The Mighty Mamahood

The Mighty Mamahood We’re just two mums who created The Mighty Mamahood — a safe, inclusive space supporting parents and carers from pregnancy, through the early years and beyond.

Based in Worthing, come and join the Mamahood!

🍀 St. Patrick’s Day Fun with Mini Mighties! 🌈Join us next week for some lucky little moments at our Mini Mighties St. Pa...
11/03/2026

🍀 St. Patrick’s Day Fun with Mini Mighties! 🌈

Join us next week for some lucky little moments at our Mini Mighties St. Patrick’s Day specials! ✨

We’ll be celebrating with movement, play, and a little bit of Irish magic for our littlest friends. Don’t forget to wear something green 💚

Schedule:
🍀 Monday
• Movers & Toddlers: 9:30–10:30
• Babies: 11:00–12:00

🍀 Friday
• Calm Club: 11:00–12:00

Come join the fun, make new friends, and maybe even find a pot of gold at the end of the rainbow! 🌈✨

🍀

2am scroll thought for the mums who are awake right now… 🌙You know “baby brain”?Turns out it might not be your brain swi...
10/03/2026

2am scroll thought for the mums who are awake right now… 🌙

You know “baby brain”?

Turns out it might not be your brain switching off at all.

Research suggests pregnancy can actually re-wire the brain — making us more tuned in to our babies, their cries, their needs… their everything.

Which might explain why you can hear your baby stir from across the house… but have absolutely no idea where you left your phone.

Motherhood changes more than we realise. 🧠✨

We’ve shared more in our latest 2am Scroll Sessions blog entry available on our website and link in bio.

As World Book Week comes to an end, it’s a lovely reminder of how important early reading is for little ones. 📚Sharing s...
08/03/2026

As World Book Week comes to an end, it’s a lovely reminder of how important early reading is for little ones. 📚

Sharing stories from the very beginning helps build language, imagination and a lifelong love of books. And the best part? It’s never too soon to start.

Every story, every page, every cuddle with a book matters. 💛

🌸 Mother’s Day Special at Mini Mighties Sensory 🌸Join us for beautiful Mother’s Day themed sensory sessions celebrating ...
08/03/2026

🌸 Mother’s Day Special at Mini Mighties Sensory 🌸

Join us for beautiful Mother’s Day themed sensory sessions celebrating all the amazing mums and caregivers. Expect lots of fun, movement, sensory play and special bonding moments with your little ones. 💗

We’ll have themed activities including:
👑 A Queen for the Day
🌸 Flower play & crafts
⭐ Lights and starry sensory fun
☕ Tea party play
…and plenty of opportunities for cuddles, giggles and memory-making.

Session times:
Monday
👣 Movers & Toddlers: 9:30–10:30
👶 Babies: 11:00–12:00

Friday
🌿 Calm Club: 11:00–12:00

Come along and celebrate the special bond between mums and their little ones in a warm, welcoming sensory environment.

✨ Spaces are limited!

💗 MIGHTY MAMAS WEEK IS HERE! 💗Next week we’re celebrating all the incredible Mighty Mamas with a full week of special se...
07/03/2026

💗 MIGHTY MAMAS WEEK IS HERE! 💗

Next week we’re celebrating all the incredible Mighty Mamas with a full week of special sessions for mums, mums-to-be and their little ones.

From movement and bonding to calm time and even a Little Spa experience, there’s something special waiting for you and your mini mighty 💕

✨ Monday 9th
Mini Mighties Movers & Toddlers — 9:30–10:30
Mini Mighties Babies — 11:00–12:00

✨ Thursday 12th
The Mighty Little Spa
10:00–11:30 | 13:00–14:30

Mother’s Day Special – 50% OFF
For sessions on 12/3 & 19/3
Use code MOTHERSDAY50

✨ Friday 13th
Mini Mighties Calm Club — 11:00–12:00

✨ Saturday 14th
Mighty Mama-To-Be — 10:00-11:39

These sessions are all about connection, relaxation and celebrating YOU 💕

👉 Book now to secure your spot!

✨ Pregnant Mamas – this one’s for you! ✨Whether you’re expecting your first baby or preparing to become a mama again, jo...
06/03/2026

✨ Pregnant Mamas – this one’s for you! ✨

Whether you’re expecting your first baby or preparing to become a mama again, join us for the first of many Mighty Mama-to-Be Workshops.

This 90-minute session is a relaxed and supportive space to connect with other expecting mums while preparing your body and mind for birth and those early newborn days.

What’s included:
🤍 Gentle pregnancy stretching
🤍 Breathing techniques & visualisations for labour
🤍 Introduction to baby massage & sensory play
🤍 Stretchy wrap babywearing workshop
🤍 The Mighty Mama Toolkit creative activity

Enjoy a warm drink, meet other local mums-to-be, and leave feeling more confident and prepared.

🎁 Plus:
Free goody bag + discount on wrap slings

📅 Saturday 14th March
⏰ 10:00 – 11:30am
📍 Mamahood HQ, BN11 1DP

💷 Introductory price: £15

Spaces are limited – book your place now!

Did you know… You can bring non-crawling siblings to Mini Mighties Movers & Toddlers for FREE 💛We know how hard it can b...
28/02/2026

Did you know…

You can bring non-crawling siblings to Mini Mighties Movers & Toddlers for FREE 💛

We know how hard it can be juggling two little ones.

So we’ve made it simple.

No extra booking.
No added pressure.
No staying home because baby’s “too little.”

Just come.
With both of them.

Sling the baby.
Let your toddler move.
Chat to other parents.

We want this to be a space where the whole family feels welcome.

That’s the Mighty way 💛

Ahhh, the newborn stage… where the days are slow, the nights are long, and the coffee is strong ☕🤍It’s the chest naps yo...
26/02/2026

Ahhh, the newborn stage… where the days are slow, the nights are long, and the coffee is strong ☕🤍

It’s the chest naps you didn’t plan on,
the milk-drunk daze,
the tiny toes you can’t stop kissing,
and the little grunts that somehow run the entire household.

You’re tired.
You’re emotional.
You’ve definitely can’t remember the last time you washed your hair.

But ohhh, those newborn cuddles? Worth every second.

Comment with the heart that is your favourite

The house can wait.Read that again.We know how easy it is to feel like you have to stay on top of everything — the laund...
25/02/2026

The house can wait.
Read that again.

We know how easy it is to feel like you have to stay on top of everything — the laundry, the dishes, the emails, the life admin… and the invisible pressure to be a “good” mum.

But here’s the reality:
The list never ends.

There will always be another load to fold.
Another form to fill in.
Another errand to run.

If you wait until it’s all done to rest… you’ll never rest.

Sometimes the washing piles up.
Sometimes the toys stay on the floor.
Sometimes you choose to sit down with your favourite drink instead.

And that doesn’t make you lazy.
It doesn’t make you a bad mama.
It makes you human.

Balance matters more than perfection.
Rest matters.
You matter.

Motherhood without perfection — that’s where the real magic is 💕

Save this for the days you need the reminder.
Tag a mama who needs to hear it today.

YouAreEnough

📚✨ WORLD BOOK DAY AT THE MIGHTY MAMAHOOD ✨📚Next week we’re celebrating World Book Day the Mini Mighties way…Think storie...
24/02/2026

📚✨ WORLD BOOK DAY AT THE MIGHTY MAMAHOOD ✨📚

Next week we’re celebrating World Book Day the Mini Mighties way…

Think stories brought to life, sensory play inspired by your favourite books, movement, imagination and a little bit of magic 💛

Whether your little one loves a flap book, a crinkly page or just eating the corner of one (we see you 😂), there’s something for everyone.

Join us for:

🌟 Mini Mighties Movers & Toddlers
Monday 9:30–10:30

🌟 Mini Mighties Babies
Monday 11:00–12:00

🌟 Baby Book Club (0-4years)
Thursday 10:00-11:30

🌟 Mini Mighties Calm Club
Friday 11:00–12:00

At each session we’ll have a little book swap corner 📖
Bring any unwanted books and give your home library a refresh — because community includes sharing stories.

Costumes are very welcome ✨ but absolutely not expected — please don’t feel you need to go out and buy anything. A favourite book and a cosy outfit is more than enough.

Let’s raise little book lovers together.

📍 The Sidney Walter Centre, Worthing
🎟️ Book via the link in bio or our website

Address

Central Worthing

Website

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