Sowena Cornwall CIC

Sowena Cornwall CIC Sowena offers wellness retreats and classes that are accessible to all without breaking the bank 🧡
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R E F L E X O L O G Y Accessible reflexology with How/Why? Esther is a wonderful soul who gets the Sowena ethos and is ...
10/05/2026

R E F L E X O L O G Y

Accessible reflexology with

How/Why? Esther is a wonderful soul who gets the Sowena ethos and is really determined to support people in the community financially. She also gets a reduced cabin hire fee for providing this wonderful service to the community, and in turn passes that saving down to you.

Every fortnight at Sowena, now available to book through Sowena’s website under SESSIONS page ✨

(May slots through Sowena’s website are sold out 🛖)

Contact for last minute availability (2.30pm slot now available)

T E S T I M O N I A L S⭐️⭐️⭐️⭐️⭐️Just a few of the recent reviews we’ve had from participants. 🥹 Thank you.
08/05/2026

T E S T I M O N I A L S

⭐️⭐️⭐️⭐️⭐️

Just a few of the recent reviews we’ve had from participants. 🥹

Thank you.

05/05/2026

R I S E • W O R K S H O P S

Rooted like a mountain, flowing like water.

Teaching Qigong breathwork and Tai Chi techniques such as Tui Shou, Judith will teach you how to root through the body and move with your breath through partner work where you push against each other whilst staying completely rooted. The aim isn’t to overpower but to stay grounded, sense your partners energy and redirect rather than resist. Your core stays strong like a tree trunk whilst your upper body remains soft and responsive. And it’s surprisingly fun!

RISE workshops are on Sunday 17th May and Sunday 31st May, offered as 4 x half days so you can pick and mix what you are interested in!

Book at sowenacornwall.co.uk 👈

M O N D A Y • M U S I N G S 🥰✨🫁
04/05/2026

M O N D A Y • M U S I N G S

🥰✨🫁

☀️ S U M M E R • F E S T I V A L ☀️ This is what a day of wellbeing your way looks like. 🌿Ready to join us? About 20 tic...
03/05/2026

☀️ S U M M E R • F E S T I V A L ☀️

This is what a day of wellbeing your way looks like. 🌿

Ready to join us? About 20 tickets left from £35 🎫

📍 Between Scorrier & Chacewater
🕰️ All day wellbeing 11am - 10pm
🧡 Everyone welcome

🔗 https://sowenacornwall.co.uk/retreat/sowena-sunshine-soul-fest-2026/ to find out more!

🌷M A Y🌷I can't believe it's May! Such a beautiful month. All things seem possible in May.See you at the cabin 🥰All booka...
01/05/2026

🌷M A Y🌷

I can't believe it's May! Such a beautiful month. All things seem possible in May.

See you at the cabin 🥰

All bookable through the website at https://sowenacornwall.co.uk

…except the Hygge Night. Please get in touch via your monthly newsletter for that one. 🌷💚

Y O G A Jo is currently hosting 3 x yoga classes a week for you to come and slot into and try out 😍We may be coming out ...
30/04/2026

Y O G A

Jo is currently hosting 3 x yoga classes a week for you to come and slot into and try out 😍

We may be coming out of fire season but we are coming into the opportunity to practice outside on the grass and with the birds season (when the weather is just right!) 🩵

If you’ve been to the cabin this spring you will likely have heard the absolute chorus going on, including a cheeky resident woodpecker in there too 🐦 😍

📍 All at Sowena HQ between Scorrier and Chacewater, on the main road so no twisty turns to get to us
💰All classes from £7 or less if you block book
🧘‍♀️ A super friendly and down to earth group

❤️

27/04/2026

REST: RESTORE:REPLENISH

A Day Retreat for Body, Mind & Soul

Step away from the noise of everyday life and immerse yourself in a deeply nurturing day designed to soothe your nervous system, calm your mind, and gently restore your energy.

✨ What to Expect
�• Restorative Yoga – slow, supported, deeply restful�• Meditation – quiet the mind and reconnect�• Mindfulness Crafting – create with intention and presence�• Yoga Nidra – guided yogic sleep for total relaxation

Set in a warm, peaceful space, this retreat invites you to soften, slow down, and simply be.

🌿 No experience needed�🌿 All equipment provided�🌿 Just bring yourself and a willingness to unwind

Give yourself permission to pause.�You don’t need to push — this is where you receive.

30th May �10.30-4.30
£45.00 to include lunch, drinks, snacks and crafting

Sowenna CIC, Chacewater �Email: imramayoga23@gmail.com
Or drop me a DM for more details

M O N D A Y • M U S I N G S “There’s cracks in everything, that’s how the light gets in.” 🥰
27/04/2026

M O N D A Y • M U S I N G S

“There’s cracks in everything, that’s how the light gets in.” 🥰

5 • M I N U T E S • W I T H Ali Cotton 🩷 .ki.myst If you didn’t know her before, you will now, as she’s set up opposite ...
26/04/2026

5 • M I N U T E S • W I T H

Ali Cotton 🩷 .ki.myst

If you didn’t know her before, you will now, as she’s set up opposite the nature cabin expanding the wellness offer on site with her beautiful ceremonies and 1:1’s.

🥰

Address

Chacewater
TR48NB

Website

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