Castlemilk Well-Being Hub

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Castlemilk Well-Being Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Castlemilk Well-Being Hub, Alternative & holistic health service, The Braes Shopping Arcade, Castlemilk, 9AA, Castlemilk.

Community Interest Company with a mission to nurture a strong, supportive community where everyone can heal, grow and thrive together 💛

https://castlemilk-wellbeing-hub.eventcube.io/

05/04/2026

🌼 Happy Easter from Castlemilk Wellbeing Hub 🌼

A busy mind can take away your peace, but being present brings it back.

This spring, let’s gently slow things down. Take a breath, notice the lighter days, the fresh air, the small moments right in front of you.

So often we get caught up thinking about what’s been or what’s coming next - but peace lives in the here and now.

Step outside, soak up the season, and give yourself permission to just be 🌿✨

31/03/2026

Some gallus wellbeing wisdom 😜…

31/03/2026

Our Ladies Boxing for Fitness is back tomorrow Morning from 10-11am. The Hub is the perfect place to start…

🥊 No previous boxing experience needed

🥊 Suitable for all fitness levels

🥊 Friendly, welcoming group of women

🥊 Positive vibes only with be.fit with claire

30/03/2026

Our Circuits takes place on Wednesday Evenings 5:45pm - 6:30pm. 🏃‍♂️🏋🏻‍♀️⏰

Suitable for ALL levels, great fun, and a brilliant full-body workout. Whether you’re just starting out or getting back into fitness, you’ll be warmly welcomed. £6 per class or £20 for 4 classes.

🔗 Book Your Space via Event Cube
🔗 Link in Bio ☑️

28/03/2026

REMINDER! Todays Soundbath & TRE event is taking place between 1PM & 2PM at the Birgidale Complex 10 Stravanan St, Glasgow, G45 9LW…

27/03/2026

A little reminder ahead of the weekend to put a little time aside to fill up your own cup ☕️🫖

27/03/2026

This Saturday we’re hosting a special Soundbath & TRE event.

Let soothing sounds wash over you and melt away any stress as you begin your Sunday with some deep relaxation and healing.

Starting off with some tension release exercises.

Last of the tickets on sale here: https://castlemilk-wellbeing-hub.eventcube.io/events/93960/soundbath-tre

26/03/2026

Last spaces available for Saturday’s Integrative Somatic Breathwork. Book here: https://castlemilk-wellbeing-hub.eventcube.io/events/93959/integrative-somatic-breathwork

A guided session using breath and body awareness to support regulation, release, and deeper connection. Booking required (spaces may be limited).

26/03/2026

Tonight we invite you along to the Ladies Lounge at CWH 🌻

Join us every Thursday, 5 – 6.30pm, for our brand new Ladies Lounge at Castlemilk Well-being Hub

It’s a relaxed peer support group where we’ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up ✨

☕ Tea, coffee, biscuits & snacks along with good company provided 💫 Suggested donation: £3 if you can and absolutely fine if you can’t

✨ If you’re a wellbeing practitioner or have a skill or passion you’d love to share as a taster session? We’d love to hear from you 😍

25/03/2026

Our Yoga returns to Barlia this Friday (10-11am). Open to all levels and everyone welcome 🧘

The weekly sessions will be £7 per class or 4 classes for £25 ✅ Please Book via Event Cube 🔗.

25/03/2026

✨ 𝗔 𝗠𝗶𝗻𝗱 & 𝗕𝗼𝗱𝘆 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 ✨ 𝗧𝗵𝗲 𝗝𝗮𝗯 𝗔𝗹𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝘃𝗲 - 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀

A gentle 4-week programme by Mind Your Business Solutions focused on mindset, not diets or quick fixes. No calorie counting, no pressure - just simple, lasting changes to help you feel more in control.

Through coaching and hypnosis, you’ll build a healthier relationship with food, movement, and yourself - at your own pace.

🧠 Reduce cravings
💪 Feel more open to movement
🌿 Build a calmer, stronger mindset

📅 Starts Tuesday 31st March
💷 £77 for the full programme (discounted)

Real change, your way 💫

🔗 Visit Link to Book Your Place: https://castlemilk-wellbeing-hub.eventcube.io/events/94256/mind-body-weight-loss-programme-the-jab-alternative-hypnosis ☑️

24/03/2026

OUR LADIES BOXING IS BACK TOMORROW FROM 10AM 💪🥊

Looking to get fitter, feel stronger and boost your confidence in a fun, supportive environment?

Our Ladies Boxing for Fitness class on Wednesday Morning 10-11am is the perfect place to start…

🥊 No previous boxing experience needed

🥊 Suitable for all fitness levels

🥊 Friendly, welcoming group of women

🥊 Positive vibes only with .fit_withclaire

Whether you want to lose weight, tone up, relieve stress or just try something new – this class is all about helping YOU become fitter, healthier and more confident 👊

🎉 FREE TASTER CLASS 🎉

Come along and give it a try – and after that it’s only £5 per class!

Bring a friend, your sister, your mum – everyone is welcome 🤗

Message be.fit with claire to book your spot and take the first step towards a stronger, healthier you 💖🥊

Address

The Braes Shopping Arcade, Castlemilk, 9AA
Castlemilk
G45

Website

https://www.castlemilkwellbeinghub.co.uk/

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05/04/2026

31/03/2026

31/03/2026

30/03/2026

28/03/2026

27/03/2026

27/03/2026

26/03/2026

26/03/2026

25/03/2026

25/03/2026

24/03/2026

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