Castlemilk Well-Being Hub

Castlemilk Well-Being Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Castlemilk Well-Being Hub, Alternative & holistic health service, The Braes Shopping Arcade, Castlemilk, 9AA, Castlemilk.

Community Interest Company with a mission to nurture a strong, supportive community where everyone can heal, grow and thrive together ๐Ÿ’›

https://castlemilk-wellbeing-hub.eventcube.io/

On Saturday we present the ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐› ๐…๐ฎ๐ง๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐Ÿ”— ยฃ10 Ticket here: https://castlemilk-wellbeing-...
25/05/2026

On Saturday we present the ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐› ๐…๐ฎ๐ง๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐Ÿ”— ยฃ10 Ticket here: https://castlemilk-wellbeing-hub.eventcube.io/events/95648/castlemilk-wellbeing-hub-fundraiser-30-5-2026

Castlemilk Wellbeing Hub Fundraiser brings a full afternoon of wellbeing experiences, tasters and prizes - Saturday 30 May, 12-4pm. Tickets on sale via link in bio.

Castlemilk Wellbeing Hub is hosting a community wellbeing fundraiser on Saturday 30 May from 12-4pm, in association with The Gifting Tree, inviting locals to enjoy an uplifting afternoon of relaxation, healing and wellbeing experiences - all for just ยฃ10 entry.

Funds raised will support the Hubโ€™s new menโ€™s group alongside its existing ladies group, helping expand access to connection, support and wellbeing within the local community.

Your ยฃ10 entry ticket includes:

โœจ Entry to the wellbeing fundraiser event

โœจ Access to wellbeing stalls and experiences

โœจ Mini taster sessions including Reiki and Indian Head treatments

โœจ A 45-minute Yoga & Sound Bath taster session

One raffle entry to win wellbeing vouchers and treatments

There will also be a gift stall featuring wellbeing packs, gifts and self-care goodies.

Private readings and sessions will also be available to book and pay for separately on the day directly with each practitioner, including:

Katerina - Medium & Tarot
Sip & See - Tea Leaf Reading
Cosmic Carol - Tarot Reading
Connection of the Soul - Mediumship & Psychic Reading
Please note that private readings are not included in the ยฃ10 entry ticket.

Raffle prizes include:

Sound Bath
Indian Head Massage
Reiki Session
Facial Massage
Past Life Regression Hypnosis
The afternoon will finish with a calming 45-minute Yoga & Sound Bath taster session, offering the perfect close to a feel-good community event.

โœจ๐Ž๐ง ๐…๐ซ๐ข๐๐š๐ฒ ๐‰๐ฎ๐ง๐ž ๐Ÿ“๐ญ๐ก ๐Ÿช‘ ๐…๐ซ๐ž๐ž ๐‚๐ก๐š๐ข๐ซ ๐˜๐จ๐ ๐š ๐Ÿง˜โ€โ™€๏ธ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ฌ ๐ญ๐จ ๐“๐ก๐ž ๐‡๐ฎ๐›.๐Ÿ”— Please book your space via Event Cube. Link below ๐ŸŽŸ๏ธ Tak...
25/05/2026

โœจ๐Ž๐ง ๐…๐ซ๐ข๐๐š๐ฒ ๐‰๐ฎ๐ง๐ž ๐Ÿ“๐ญ๐ก ๐Ÿช‘ ๐…๐ซ๐ž๐ž ๐‚๐ก๐š๐ข๐ซ ๐˜๐จ๐ ๐š ๐Ÿง˜โ€โ™€๏ธ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ฌ ๐ญ๐จ ๐“๐ก๐ž ๐‡๐ฎ๐›.

๐Ÿ”— Please book your space via Event Cube. Link below ๐ŸŽŸ๏ธ

Take a moment to pause, stretch, and reconnect with your body in our gentle Chair Yoga sessions. Perfect for all ages and abilities, these classes offer a safe and supportive way to improve flexibility, strength, and balance - without needing to get down on the floor.

Using a chair for support, weโ€™ll explore simple movements, breathing techniques, and relaxation practices to help reduce stress and boost overall wellbeing. Whether youโ€™re new to yoga or looking for a more accessible way to stay active, youโ€™ll be warmly welcomed.

These sessions are free to attend, and everyone is welcome. We do, however, actively encourage donations to the Castlemilk Wellbeing Hub to help us continue offering activities like this for the community.

Come along, move at your own pace, and leave feeling refreshed, relaxed, and re-energised.

๐Ÿ”— Link to Book Free Space: https://castlemilk-wellbeing-hub.eventcube.io/

๐Ÿฉท Overthinking can feel loudโ€ฆ but these are your quiet reminders ๐ŸคNot every thought is true.Youโ€™re not behind.This feeli...
24/05/2026

๐Ÿฉท Overthinking can feel loudโ€ฆ but these are your quiet reminders ๐Ÿค

Not every thought is true.
Youโ€™re not behind.
This feeling will pass.

Sometimes your mind is just trying to protect you โ€” even if it doesnโ€™t feel helpful in the moment. The goal isnโ€™t to silence your thoughtsโ€ฆ itโ€™s to gently come back to whatโ€™s real, right now.

โœจ Which one do you need to hear today?

Save this for when your mind starts to spiral- you deserve a little softness in those moments.

On Saturday we present the ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐› ๐…๐ฎ๐ง๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”Castlemilk Wellbeing Hub Fundraiser brings a ful...
23/05/2026

On Saturday we present the ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐› ๐…๐ฎ๐ง๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

Castlemilk Wellbeing Hub Fundraiser brings a full afternoon of wellbeing experiences, tasters and prizes - Saturday 30 May, 12-4pm. Tickets on sale via link in bio.

Castlemilk Wellbeing Hub is hosting a community wellbeing fundraiser on Saturday 30 May from 12-4pm, in association with The Gifting Tree, inviting locals to enjoy an uplifting afternoon of relaxation, healing and wellbeing experiences - all for just ยฃ10 entry.

Funds raised will support the Hubโ€™s new menโ€™s group alongside its existing ladies group, helping expand access to connection, support and wellbeing within the local community.

Your ยฃ10 entry ticket includes:

Entry to the wellbeing fundraiser event

Access to wellbeing stalls and experiences

Mini taster sessions including Reiki and Indian Head treatments

A 45-minute Yoga & Sound Bath taster session

One raffle entry to win wellbeing vouchers and treatments

There will also be a gift stall featuring wellbeing packs, gifts and self-care goodies.

Private readings and sessions will also be available to book and pay for separately on the day directly with each practitioner, including:

Katerina - Medium & Tarot
Sip & See - Tea Leaf Reading
Cosmic Carol - Tarot Reading
Connection of the Soul - Mediumship & Psychic Reading
Please note that private readings are not included in the ยฃ10 entry ticket.

Raffle prizes include:

Sound Bath
Indian Head Massage
Reiki Session
Facial Massage
Past Life Regression Hypnosis
The afternoon will finish with a calming 45-minute Yoga & Sound Bath taster session, offering the perfect close to a feel-good community event.

Buy your ticket here: https://castlemilk-wellbeing-hub.eventcube.io/events/95648/castlemilk-wellbeing-hub-fundraiser-30-5-2026

โœจ ๐‚๐€๐‹๐Œ & ๐‚๐‹๐€๐‘๐ˆ๐“๐˜- ๐€ ๐Ÿ๐จ๐ฎ๐ซ ๐–๐„๐„๐Š ๐‘๐„๐’๐„๐“Feeling overwhelmed, mentally drained, or just ready for a bit of breathing space? T...
22/05/2026

โœจ ๐‚๐€๐‹๐Œ & ๐‚๐‹๐€๐‘๐ˆ๐“๐˜- ๐€ ๐Ÿ๐จ๐ฎ๐ซ ๐–๐„๐„๐Š ๐‘๐„๐’๐„๐“

Feeling overwhelmed, mentally drained, or just ready for a bit of breathing space? This oneโ€™s for you.

Calm & Clarity is a four-week programme of relaxing and empowering weekly sessions designed to help you slow down, clear your mind and reconnect with yourself.

Each session brings together guided relaxation, meditation, mindset coaching and practical wellbeing techniques - simple, effective tools you can take into everyday life to feel calmer, more focused and more like yourself again.

No experience needed. Just come as you are.

๐Ÿ“Tuesdays in June | 5pm โ€“ 6.30pm

๐Ÿ“… 4-Week Programme
๐Ÿ  Hosted by Castlemilk Well-being Hub CIC

Whether youโ€™re struggling to switch off, caught in unhelpful thought patterns, or simply craving more clarity and purpose - this programme offers the space and support to reset.

๐Ÿ’ป Book Your Place via Event Cube ๐Ÿ”—

https://castlemilk-wellbeing-hub.eventcube.io/events/95954/calm-clarity-a-4-week-wellbeing-reset

โœจ Ladies Lounge Tonight โœจThis week weโ€™re delighted to welcome Kim from Gilded Lily CIC for a lovely session called Glimm...
21/05/2026

โœจ Ladies Lounge Tonight โœจ

This week weโ€™re delighted to welcome Kim from Gilded Lily CIC for a lovely session called Glimmers to Glow ๐Ÿ’›

Together weโ€™ll explore the simple little things in life that bring us happiness, those wee โ€œglimmerโ€ moments that help us feel calm, grounded and present. Maybe itโ€™s hearing your favourite song ๐ŸŽต, spotting a robin in the garden, a warm cuppa, or a quiet moment to yourself.

These wee moments can create such a beautiful feeling of joy in our everyday lives โœจ
So grab a cuppa and come along as we chat, share our glimmers, and create our own special glimmer jars to remind us to glow every day ๐ŸŒŸ

Weโ€™d love to see you there ๐Ÿ’•

Tomorrow we invite you along to the Ladies Lounge at CWH ๐ŸŒปJoin us every Thursday, 5 โ€“ 6.30pm, for our Ladies Lounge.Itโ€™...
20/05/2026

Tomorrow we invite you along to the Ladies Lounge at CWH ๐ŸŒป

Join us every Thursday, 5 โ€“ 6.30pm, for our Ladies Lounge.

Itโ€™s a relaxed peer support group where weโ€™ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up โœจ

โ˜• Tea, coffee, biscuits & snacks along with good company provided ๐Ÿ’ซ Suggested donation: ยฃ3 if you can and absolutely fine if you canโ€™t

โœจ If youโ€™re a wellbeing practitioner or have a skill or passion youโ€™d love to share as a taster session? Weโ€™d love to hear from you ๐Ÿ˜

Still processing what was such a special weekend at the Wilderness Well-being Retreat in the Cairngorms. ๐Ÿ™ ๐ŸŒŠ ๐Ÿ”ฅ ๐ŸŒณ Created...
19/05/2026

Still processing what was such a special weekend at the Wilderness Well-being Retreat in the Cairngorms. ๐Ÿ™ ๐ŸŒŠ ๐Ÿ”ฅ ๐ŸŒณ

Created by Yaz and her family after her own struggles with mental well-being, theyโ€™ve built a beautiful retreat space in the Highlands rooted in love, resilience, connection, and nature.

Surrounded by silence, birdsong, and incredible scenery, the whole weekend felt deeply healing. What stood out most was the warmth of everyone there and the powerful sense of community created through shared stories, laughter, music, and support.

From hiking, foraging, soap making, and seed sowing to the sauna overlooking the hills, every part of the weekend felt grounding and restorative. The homemade, locally sourced food was incredible too.

I left feeling grateful for the connections made, the lessons learned, and the reminder of how powerful nature and community can be for healing and well-being.

One of our hopes at CWH is to one day fund spaces for people in our own community to experience retreats like this too. ๐Ÿค

โœจ ๐–๐„๐‹๐‹๐๐„๐ˆ๐๐† ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“ โœจ ๐€ ๐‹๐ˆ๐“๐“๐‹๐„ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ - ๐“๐Ž ๐“๐€๐Š๐„ ๐ˆ๐“ ๐„๐€๐’๐˜... โœจIn a world thatโ€™s always asking us to do more, sometimes...
16/05/2026

โœจ ๐–๐„๐‹๐‹๐๐„๐ˆ๐๐† ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“ โœจ ๐€ ๐‹๐ˆ๐“๐“๐‹๐„ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ - ๐“๐Ž ๐“๐€๐Š๐„ ๐ˆ๐“ ๐„๐€๐’๐˜... โœจ

In a world thatโ€™s always asking us to do more, sometimes the most important thing we can do is slow down.

This week, try to give yourself permission to pauseโ€ฆ even for a few moments.

Have the cup of tea without rushing. Step outside and feel the fresh air. Put your phone down for a while. Check in with yourself the same way you check in with everyone else, all the time.

Wellbeing doesnโ€™t always have to look big or life-changing. Often, itโ€™s found in the small everyday moments that help us feel calmer, lighter, and more connected.

And rememberโ€ฆ you donโ€™t have to do everything alone. Community matters, conversations matter, and having a space where you feel welcome matters too.

Whatever this week brings, we hope you find a little time for yourself in amongst it all ๐Ÿ’š

FREE ART CLASS FRIDAY 12-2PMBook your place here: https://castlemilk-wellbeing-hub.eventcube.io/events/95138/free-art-cl...
14/05/2026

FREE ART CLASS FRIDAY 12-2PM

Book your place here: https://castlemilk-wellbeing-hub.eventcube.io/events/95138/free-art-class

Join us for a weekly art - programme at Castlemilk Wellbeing Hub, made possible through generous funding from our National Lottery grant.

Whether you're a complete beginner or already enjoy being creative, these relaxed and welcoming sessions offer a chance to explore different art techniques, meet new people, and boost your wellbeing in a supportive environment. All materials are provided - just bring yourself and your imagination!

We noticed that quite a few people werenโ€™t able to make it along last week, and we completely understand that life gets busy and things can come up unexpectedly.

That said, because spaces are limited and the classes are free, weโ€™d really appreciate it if you could let us know in advance if you can no longer attend after booking. This allows us to offer the space to someone else who may be waiting for a spot.

Thank You

Tonight we invite you along to the Ladies Lounge at CWH ๐ŸŒปJoin us every Thursday, 5 โ€“ 6.30pm, for our Ladies Lounge.Itโ€™s...
14/05/2026

Tonight we invite you along to the Ladies Lounge at CWH ๐ŸŒป

Join us every Thursday, 5 โ€“ 6.30pm, for our Ladies Lounge.

Itโ€™s a relaxed peer support group where weโ€™ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up โœจ

โ˜• Tea, coffee, biscuits & snacks along with good company provided ๐Ÿ’ซ Suggested donation: ยฃ3 if you can and absolutely fine if you canโ€™t

โœจ If youโ€™re a wellbeing practitioner or have a skill or passion youโ€™d love to share as a taster session? Weโ€™d love to hear from you ๐Ÿ˜

Address

The Braes Shopping Arcade, Castlemilk, 9AA
Castlemilk
G45

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