Eternity Mind, Body & Soul

30/08/2025

Last night I had the please of attending the women’s circle.

Empowered by all the stories everyone shared of the women’s cycle & followed by an amazing sound bath. Such a wholesome experience and Im so grateful for following my spiritual path and finding like minded people who raise our vibration and create these spaces to feel part of a group.

Ladies we are powerful alone and stronger together. Our bodies are beautiful, complex and constantly changing. I honour my femininity, Im loving and compassionate to myself and never forget how amazing and hard working our body, mind and spirit is 💕🙋‍♀️🧚‍♀️🧞‍♀️💪

22/08/2025

Calling all single mums/carers in Stockport 📣

Are you looking for a group to support you? One that connects you with local family events to do with other single mums and their children, social events without the kids. Peaceful walks to switch off from life in nature. Maybe a holiday? If so I’d love you to join my group. Im a single mum looking for all of this.

I run my holistic business offering Life Coaching and holistic treatments. I want to offer my treatments at a reduced price or even a swap for our skills. Because I know how I’ve neglected myself because of time, money or lack of self love. I don’t want others to suffer like I have. Also I needed to live that life, for me to be able to find my truth calling. Which is a support group for like minded individuals.

Also Im rubbish at Social media so I can’t link my group but it’s here on my page somewhere

21/08/2025

After a day in the sunshine these are my go to products for a summer evening.

My skin is glowing with the cleanse, tone , moisture & not forgetting the delicate eye area.

The mascara and extension fibres gives a false eye effect with the long lasting lip stain is the only makeup I need.
✈️

24/07/2025

🌋 What is Hot Stone Massage? 🌋

A deeply relaxing and therapeutic massage using smooth, heated stones placed on key areas like the back, shoulders, hands, and feet. These stones are gently glided across the body, melting away tension and enhancing traditional massage techniques for the ultimate soothing experience.

Benefits of Hot Stone Massage
• Relieves Muscle Tension & Pain - Heat penetrates deeply into muscles, improving flexibility and reducing stiffness.
• Enhances Circulation – The warmth expands blood vessels and promotes better blood flow and oxygen delivery.
• Deep Relaxation & Stress Relief - The soothing heat calms the nervous system, lowering stress hormones and anxiety.
• Reduces Inflammation - Alternating between hot and cold stones can help with swelling and discomfort.
• Improves Sleep - Helps your body and mind unwind, promoting a more restful sleep.
• Boosts Mood - Can elevate serotonin levels, leaving you feeling calm, happy, and balanced.

24/07/2025

Swedish massage is a full-body therapeutic massage that uses a combination of techniques to relax muscles, improve circulation, and promote overall well-being. It’s like a warm hug for your muscles and a gentle nudge for your nervous system to rest.

🌟 The benefits of Swedish Massage are:

• Relieves muscle tension and stiffness.
• Reduces anxiety and stress by lowering cortisol levels and calming the nervous system.
• Improves circulation by boosting blood flow and lymphatic drainage to aid detoxification.
• Enhances sleep quality.
• Supports emotional well-being.
• Eases chronic pain. May help with conditions like arthritis, fibromyalgia, and lower back pain
• Boosts flexibility and mobility by loosens tight muscles.

If you’re looking for a massage that’s both relaxing and therapeutic without the intensity of deep tissue. Swedish massage is a gentle but powerful choice.

07/07/2025

🕯️ Benefits of Hopi Ear Candling

Hopi Ear Candling is a gentle, relaxing treatment using hollow candles made of natural ingredients such as beeswax, herbs, and essential oils. It works on the ear, nose, and throat areas and is often used to help relieve pressure and improve wellbeing.

🌿 Physical Benefits:
• Eases earache, ear pressure, and congestion
• Helps relieve symptoms of sinusitis and hay fever
• Reduces excessive wax build-up
• May ease headaches and migraines
• Soothes sore throats and catarrh
• Can improve hearing temporarily due to cleared blockages
• Helps relieve pressure after flying or diving

🧘‍♀️ Relaxation & Well-being:
• Promotes deep relaxation and stress relief
• Creates a calming, meditative experience
• Helps improve mental clarity and focus
• Enhances overall sense of balance and well-being
✨ Energetic & Holistic Support:
• Stimulates energy flow and clears blocked pathways
• Balances the head and ears energetically
• Supports the body’s natural cleansing processes

💆 Ideal For:
Those experiencing sinus congestion, blocked ears, headaches, or stress—especially during allergy seasons or after travel.

⚠️ Not suitable if you have an ear infection, perforated eardrum, grommets, or allergies to any candle ingredients.

07/07/2025

👣 Benefits of Reflexology

Reflexology is a deeply relaxing therapy that involves applying gentle pressure to specific points on the feet (or sometimes hands/ears). These points correspond to different organs and systems of the body, helping to restore balance and promote overall wellness.

🌿 Physical Benefits:
• Reduces tension and encourages deep relaxation
• Improves circulation and lymphatic flow
• Supports the body’s natural detoxification process
• Helps relieve headaches, migraines, and sinus issues
• Can ease digestive discomfort and improve gut health
• Supports hormonal balance and menstrual wellbeing
• May reduce pain and inflammation

🧘‍♀️ Emotional & Mental Benefits:
• Promotes a calm, centred mind
• Helps reduce anxiety, stress, and overwhelm
• Encourages better sleep and restfulness
• Improves mood and emotional clarity

✨ Holistic Support:
• Stimulates the body's self-healing mechanisms
• Balances energy and improves overall vitality
• Complements other medical or wellness treatments
• Encourages a deeper connection to the body and inner peace

🦶 Ideal for:
Anyone looking to reduce stress, rebalance, and support their health naturally.
It’s gentle, non-invasive, and suitable for most ages and conditions.

07/07/2025

As a mum of 3 daughters, I know first-hand how tricky skin can be — from makeup irritation to hormonal breakouts. It’s not always easy finding products that are gentle, effective, and hormone-friendly.

That’s why I’m so excited about our brand-new Summer Skin Kit — launched today! It’s perfect for holidays, mini breaks, and everyday use for tweens and teens who want a simple, natural skincare routine 🌸

This new generation doesn’t just have sleepovers with snacks anymore — it’s all about pamper sessions and filming “Get Ready With Me” videos! 💅🎥 And this kit fits right in.

I’ve already ordered mine for our trip — one for me and one for my daughter. I have a feeling it’s going to sell out fast!

07/07/2025

TROPIC TEEN TAKEOVER
☀️ Summer Skin Kit
LIVE From 10am, Today

Summer Skin Kit
£28 SAVE £14 | TSCS25 💛

Summer Skin Kit + Mini Ocean Dive
£32 SAVE £20 | TSCS25K 💛

04/07/2025

17/05/2025

Please message me if you would like to order anything or have any questions ☀️