Stryde Physiotherapy & Acupuncture

12/04/2026

Now based out of Phat Kat Tattoo for a full day on a Monday and for afternoons on a Thursday.

To book contact Stryde Physiotherapy & Acupuncture on 07350 507209 or strydephysiotherapy@gmail.com

On Mondays and now Thursday afternoons, Megan from Stryde Physiotherapy & Acupuncture has a clinic based in a private room within our Studio.
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📍 260 King St, Castle Douglas, DG7 1HA
📍 The Studio has a private car park, and is disability accessible ❤️
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Appointments with Megan can be booked via phone/WhatsApp (⁨07350 507209⁩) or email (strydephysiotherapy@gmail.com)
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As someone who has spent years sat like a prawn 🦐 with doing all your wonderful tattoos, it’s had a number on my mobility and caused a lot of pain- to the point I was unhappy, had to reduce hours and even reschedule clients on my worst days.. recently I had the chance to see Megan within the studio, and for the first time in years I’ve had relief from my pain. Genuinely, magic ✨ I would wholeheartedly recommend Megan’s services to anyone looking, her knowledge and passion is incomparable. I honestly feel brand new ❤️🥹 -Adele

19/03/2026

Excited to share that we are expanding and starting another Castle Douglas clinic based at Phat Kat Tattoo as of Monday 30th March.

Appointments can be booked via phone/WhatsApp (07350 507209) or email (strydephysiotherapy@gmail.com)

18/03/2026

Stryde Physiotherapy & Acupuncture now runs the following clinics:
Tuesdays - Dalbeattie
Wednesdays - Castle Douglas
Thursdays - Mobile visits (Physiotherapy in the comfort of your own home)
Fridays - Dalbeattie

For more information visit www.strydephysiotherapy.com, email strydephysiotherapy@gmail.com or call 07350 507209

Personalised physiotherapy and acupuncture treatments for musculoskeletal and neurological conditions.

28/12/2025

Clinics will be running as normal from 2nd January

Wednesday clinics in Castle Douglas
Friday clinics in Dalbeattie

Enquiries to:
Strydephysiotherapy@gmail.com or 07350 507209

21/12/2025

With the clinic now closed for 2025 I just wanted to take the opportunity to thank all my wonderful clients who have supported me throughout this year. Being fully booked across all clinics every week was not something I even imagined when I set up back in May! As a result I will be looking to extend clinic availability throughout 2026.

A huge thank you to Stewartry Rugby Club Stewartry Sirens The Bridge Wellness Centre and Sports Solutions for your continued support, looking forward to 2026 💪🏻

08/11/2025

Honoured to play a small part in such a great display of Women’s and Girl’s sport 🖤❤️

📣TEAM ANNOUNCEMENT 📣

We are back at Greenlaw tomorrow after few weeks on the road as we welcome Greenock Wanderers 1st XV for the first time 🙌

We have a number of our Girls sections in action tomorrow too 👇🏾

Womens 1st XV
📍Greenlaw
⏰2pm KO
🆚 Greenock Wanderers 1st XV

U14 Girls
📍Biggar RFC
⏰ 12 noon KO
🆚Ayr, Shire, Annan & Biggar

U16 Girls
📍Greenlaw
⏰12 noon KO
🆚 Cambuslang

U18 Girls (as part of Galloway Girls)
📍Currie RFC
⏰12.30pm KO
🆚Currie Chieftans

Lets paint the sidelines black & red tomorrow for all our Women & Girls Section 🙌 🖤❤️

30/10/2025

Looking to book an appointment?

We currently run two clinics - one in Castle Douglas and one in Dalbeattie

If you need help either check out our website or call 07350507209 for more information

03/08/2025

Appointment availability at The Bridge Wellness Centre on Friday 8th August

Megan has appointments available from 1pm onwards

Call 07350 507209, or email strydephysiotherapy@gmail.com to book

21/07/2025

STRYDE PHYSIOTHERAPY & ACUPUNCTURE - UPDATE

From Friday 1st August, Megan will also be running a clinic from The Bridge Wellness Centre, Dalbeattie, DG5 4AY, every Friday.

Megan is a Chartered Physiotherapist and qualified Acupuncturist with a background in Sport & Exercise Science and Applied Physiology.

Megan has experience managing a range of musculoskeletal (e.g., neck and back pain, sports injuries, mobility issues etc.) and neurological conditions (e.g., Stroke, MS, Parkinson's etc.).

To book an appointment contact:
*Stryde Physiotherapy & Acupuncture on 07350 507209 or email strydephysiotherapy@gmail.com
*The Bridge Wellness Centre on 01556 612722.

https://www.strydephysiotherapy.com/

18/07/2025

Really excited to be working with Stewartry Rugby Club and Stewartry Sirens Senior teams 🤝🏉

Stryde Physiotherapy & Acupuncture 🤝 Stewartry Rugby Club

Stewartry RFC is excited to be working with Stryde Physiotherapy & Acupuncture who will be offering affordable Physiotherapy treatment to all background staff and Senior Players.

Megan is a Chartered Physiotherapist and qualified Acupuncturist with a background in Sport & Exercise Science and Applied Physiology.

Megan has experience managing a range of musculoskeletal (e.g., neck and back pain, sports injuries, mobility issues etc.) and neurological conditions (e.g., Stroke, MS, Parkinson's etc.).

Welcome to Stewartry Megan! We cant wait to have you onboard 🙌 🏉

15/07/2025

Last minute availability for Physiotherapy and/or Acupuncture treatment tomorrow (Wednesday 15th July) at Sports Solutions:

11am - Filled
1pm

Initial appointments are £60 and last up to 60 minutes including full history and treatment.
Follow up appointments are £50 and last up to 45 minutes.

Message 07350 507209 or email strydephysiotherapy@gmail.com to book

10/07/2025

Struggling with Lower Back Pain?

You’re not alone—over 80% of people experience it at some point in their lives.

Whether it’s from sitting too long, poor posture, or an old injury, physiotherapy can help you move pain-free again.

Here’s how we can help:
- Targeted exercises to strengthen your core and back

- Manual therapy to ease tight muscles and joints

- Posture and movement education to prevent future pain

Don’t let back pain slow you down.

You can book an appointment with our Chartered Physiotherapist by email at Strydephysiotherapy@gmail.com or by phone on 07350 507209