DNA performance Sports massage

28/09/2025

It's time to bid farewell to sunny Orlando as I leave my Holiday/Wedding/Honeymoon adventure!

The great news is that I’ll be back to work this week starting the 30th. Please note that my availability is very limited this week, as I’ll be with Tyler at the middle tour championships from Thursday.

Normal business will resume on Monday, the 6th. Looking forward to connecting then!

Message direct for appointments or via WhatsApp 📱07715350534
Instagram 📷 dna.sportstherapy

23/09/2025

🦶

03/09/2025

✨ Feeling achy, tight, or just not moving like you used to? ✨

Sports therapy isn’t just for athletes – it’s for anyone who wants to feel better in their body. Whether you’re dealing with everyday aches, recovering from an injury, or just want to move more freely, it can make a big difference.

💆‍♀️ How it helps:
• Relieves sore, tight muscles
• Speeds up recovery after injuries
• Improves flexibility & mobility
• Reduce everyday pain & stiffness
• Helps prevent future niggles
• Boosts energy & overall wellbeing

Whether you run marathons, chase after kids, sit at a desk all day, or just want less aches when you wake up – sports therapy is for you!

📍 Based in Yeovil
🚐 Mobile appointments
📱 Message on 07715350534 for more information and bookings

31/08/2025

27/08/2025

New clients deal ✨

27/08/2025

✨ Special New Client offer – 25% off your first massage! ✨
💪 Train Hard. Recover Smarter.
Feeling tight, sore, or stuck in recovery mode? A professional sports massage isn’t just for athletes — it’s for anyone who wants to:
✅ Boost performance
✅ Speed up recovery
✅ Prevent injuries
✅ Release muscle tension

📅 Book your first session today and feel the difference!
📍 Home Base in Yeovil or Mobile treatment
📲 Message me now to schedule your appointment! 07715350534

24/08/2025

I'll be out and about and available for freelance appointments throughout the week

Here's some of the common areas I deal with

- Lower back pain and stiffness – from absorbing movement and maintaining posture in the saddle.

- Hip tightness and imbalance – caused by repetitive use of adductor and gluteal muscles.

- Piriformis and sciatic irritation – from prolonged sitting and hip rotation.

- Shoulder and upper back tension – from holding reins and maintaining upper body stability.

- Core weakness or instability – which can affect balance and control while riding.

- Knee and ankle strain – due to constant pressure in the stirrups.

If you struggle with anything like the above please message me to book an appointment

WhatsApp - 07715350534
Instagram - dna.sportstherapy

24/08/2025

Having your piriformis muscle properly treated is important because tightness, irritation, or inflammation in this small but powerful muscle can lead to significant pain and dysfunction. Since the piriformis sits close to the sciatic nerve, untreated issues can compress the nerve and cause radiating pain, numbness, or tingling down the leg, often mistaken for sciatica. Addressing piriformis problems through treatment—such as stretching, massage, physical therapy, or other interventions—can relieve pain, restore mobility, improve posture, and prevent chronic nerve irritation that may otherwise interfere with daily activities and overall quality of life.

If your struggling with your piriformis pain or tightness? Don’t let it slow you down. Book an appointment with me

Sports Massage Level 3 Piriformis Techniques v1.0LocationLengtheningSoftening / RelaxingFor more information please visit: http://www.pressurepoint.me

18/08/2025

My diary is open for this week 🙌🏻

My availability this week will be in the following areas

Tuesday - Yeovil and surrounding areas
Wednesday - Exeter and Tiverton area
Thursday - Somerset
Friday/Saturday/Sunday - Freelancing

As always message me for appointments and I’ll get you booked in

WhatsApp - 07715350534
Instagram - dna.sportstherapy

15/08/2025

I'll be available this weekend at Chard Equestrian, offering a range of services to cater to your needs. I'll be on-site from 9 AM to 5 PM, so feel free to reach out to me to schedule an appointment that fits best with your timing. I'm here to help, so don’t hesitate to message me now to secure your booking and ensure a spot!