Mind Pro Coaching: Wellness Coach & Hypnotherapist

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Mind Pro Coaching: Wellness Coach & Hypnotherapist

Stressed, Anxious or Stuck? We often get stuck in a certain way of thinking, believing that there are no other options.

My approach will help you to break free and tap into your creative mindset. Alongside workshops, Angela works with clients on a 1:1 basis, using Positive Psychology (including Hypnotherapy, Coaching, CBT and NLP). She has helped clients with many issues over the years, including:
Fears, phobias, panic attacks
Anxiety, stress, depression
Weight loss, Hypno gastric band
Confidence, self-esteem
Motivation, finding your passion
Habit change, feeling stuck
Birth, hypnobirthing
Tests & exams
ME/Chronic Fatigue Syndrome
Many more, please contact Angela for an informal, free, no obligation chat about your issue

24/01/2023

10/01/2023

Have you had or are you having a big change or trauma in your life?

Have family and friends listened to your woes and told you to 'move on', 'it could be worse', 'look at all the wonderful things you have to be grateful for'?
You probably want to scream at them, but then you end up telling yourself the same things, whilst fighting back the tears or trying to fend off the cacophony of feelings bombarding you on a daily basis.
Recent research has shown that it is better to let those feelings out. They won't be worse if you do so. It may be painful to feel them, but it will allow your mind and body to process them and, then, to let go of them.... read more in my weekly blog at www.mindprocoaching.co.uk

12/11/2019

If you fill your mind with positive thoughts, you won't have so much space for the negative ones. The words we use influence the way we feel. The words make up the stories we tell ourselves. You can change your story...

07/11/2019

Change your thoughts to change your direction... TAKE CONTROL of your thoughts on my FREE DE-STRESS COURSE. Message me if you're interested. For more details, see my https://www.mindcrafting.co.uk/phdi/p1.nsf/supppages/8121?opendocument&part=2

05/11/2019

You Get More of What You Focus On. .. sometimes it's hard to change the habitual things you focus on, but you can take control. Eventually this becomes habitual. At the start or end of the day focus, for 5 minutes, on 3 things you are so happy to have (it may be a sunrise or birdsong, it may be your children) and 3 things you've achieved (just getting out of bed is a huge achievement sometimes!). If you focus on what you don't have and haven't achieved you'll end up stressed and down. Our words and thoughts make our reality and you can change yours today.
If you have problems that you feel you can't handle, please call me for an informal chat about how I can help you transform your life.

01/11/2019

Your life is shaped by the stories you tell yourself, you can take control when you choose to change the negative, unhelpful ones. If you need help message me 😊

30/10/2019

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Telephone

+447783655550

Website

https://www.mindprocoaching.co.uk/

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