RH-Fitness

RH-Fitness Fitness and Nutrition advice and stories to help keep you motivated to stay fit and healthy.

Hiya friends, as some of you know, I run the occasional yoga event and I have 3 events running in September to raise mon...
22/08/2025

Hiya friends, as some of you know, I run the occasional yoga event and I have 3 events running in September to raise money for . So this afternoon I created myself a website. Take a look and DM me with any feedback.
rh-fitness.com

If you like wine and you like yoga, then I've got you covered. This event sold out very quickly last year, so don't dela...
10/07/2025

If you like wine and you like yoga, then I've got you covered. This event sold out very quickly last year, so don't delay. If you are interested then DM me.

07/07/2025

What a fun day at our Mad Hatters T-Party

Another great inversion class on Sunday. It’s not all about being upside down. Need to do the drills to enjoy the thrill...
26/05/2025

Another great inversion class on Sunday. It’s not all about being upside down. Need to do the drills to enjoy the thrills.

Yoga, picnic and a chat. Great Sunday.
18/05/2025

Yoga, picnic and a chat. Great Sunday.

Great day out with my yoga buddies at Hadleigh castle.
18/05/2025

Great day out with my yoga buddies at Hadleigh castle.

What a fab day at my inversion class today. It was second session for most people and everyone had progressed so much. W...
27/04/2025

What a fab day at my inversion class today. It was second session for most people and everyone had progressed so much. What an awesome gang. X

Run 4: longest yet and off road. Felt good 😊
11/03/2025

Run 4: longest yet and off road. Felt good 😊

17/03/2024

Hi everyone. Some exciting news as I am starting up a new Dynamic yoga class on Thursday evenings at 7.15pm from
April 4th.

Room 8 Marine House
Steeple Road
Mayland
Essex
CM3 6AX

Improve your flexibility, mobility, balance, strength and your state of mind. Use
Link below to book. First 20 bookings can use code INTRO to get a £2 discount per
class.

1 hour dynamic yoga class combining elements of both Vinyasa and Hatha styles.

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