Anna Dobras. Coaching and mentoring in Caton

20/09/2024

Hello wonderful People, Let me tell you a little bit about my professional background. I have masters degree in Social Work. I have studied University of Lodz in Poland and UCLAN in the UK. After completing my studies I worked for 4 years for Westmorland and Furness Council (before local government reorganization it was South Lakeland District Council). I have been working with people going through crisis and struggling with homelessness. Currently, I am employed as a Drug and Alcohol Practitioner (NHS Band 5). Since 2022 I have been studying Professional Coaching Level 5 with the Instep UK - Inclusive Leadership and Corporate Training. I have completed over 400 hrs of studying, including 60+ hours of coaching sessions. I am a member of the Association for Coaching - a leading independent, and not-for-profit professional body dedicated to promoting best practices and raising the awareness and standards of coaching, worldwide. I have completed many, many CPD courses and I am passionate about coaching. If you wish to get 'unstuck' - please get in touch. Love. Anna

18/09/2024

17/09/2024

One of my lovely clients kindly agreed to share on here his feedback after 9 sessions with me. Thank you Andrew.

I had the pleasure of working with Anna as my mental health coach, and her impact on my life has been transformative. From our very first session, Anna's approach was both empathetic and insightful. She has an incredible ability to listen deeply and ask the right questions, which helped me uncover patterns and perspectives I hadn't previously considered.

Anna’s guidance was instrumental in helping me see my challenges in a new light. Her techniques for reframing thoughts and managing stress were practical and effective, and she provided me with tools that I could use in my daily life. Thanks to her support, I've gained a much clearer understanding of my goals and have developed strategies to work towards them.

What stood out the most was Anna’s unwavering support and encouragement. She created a safe space where I felt comfortable exploring my thoughts and emotions. Her expertise and genuine care made a significant difference in my journey towards mental clarity and personal growth. I highly recommend Anna to anyone seeking a knowledgeable and compassionate mental health coach.

16/09/2024

Dear Friends. Finally, after months of getting ready for this big step... I am starting my private practice in Caton. I offer 1:1 coaching sessions. Coaching is a wonderful way of getting balance in your life. It can help you achieve personal goals. I can help you find balance and inner peace. I work using various coaching tools, including visualization and neuro-linguistic programming. I also offer addiction interventions. Each session lasts one hour. We will meet in Victoria Institute. Because I work as a drug and alcohol practitioner Mon-Thu, I am dedicating Fridays to my coaching practice. Alternatively, we can meet in the evening Mon-Thu or during weekends. Sessions cost £60/hr with a £10 discount for people from the local community. I can't wait to meet you. Love, Anna