments and 15-20 minute breathing session
Suitable for all

Outdoor session in Carterton also running on Thursday 16th - 10am

07/04/2026

Next week's sessions

Thursday 16th at 10am on the recreation ground
Regular breathe Carterton session with non-sleep deep rest practice
Free, booking not needed, but check my page before leaving home incase of last minute changes.

Tuesday 14th at 7pm at Rooted in Burford, 112a high street, Burford
Free breathing assessments and functional breathing support
Free, but booking required, book here
https://www.rootedinburford.com/

I am also running a 4 weeks to better breathing course at Rooted in Burford starting on 14th at 7:30pm
£75 for 4x1 hour sessions
Booking via the above link

DM me if you have any questions

30/03/2026

Tuesday evenings at 7- 7:30pm - from 14th April
Free breathing assessments and short breathing practice, similar to our Carterton session, but with a little more variety depending on the needs of those attending

If you are curious if your breathing is affecting your health and wellbeing, this a way to find out and learn some simple practices that can help

Rooted in Burford - 112A high street
Booking is required for this Free session, please visit

https://www.rootedinburford.com/

27/03/2026

No session today due to the rain and cold
I'm hoping to run a session on Saturday 11th, more details coming soon

21/03/2026

Next week
Session is on friday at 10am
On the rec

18/03/2026

A very special place is opening in Burford this weekend
Rooted in Burford is for community, for support, for nourishment, health and wellbeing.

It is a place to Breathe

There are free taster sessions on Sunday and Monday, with more to come over the coming weeks, with some wonderful practitioners offering many different therapies. Take a look, booking is required - but free.
I will doing an introduction to functional breathing on Monday at 11am, with breathing assessments and simple practices you can add to your daily life to support better breathing.

Then will be running functional breathing workshops there from April

13/03/2026

Next week's session will be on monday 16th at 10am
Recreation ground carterton

09/03/2026

Breathe with me - Thursday 12th -10am
Bring a mat or blanket for the grass
No need to book, just let me know your are coming if you can, or check here for updates on the day.

No special skills needed—just your breath. NSDR is for everyone: beginners, experienced meditators, busy parents, stressed workers. You breathe at YOUR pace, guided by gentle audio cues. It's free, it's simple, and it works!

13/01/2026

Join me at 10am Monday 19th Jan at Brize Meadow Lodge for a 20 minute breathing session and functional breathing support