Wellness and Me Centre

19/06/2025

great theory & tool to use , can be used in toxic & positive situations

don’t let folk steal your peace or make you feel “not good enough”

keep your spirit 🩷🫶🏼🌿🪴

16/06/2025

🫶🏼🪴🌿

12/06/2025

🩷🫶🏼🪴🌿💓

29/05/2025

looking after your wellbeing starts with you , prioritise self care 🌿💓🪴🫶🏼💓 it’s makes everything easier when ur needs are met

29/05/2025

thursday is Sauna & swim day 🫶🏼🌿🪴🫶🏼💓

loads of free spaces still to book , bottom of the link

Our Packages Whether you’re seeking solitude or a shared experience, our range of packages offer the perfect relaxing experience, allowing you to recharge and leave feeling rejuvenated. Availability FAQs

28/05/2025

🌿 you don’t need a complete life overhaul to look after your wellness

🌿🫶🏼🩷🧘 strip it all back. Get outside • put the phone down •garden • cook with only ingredients •walk • talk •

it’s as simple as that

let me help you

27/05/2025

make sure you get your Thursday self care booked in. Sauna at the Loch (boat o roan)

🪴🌿💓🧘🌅 reset & use hot n cold therapy to treat urself going into weekend

4 pm -8 pm sessions available

only £12 for the hour , wild swim is FREE as always

joint ventures are the best Sauna at the Sea, Wellness and Me Centre 💓

Our Packages Whether you’re seeking solitude or a shared experience, our range of packages offer the perfect relaxing experience, allowing you to recharge and leave feeling rejuvenated. Availability FAQs

20/05/2025

this thursday

slots available 4 -5pm

5-6 pm

6-7 pm

7-8 pm

book in comments

Forecast looks amazing for this Thursday pop up session at Loch Ken ☀️

See you all there 🙌

20/05/2025

love this 🩷🪴🫶🏼💓🌿

Mom brain feels like trying to carry the whole house in your hands, while your pants have no pockets and your heart is full of tiny to-do lists.
You forget why you walked into the room, but you never forget who needs a snack, who likes the blue cup, and who had a hard day.
You’re holding everything. And even on the days you feel like you're dropping pieces of it, you’re still doing an incredible job.
Be gentle with yourself. Your mind is full because your heart is.

16/11/2023

It’s almost that time of year 🤩

The Christmas Light Switch on 🎉🎄

Happening on Saturday the 25th November, down at Lochside Park, 12:00pm - 5:00pm 🎅🏻

There will be lots of festive themed activities for the family;

Free Santo groto
Free face painting
Choir (2pm)
Tombola
Crafts

Light switch on at 4.30pm 🕓

We look forward to seeing you there 🎁

14/11/2023

Storytime is returning to Cream o' Galloway next week. Come and join in some songs, rhymes and stories. Every Wednesday during term time 10.30am

08/11/2023

Castle Douglas Football

https://www.facebook.com/ThreaveRoversYouthDevelopment

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