Anaahat Yog

08/04/2026

Sun, Vitamin D and Yoga in my garden..what a beautiful setting for self practice 😍😊

01/04/2026

"The 'Split' Journey ( HANUMANASANA)
It’s not just about reaching the floor; it’s about the patience developed along the way. Progress is a practice, not a destination. ❤️🧘‍♀️ "

19/02/2026

19/02/2026

02/02/2026

Moving from a Powerful Goddess pose into a Graceful full Front Split (Hanumanasana)
Working on my hip mobility and strength😊

05/01/2026

Happy New Year my yogis & yoginis 🙏
Let’s make 2026 a year of balance, strength, and mindfulness.

I’m back from an amazing month in Rishikesh with fresh learning, new energy, and lots to share ✨

All sessions (1:1, group, in-person & online) resume from Monday, 12 Jan.

Existing students – please message to confirm your slot.
New students – a few spaces available, feel free to message or call.

Can’t wait to see you back on the mat ❤️

10/11/2025

💯 SESSIONS DOWN!👏👏👏. Remember those early days when simply finding the floor in a forward fold felt like an Olympic event? Well, you didn't just find the floor—you practically became one with it! Your dedication, discipline, and sheer stubbornness (in the best way possible!) have been phenomenal.
​ You showed up, you struggled through the wobbly bits, and now look: you have sunk beautifully into Baddha Konasana (Butterfly), achieved that deep, grounded surrender of Ardha Kurmasana (Half Tortoise), and most recently, absolutely crushed Hanumanasana (The Splits)! That’s not just flexibility; that’s serious focus and grit.
Cheers to your first century of success dear Pallavi . Super Proud of you girl ❤️
See you on the mat , the double century awaits ☺️

18/10/2025

This Dhanteras, may your greatest wealth be the courage to follow your heart❤️ Wishing you health, peace, and true abundance🫶🫶

21/06/2025

Here's to another year of bending so we don't break !!
Happy International Yoga Day to you all wonderful people🧘🧘.
Whether you're gracefully flowing or just trying not to faceplant in tree pose, remember that every little bit of movement and mindfulness counts☺️
Keep breathing, keep stretching and may your practice bring you flexibility, and maybe even help you touch your toes🫶

16/05/2025

My yoga tribe in action