Insight Food Intolerance Testing

07/07/2025

Not 1, not 2 but 3 lots of positive feedback today alone from happy clients having recently been tested. These range from clearing eczema, skin rashes and gut issues.

Proof that using an elimation diet after identifying potentially problematic foods works even when numerous visits to the doctors and blood tests haven't been successful!

Love this job and hearing how what I do can have such a positive impact on people's lives 💕

Limited spaces available for testing in July!

09/06/2025

Are you suffering from unpleasant symptoms? Could a food intolerance be responsible for it?

I carry out non-invasive food intolerance tests which provide immediate results. They are pain free and take around 1.5 hours. I test over 100 samples including foods such as wheat, dairy, sugar, various fruits and vegetables, E numbers, environmental factors and vitamin and mineral deficiencies. A personal record of the findings are provided as well as guidance on how to eliminate potentially problematic foods from the diet for a period of time, alternatives that can be consumed and how to re-introduce foods again when the body is ready.

Food intolerances can occur at various times throughout your lifetime. They can be triggered by periods of stress, dramatic life changes such as redundancy or loss of a loved one, illnesses, medications, diets high in sugars or processed foods or an unhealthy gut. The aim is to remove the toxins, improve gut bacteria and tolerate the problematic foods again.
I test adults and children (but not babies) and discounts are available for families.

If you would like a test or know someone else that would, please contact me (Amanda) on messenger or call or whatsapp on 07976 934321

26/05/2025

I often have clients coming to me who have had various blood tests or exploratory tests that reveal no answers to their symptoms. A simple non invasive food intolerance test may help get to the root cause!

15/05/2025

Now taking bookings for June. 1 more appointment left for May!

09/05/2025

Only 2 more days to go until the FREE Pamper & Posture Wellness and Self-Care event on Sunday at Lordswood Leisure Centre.

I will have a stall there for Insight Food Intolerance Testing so pop along for more information! 🍎🥑🍓

It will be a day full day of wellness, shopping and specialist knowledge and specialist speaker sessions.

🎤 Speaker Timetable:

🕛 12:00pm – Hosted by Lordswood Osteopathic Clinic

An introduction to osteopathy — what it is, who it can help and how it works with the chance to ask the team any questions that you may have or concerns about any aches/pains or mobility issues. There'll also be more about wider services:

➡️ Sports massage
➡️ Scar therapy
➡️ Women’s Health & Mummy MOT

🕧 12:30pm – Menopause Café

An open and informal space to chat, share and ask questions about all things menopause. Whether you’re curious, concerned or just want to connect – all are welcome.

🕐 1:00pm – Pelvic Health Spotlight with Becky & Naomi

Becky will talk about pelvic floor health and how issues can affect daily life. She’ll be joined by Naomi, our women’s health specialist, who’ll explain how our Women's Health/Mummy MOT clinic works and how personalised assessment and treatment can support pelvic health and recovery.

✨ These talks are free to attend during the event — just drop in!

There will be Pamper stalls, wellness services, retail therapy, and plenty of opportunities to relax and recharge. Food and drink can also be purchased which includes vegan and gluten free options.

🎟️ Entry is FREE — see you there!

28/04/2025

Come and join us at the Pamper & Posture event at Lordswood Leisure Centre on Sunday 11th May where I will have a stall alongside may other fabulous wellbeing stalls.

28/04/2025

31/03/2025

Are you fed up of treating or masking symptoms? Want to try and find out the root cause? Why not book a food intolerance test to see if you can find answers? I carry out non-invasive tests which provide instant results.

Food intolerances can be responsible for many symptoms including:

Bloating
Constipation
Diarrhoea
Migraines
Headaches
Eczema
Rashes
Acne
Psoriasis
Anxiety
Depression
Fatigue
Joint pain
Sinusitis
Rhinitis

Book today by contacting Amanda on 07976 934321 or via messenger.

17/02/2025

Knowing your food intolerances is important because it can avoid a lot of discomfort and improve your overall health and well-being.

I specialise in non-invasive (so no blood tests or skin pricking) food intolerance testing (intolerances rather than allergies). It is a pain free test which takes around 1.5 hours and provides immediate results. I test over 100 samples including foods such as wheat, dairy, sugar, various fruits and vegetables, E numbers, environmental factors and vitamin and mineral deficiencies. A personal record of the findings are provided as well as guidance on how to eliminate potentially problematic foods from the diet for a period of time, alternatives that can be consumed and how to re-introduce foods again when the body is ready.

Food intolerances can occur at various times throughout your lifetime. They can be triggered by periods of stress, dramatic life changes such as redundancy or loss of a loved one, illnesses, medications, diets high in sugars or processed foods or an unhealthy gut. The aim is to remove the toxins, improve gut bacteria and tolerate the problematic foods again.

I test adults and children (but not babies) and discounts are available for families.

If you would like a test or know someone else that would, please contact me (Amanda) on messenger or call or whatsapp on 07976 934321.

03/02/2025

Did you know that up to 80% of your immune system is in your gut?

If your gut is not happy it will tell you via a variety of symptoms. Often we treat the symptoms but not get to the root cause.

Food intolerances can occur at various times throughout your lifetime. They can be triggered by periods of stress, dramatic life changes such as redundancy or loss of a loved one, illnesses, medications, diets high in sugars or processed foods or an unhealthy gut.

I specialise in non-invasive food intolerance testing, and the aim is to remove toxins, improve gut bacteria and tolerate the once problematic foods again when the body is ready. The test is pain free test and takes around 1.5 hours and provides immediate results. I test over 100 samples including foods such as wheat, dairy, sugar, various fruits and vegetables, E numbers, environmental factors and vitamin and mineral deficiencies. A personal record of the findings are provided as well as guidance on how to eliminate potentially problematic foods from the diet for a period of time, alternatives that can be consumed and how to re-introduce foods again at an appropriate time.

I test adults and children and discounts are available for families.

If you would like a test or know someone else that would, please contact me (Amanda) on messenger or call or whatsapp on 07976 934321.

30/12/2024

Wishing all of my family, friends, clients and future clients a very happy and healthy new year.

Reflecting over the past 12 months, it's been a busy year, helping many people discover their food intolerances and helping them to feel a better version of themselves. I'm so grateful to be able to have helped so many and have taken such enjoyment in receiving such positive feedback, knowing that my job really does make a change to peoples lives.

Happy, healthy 2025 everyone 🥳🍏🍉🥯🍅

02/12/2024

Are you fed up of not feeling well?
Are you wanting to go into the New Year with a fresh start and feeling better?
Why not book a non-invasive food intolerance test, change your diet and start feeling healthier?

Book today!

Contact Amanda on 07976 934321