Stepping Stones Therapies

Stepping Stones Therapies Counselling & Hypnotherapy South Woodham Ferrers I will support you to explore your difficulties and help you find possible solutions that feel right for you.

Counselling: Counselling provides you with the time and space to talk in confidence with someone who is trained to listen, I will not judge you or tell you what to do. Through the counselling process thoughts are clarified, difficult feelings and emotions are identified, expressed and soothed, and new ways of being are tried out and evaluated. Hypnotherapy: It is not what you see on stage shows….but that it is a completely natural phenomenon which is drug free and non- addictive. It is a state which is self-induced assisted by the directions of the hypnotherapist. While in a state of hypnosis you are neither asleep nor unconscious, and you are fully aware of what is happening. The technique is a way of getting through to the subconscious mind and re-programming it. The subconscious mind influences our everyday experiences and a lot of memories, good and bad are stored there, even though we are not aware of these memories, which in turn, can affect our everyday lives, even though we are not aware that the subconscious is controlling us. Most sessions are carried out weekly over a four to six week period for the best results. Except quit smoking, this is usually a one off session, lasting a couple of hours.

🌿 Counselling 🌿 Feeling anxious, low, or overwhelmed by life? You don’t need to go through it alone.At Stepping Stones T...
22/09/2025

🌿 Counselling

🌿 Feeling anxious, low, or overwhelmed by life? You don’t need to go through it alone.

At Stepping Stones Therapies, we offer caring and professional counselling and hypnotherapy to help you manage stress, lift your mood, and rediscover peace of mind.

💬 Sometimes all it takes is opening up.

📞 Call us today on 07813 824604 – let’s talk about how we can help you feel calmer, stronger, and more in control. 💚

Stepping Stones offering Counselling and Hypnotherapy in Billericay, Wickford Southend and surrounding areas of Essex.I also provide online / Skype counselli...

🌿 Addictions🌿 Addiction can feel like a battle you’re fighting alone – but you don’t have to. Whether it’s smoking, alco...
15/09/2025

🌿 Addictions

🌿 Addiction can feel like a battle you’re fighting alone – but you don’t have to. Whether it’s smoking, alcohol, gambling, or other habits you want to break, there’s support waiting for you.

At Stepping Stones Therapies, we provide counselling and hypnotherapy to help you regain control, find balance, and build a healthier future.

💬 Recovery begins with reaching out.

📞 Call us today on 07813 824604 – let’s talk about how we can support you on your journey to freedom. 💚

http://www.steppingstonestherapies.comhttp://www.steppingstonestherapies.com/contact-usIf you are experiencing addiction of any kind, you are not alone. An e...

🌿 Fears & Phobias🌿 Does fear hold you back from enjoying life fully? Whether it’s flying, spiders, social situations, or...
09/09/2025

🌿 Fears & Phobias

🌿 Does fear hold you back from enjoying life fully? Whether it’s flying, spiders, social situations, or anything in between – you don’t have to live in the shadow of fear.
At Stepping Stones Therapies, our counselling and hypnotherapy sessions are designed to help you gently overcome phobias and reclaim your confidence.

💬 The first step toward freedom is just a conversation.

📞 Call us today on 07813 824604 – let’s help you step into life without limits. 💚

http://www.steppingstonestherapies.comhttp://www.steppingstonestherapies.com/contact-usIs your fear affecting you? Is it taking up a lot of your time and yo ...

🌿 Feeling overwhelmed, anxious, or just not quite yourself? You're not alone – and you don't have to go through it alone...
03/08/2025

🌿 Feeling overwhelmed, anxious, or just not quite yourself? You're not alone – and you don't have to go through it alone either.

At Stepping Stones Therapies, we specialise in counselling and hypnotherapy to help you move through anxiety, stress, and emotional struggles with confidence and calm. Whether you're facing a tough patch or just need a little support – we’re here for you.

💬 Sometimes the first step is just a chat.

📞 Call us today on 07813 824604 – let’s talk about how we can help you feel better, lighter, and more in control. Your wellbeing is worth it. 💚

http://www.steppingstonestherapies.comhttp://www.steppingstonestherapies.com/contact-usBy using hypnotherapy, you will be able to replace your body’s respons...

24/11/2023
05/06/2023

Do you struggle with the Menopause ? I have the answer.

Hypnotherepy can help decrease the symptoms of menopause. This includes hot flushes, eliminates night sweats, anxiety, stress, foggy brain and improve sleep. These are just a few of the 42 symptoms of the menopause so please contact me today as I can help.

Elizabeth Rose

07813824604

Visit : www.Stepping Stones Therapies.com for more information.

It’s mental health awareness week , feel free to contact me
15/05/2023

It’s mental health awareness week , feel free to contact me

26/12/2022

The benefits of Medical Hypnosis are evident for all. This video explains the reason why. If you would like futher details please contact me on 07813824604 to learn more.

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Chelmsford

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+447813824604

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