Castleton Health Centre

03/02/2026

The 4 most common oral diseases are:
🔸 tooth decay
🔸 gum disease
🔸 tooth loss
🔸 oral cancers

Fortunately, most cases are preventable and can be treated in their early stages.

03/02/2026

Our next Move Well gentle exercise programme is starting on 10th March. 💚

Sessions will take place here at Springhill Hospice on Tuesdays 1.30-2.30pm.

Sessions are open to anyone with a progressive life limiting condition (Including Heart failure, COPD, Cancer, MS, Parkinson’s and many others).

Carers can attend with the person they care for.

Please contact the Wellbeing team on 01607 649920 or Wellbeing@springhill.org.uk to self-refer.

We also accept referrals from health professionals.

30/01/2026

Free Wellbeing walks for all Canalside PCN patients.
For our next walk on the 4th February we will meet at The Hive Surgery.

Walks are approximately 2.5 -3 miles long. We stop for a brew/break at the end or middle of a walk.
Please allow 2 hours in total

Please text or email us if you’d like more information 🥾
07513644017
Karen.irving6@nhs.net
The Hive

30/01/2026

The Canalside PCN (primary care network) Health and Wellbeing Coach, Shahnaz and Dietitian, Karen are holding a ‘Healthy Eating in Ramadan’ Event on Wednesday 11th February 2026, Dr Hamid's Practice in NYE Bevan House, Rochdale.
We will be here from 9.30am and 2pm to help answer any questions you may have around nutrition during the holy month of Ramadan

29/01/2026

If you’re feeling under the weather, your local pharmacist can help with minor illnesses such as sore throats, coughs and colds.

No appointment needed, just pop in and get expert advice and treatment.

➡️ nhs.uk/nhs-services/pharmacies/how-pharmacies-can-help/

27/01/2026

Are you experiencing any unusual symptoms that could be cancer?

Chances are your symptoms aren’t cancer – but if they are - the sooner we find cancer, the easier it is to treat.

Don’t delay – contact your GP today.

27/01/2026

26/01/2026

25/01/2026

You can call NHS 111 and select the mental health option to get help 24/7 from a mental health professional in the North West.

➡️nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

23/01/2026

Cervical screening is offered to women and people with a cervix aged 25 to 64 every 5 years.

It's not a test for cancer, it's a test to help prevent cancer.

When invited, please attend your cervical screening – it could save your life.