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24/12/2025

• stuck to the goal

& here are a few of the outcomes

sharing the Kangen machine to other families to upgrade their home health obviously being the most powerful as spreading awareness & sharing what works for our planet by word of mouth is what makes the difference

I have loved connecting with other planet protectors over the last year & can’t wait to witness what impact we can make in 2026

If you want to play more of a part in protecting our planet by making simple changes in your home, I have a health & sustainability website with a personal blog filled with information on making the change

comment ‘PLANET’ below & I’ll send it to you 💙

here’s to a bigger purpose 🌊

M xo

13/12/2025

* portugal, HOW MAGICAL 🇵🇹
I visited portugal for the first time last year & it completely blew me away. the food, the people, the beautiful little bespoke towns with the most gorgeous artwork designed through it

I knew I’d be back & we’ve got some beautiful plans to spend more time there next year. I’ve even started learning portuguese!

if anyone has any recommendations in this beautiful country of restaurants, towns, beaches - I’d love to hear what captured you! Share in the comments ☺️

M xo

08/12/2025

• for my sober curious wellness girls 🌺

this subject is a sensitive one for many, & I don’t come here sharing this subject lightly as I’ve had my wild journey with alcohol myself. moments that left me blacked out, memory removed, slippery slope opened & relationships damaged

since finally putting my foot down 6 months ago & letting go of the crutch I relied on for many many years, my whole view on it has changed & my life has improved DRAMATICALLY

so now I’m sharing it with you, in the hope it lands in the right hands of those who are thinking about it & needed to nudge to let it go too 🌺🌿

if you’d like me to share some resources that helped me, you’re welcome to send me a private message. I’ve got some really great audible books & accounts that helped me

M xo

02/12/2025

confidence isn’t found ~ it’s built & you don’t have to build it alone

my mentorship is now open ✨

I’ll be taking on 3 women a month for 1:1 mentorship to work closely with them, help increase their confidence with ease & start creating income online in a safe space

comment ‘mentorship’ or send it to me in a personal message & I’ll reach out to you to see if we would work well together & if you are a good fit for the opportunity 🫶🏽

let 2026 be your breakthrough year 🌺

M xo

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https://www.tidesofchange.world/home

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