Angela Wood- Health and Wellbeing

Angela Wood- Health and Wellbeing Mobile Sports & Holistic Massage Practitioner & Tutor, Reiki Master Teacher & Business Mentor,
Massage Therapist of the Year 2024

https://angelawood.co.uk

Sports & Holistic Massage Practitioner, Tutor & Reiki Master

24/05/2026

Sunday is your reminder to pause before the world asks for more from you again.

Recharge your mind. Release tension. Protect your peace.

Whether through massage therapy, reiki healing, journaling, meditation, or simply resting — give yourself permission to reset.

A softer life starts with softer habits 🤍

🔗 www.angelawood.co.uk

23/05/2026

Good morning & happy Saturday 🤍

You do not need to earn rest.

A slow morning. A peaceful walk. A healing treatment. Time away from screens.

These moments matter.

This generation is learning that success means nothing if your wellbeing is suffering behind the scenes.

Protect your energy this weekend ✨

🔗 www.angelawood.co.uk

22/05/2026

Being part of judging panels and wellness conversations across different industries has shown us one thing:
Confidence shines differently when someone feels balanced within themselves.
That’s why self-care is no longer separate from success.

The most powerful people protect their peace.

🔗 www.angelawood.co.uk

21/05/2026

With conversations around stress, burnout, mental health, and digital overwhelm continuing across the UK — more people are realising the importance of slowing down.

Constant notifications. Busy schedules. Pressure to always ‘keep up.’

Your body was never designed to stay in survival mode 24/7.

Wellness isn’t about escaping life. It’s about learning how to move through life without losing yourself in the process.

Massage therapy and reiki healing can help create moments of calm in a world that rarely pauses.

🔗 www.angelawood.co.uk

20/05/2026

Happy Wednesday 🤍

A lot of young adults are currently balancing: • Uni pressure • Career stress • Financial anxiety • Burnout • Constant social comparison online

Your nervous system feels all of it.

That’s why wellness treatments are no longer just ‘luxuries’ — they’re becoming essential tools for recovery and balance.

Massage therapy can help release tension physically, while reiki healing creates space mentally and emotionally.

You deserve support too.

🔗 www.angelawood.co.uk

Your recovery starts here! Dont wait for pain to slow you down.* 10% off your first treatment Deep tissue massage is per...
19/05/2026

Your recovery starts here! Dont wait for pain to slow you down.
* 10% off your first treatment

Deep tissue massage is perfect to tackle chronic tension, back, neck & shoulder pain, and tight muscles caused by daily life activities.

It targets the deeper layers of muscle that hold built up knots and tension and improves circulation.
Helps reduce stress and alleviate headaches, leaving you feeling lighter and more relaxed.

Call or text 07805 622879 to book.

Your body will thank you for it.

angelawoodwellbeing

19/05/2026

Healing isn’t always dramatic. Sometimes it’s:
• Rest • Boundaries • Massage therapy • Reiki healing • Learning to slow down

The wellness era isn’t a trend — it’s becoming a lifestyle.

🔗 www.angelawood.co.uk

18/05/2026

A softer week starts with softer thoughts.

Breathe deeper. Move slower. Give yourself permission to reset before the pressure of the week begins.

Whether it’s a calming massage, reiki healing, or simply taking 10 quiet minutes for yourself — small moments of care matter more than you think.

This week, choose peace before productivity 🤍

🔗 www.angelawood.co.uk

17/05/2026

Happy Fitzrovia Quarter Wellness Festival

Self-Care • Healing • Positive Energy

🔗 www.angelawood.co.uk

16/05/2026

Happy Saturday from Angela Wood Health & Wellbeing
Wishing you a relaxing weekend filled with peace, balance, and positive energy

🔗 www.angelawood.co.uk

Address

Chelmsford

Opening Hours

Monday 1:30pm - 9pm
Tuesday 9am - 3pm
Wednesday 2:30pm - 9pm
Thursday 9am - 8pm

Telephone

+447805622879

Website

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