Anaahat Yog

21/06/2025

Here's to another year of bending so we don't break !!
Happy International Yoga Day to you all wonderful people🧘🧘.
Whether you're gracefully flowing or just trying not to faceplant in tree pose, remember that every little bit of movement and mindfulness counts☺️
Keep breathing, keep stretching and may your practice bring you flexibility, and maybe even help you touch your toes🫶

16/05/2025

16/05/2025

My yoga tribe in action

16/05/2025

Hey everyone! 👋
Super excited to let you know that Anahat Yoga is officially opening its doors (well, our home studio doors!) right here in Chelmsford.
Whether you're a seasoned Yogi or just curious about trying yoga for the first time, classes are designed to find your pace , build strength and flexibility and just feel good.
"Anahat" means Heart Chakra in Sanskrit; so we’re all about good vibes and an open heart.
Please get in touch for our class schedule. Can't wait to meet you on the mat!
Give us a like and share the love if you know anyone who might be looking for a little yoga in their life. 😊

The Anahat Yoga ❤️