Studio Escape

05/09/2025

🌿 New Yoga & Pilates courses at Studio Escape this September & October 🌿

🧘 Hatha Yoga – Tue 16 Sept, 7pm | Thu 18 Sept, 7.30pm
💪 Pilates – Mon 15 Sept (Beginners 10am, Intermediate 11.05am)
💪 Pilates – Tue 16 Sept, 9.30am
💪 Fitness Pilates – Mon 6 Oct (Improvers 7pm, Beginners 8.10pm)

Learn more and book: https://ow.ly/QV9m50WRMsL

02/09/2025

Yoga and Pilates short courses are back at Studio Escape this September and October ✨

6-week courses within a small and supportive class 🙏

🧘 Yoga: Tuesdays 7pm, Thursdays 7.30pm
💪 Pilates: beginner and improver sessions, mornings and evenings
💷 £64.50 per course (£51.00 for centre members)

Learn more and book: https://ow.ly/AhT350WPoeP

29/08/2025

Yoga and Pilates short courses this September and October at Studio Escape inside the Laura Trott Leisure Centre.

✨ Hatha Yoga: Tuesdays 7pm (from 16 Sept)
✨ Hatha Yoga: Thursdays 7.30pm (from 18 Sept)
✨ Pilates: mornings and evenings, beginners to improvers (from 9 Sept)
✨ and more!

Small groups and all equipment included 🧘

Book now: https://bebroxbourne.co.uk/activities/studio-escape/

27/08/2025

🌿 Ready to reset this September? 🌿

Join our 6-week Yoga and Pilates courses starting in September at Studio Escape inside the Laura Trott Leisure Centre.

✨ Calm, purpose-built studio
✨ Small groups (max 9 people)
✨ All equipment included

Learn more and book here: https://ow.ly/QbPF50WMFfL

06/08/2025

Build strength, improve posture and feel better with the Fitness Pilates classes at Studio Escape 💪

Starting Monday 11 August and running for 6 weeks:
🔹 Improvers and Intermediates at 7pm
🔹 Beginners at 8.15pm

Learn more about the class and book your spot here: https://ow.ly/r9yG50WzVLo

05/08/2025

Slow-paced Hatha Yoga every Thursday evening in the peaceful Studio Escape at Laura Trott Leisure Centre.

📅 6-week course from Thursday 7 August at 7.30pm
🧘 Suitable for all levels
💷 £64.50 (£51 for members)

A calming class to build strength, flexibility and relaxation. Beginners welcome.

Book here:
https://ow.ly/6cYk50WzVGQ

27/06/2025

Join the next 6 week Beginners Fitness Pilates course from Studio Escape starting Monday 30 June at 8.10pm

Gentle guided sessions to build strength, improve posture and boost balance in a small, supportive class.

£64.50 (£51.00 for members). Book now as places are limited: https://ow.ly/nfac50WhhNh

18/06/2025

Monday Evening Fitness Pilates at Studio Escape 🧘‍♀️💪

Build strength, improve posture and feel better in your body with this six-week Fitness Pilates course, starting Monday 30 June ✨

🕖 Improvers/Intermediates at 7pm
🕣 Beginners at 8.10pm

Learn more and book: https://ow.ly/rI2Q50WbmRp

Beginners Fitness Pilates is based on the fundamental Pilates technique and exercises, but with a focus on the body as a kinetic chain. Fitness

17/06/2025

🌬️ Tuesday Evening Hatha Yoga 🧘‍♂️

A gentle 6 week course starting 24 June at Studio Escape

Ideal for all levels including beginners or those with injuries. Each 60 minute class includes movement, breathing and relaxation in a calm, supportive setting.

Learn more and book: https://ow.ly/KGCE50WaEJr

17/06/2025

✨ Looking to slow down, move better and feel calmer? Join one of the evening Hatha Yoga courses at Studio Escape starting next week🌿

🟣 Tuesdays at 7.00pm: starts Tuesday 24 June
🔵 Thursdays at 7.30pm: starts Thursday 26 June

These 6 week courses are ideal for all abilities, including beginners and anyone working with injuries.

Expect gentle movement, breathing practice and guided relaxation to ease tension and improve body awareness.

Learn more and book: https://ow.ly/cZut50WaEWY

Classes at Studio Escape are small and supportive with fully qualified teachers encouraging gentle healing and personal development through various techniques

02/06/2025

On 21 June, Intelligent Cycling is hosting the Bike 4 Breath Charity Tour at Laura Trott Leisure Centre.

Join four indoor cycling sessions to raise funds for Action PF, supporting those with Pulmonary Fibrosis.

Book your place today: https://ow.ly/h83k50VZ5zN

30/05/2025

Looking to build strength, improve posture and feel more at ease in your body? Join the small-group Pilates courses at Studio Escape 🧘‍♀️

Courses starting in June:
✔️ Monday Morning Beginners Pilates – starts 2 June, 10am
✔️ Tuesday Morning Pilates (all abilities) – starts 3 June, 10.30am

Book your six week course now and experience Pilates in a completely different setting: https://ow.ly/ICn150W1nMv