30/09/2024
Fighting serve anemia is another level, accepting that I have to rest more, workouts have to be lighter and everything has to be slower is the most difficult thing for me
Trying my best to listen to my body’s needs and fight them for my mental health is a battle 😂😂
My body is shaking,🫨 I’m lightheaded, and even get blurry vision, and let’s not go into the tingling in the toes 24/7 so we sit through the workout and take it slower, we have more rests,
But today we achieved what we needed
45mins of cardio
Light leg session
We all have troubles, we can all be fighting some sort of battle be it surgery, mental health, body to s..t but with some will power and determination you can achieve what you want, it’s bout believing you can beat it!
