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Sowena Cornwall CIC Sowena offers wellness retreats and classes that are accessible to all without breaking the bank 🧡
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M A R C H 🌷 Eeeee happy March! Here’s what’s on this month at Sowena HQ Nature Cabin, Chacewater. For returning friends ...
01/03/2026

M A R C H

🌷 Eeeee happy March!

Here’s what’s on this month at Sowena HQ Nature Cabin, Chacewater.

For returning friends and those yet to discover us, we hope to see you there 🩵

https://sowenacornwall.co.uk

☀️ SUNSHINE & SOUL FEST 2026 ☀️ £45 for 20+ Wellness Classes?Yes, Really! Here’s what you need to know…We’ve brought tog...
28/02/2026

☀️ SUNSHINE & SOUL FEST 2026 ☀️

£45 for 20+ Wellness Classes?
Yes, Really!

Here’s what you need to know…

We’ve brought together some of Cornwall’s most gifted practitioners... yoga teachers, breathwork facilitators, sound healers, circle holders, movement guides, and more, all sharing their practices for the benefit of you in the name of accessibility and affordability across Cornwall. 🩵

Here’s what makes us different:

Normally, a single yoga class costs anywhere from £9-£18. A sound healing session? £15-40. A retreat day? £40+.

At Sunshine & Soul Fest, your £45 (sliding scale) ticket gives you access to ALL of it.

What you get with your ticket:

🎟️ Unlimited access to 20+ workshops & classes (11:15am - 6.30pm)
🧘‍♀️ Yoga, breathwork, dance, sound healing, circles and loads more
👣Kids’ activities included (willow weaving, yoga, emotional wellness, bushcraft, festival face art)
🙏 Opening & closing ceremonies at the stone circle
🍃 An incredibly unique space to explore and relax in nature
🎶 Live music from local artists (6.45pm - 10pm)
🍕 Buy food on site for a treat or bring your own picnic

Tickets are now on sale through our website…

https://sowenacornwall.co.uk/retreat/sowena-sunshine-soul-fest-2026/

28/02/2026

☀️ SUNSHINE & SOUL FEST 2026 ☀️

£45 for 20+ Wellness Classes?
Yes, Really!

Here’s what you need to know…

We’ve brought together some of Cornwall’s most gifted practitioners... yoga teachers, breathwork facilitators, sound healers, circle holders, movement guides, and more, all sharing their practices for the benefit of you in the name of accessibility and affordability across Cornwall. 🩵

Here’s what makes us different:

Normally, a single yoga class costs anywhere from £9-£18. A sound healing session? £15-40. A retreat day? £40+.

At Sunshine & Soul Fest, your £45 (sliding scale) ticket gives you access to ALL of it.

What you get with your ticket:

🎟️ Unlimited access to 20+ workshops & classes (11:15am - 6.30pm)
🧘‍♀️ Yoga, breathwork, dance, sound healing, circles and loads more
👣Kids’ activities included (willow weaving, yoga, emotional wellness, bushcraft, festival face art)
🙏 Opening & closing ceremonies at the stone circle
🍃 An incredibly unique space to explore and relax in nature
🎶 Live music from local artists (6.45pm - 10pm)
🍕 Buy food on site for a treat or bring your own picnic

Tickets are now on sale through our website… link in bio! ☀️

Hatha Yoga with Jo Accessible and affordable 🙏 Every Sunday through March 🧘‍♀️ We only have spaces left at the 10.30am -...
28/02/2026

Hatha Yoga with Jo

Accessible and affordable 🙏

Every Sunday through March 🧘‍♀️

We only have spaces left at the 10.30am - 11.30am class.

Come join us for movement and connection on a slow Sunday 🥰

The most wholesome club in the TR4 area!

https://sowenacornwall.co.uk/yoga/

26/02/2026

🌿 NEW ROUTE TO THE NATURE CABIN! 🌿

When making your way to the nature cabin, you’ll no longer be heading straight through the field. Instead, follow the new path to the right of the caravan and look out for the gap in the fence…that’s your new way through!

So why the change? 🤍 Until now, our ponies Eric & Ian have had to be separated into another field whenever we’ve had events, just to keep them safe. But not anymore! This new route means they can roam freely across their fields without being disturbed.

Watch the video above for a full walkthrough of the new path so you know exactly where you’re going on your next visit…and who knows, you might spot two nosey parkers along the way now that they can stay in the field next to us! 🐴✨

M O N D A Y • M U S I N G S 🤎
23/02/2026

M O N D A Y • M U S I N G S

🤎

Allll of March yoga dates are now available on the website for you to mix and match what you fancy 🩵See you on the Mat 🧘...
22/02/2026

Allll of March yoga dates are now available on the website for you to mix and match what you fancy 🩵

See you on the Mat 🧘‍♀️ 🧘

https://sowenacornwall.co.uk/yoga/

✨ 5 Minutes with Polly ✨Some of you will have met the wonderful Polly of at Sowena’s retreats throughout the last few y...
21/02/2026

✨ 5 Minutes with Polly ✨

Some of you will have met the wonderful Polly of at Sowena’s retreats throughout the last few years. Polly is yoga teacher, holistic bodywork therapist, and someone who truly walks the walk when it comes to nervous system healing.

Polly’s own journey through years of physical symptoms, burnout, and rebuilding her health from the ground up is what makes her approach so special. She’s teaching from lived experience.

With 8 years as a yoga teacher and 10 as a holistic massage therapist, Polly has recently returned to holding space here in Cornwall, and we are so glad she has. Polly now runs regular intimate yoga classes here at Sowena HQ on Saturday mornings. Small groups, big energy, beautiful space.

📍 Sowena HQ, Near Chacewater
🔗 Find out more + book via the link in bio or at sowenacornwall.co.uk

Today is National Love Your Pet Day ❤️These two bring us all the joy in life - and we love them everyday!! And obviously...
20/02/2026

Today is National Love Your Pet Day ❤️

These two bring us all the joy in life - and we love them everyday!!

And obviously not just restricted to doggos - we have a Simba cat too 🐈

Pet appreciation post - who’s keeping you company at home?

📸 by Sadie Jill Photography

This International Women’s Day, join us at Sowena HQ for a nurturing evening of breathwork and yoga nidra in a space des...
18/02/2026

This International Women’s Day, join us at Sowena HQ for a nurturing evening of breathwork and yoga nidra in a space designed to help you slow down.

With Clinical Hypnotherapist you’ll explore simple breathing techniques to soothe your nervous system, ease stress, and quiet the noise. Expect gentle spring journaling, a little floral magic (you’ll leave with your own hand-made flower posy), and a cosy yoga nidra by the fire to close the evening.

Everything you need is provided, just bring yourself!

🗓 Sunday 8th March
🕕 6:00 – 8:00 PM
📍 Sowena HQ, Near Chacewater

Book at https://sowenacornwall.co.uk/retreat/breathwork-and-yoga-nidra-with-helen-kelynak/

⭕️ Circle with Abbey Myners🫁 Breathe with Helen Kelynack🧘 Yoga with Elemental Movement and Bodywork , Jo Ramsden Yoga an...
12/02/2026

⭕️ Circle with Abbey Myners

🫁 Breathe with Helen Kelynack

🧘 Yoga with Elemental Movement and Bodywork , Jo Ramsden Yoga and Glynis

📍 All at Sowena HQ, Chacewater in February and March 🩵

See you in the cabin! 😍

https://sowenacornwall.co.uk

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