Studio Escape

27/06/2025

Join the next 6 week Beginners Fitness Pilates course from Studio Escape starting Monday 30 June at 8.10pm

Gentle guided sessions to build strength, improve posture and boost balance in a small, supportive class.

£64.50 (£51.00 for members). Book now as places are limited: https://ow.ly/nfac50WhhNh

18/06/2025

Monday Evening Fitness Pilates at Studio Escape 🧘‍♀️💪

Build strength, improve posture and feel better in your body with this six-week Fitness Pilates course, starting Monday 30 June ✨

🕖 Improvers/Intermediates at 7pm
🕣 Beginners at 8.10pm

Learn more and book: https://ow.ly/rI2Q50WbmRp

Beginners Fitness Pilates is based on the fundamental Pilates technique and exercises, but with a focus on the body as a kinetic chain. Fitness

17/06/2025

🌬️ Tuesday Evening Hatha Yoga 🧘‍♂️

A gentle 6 week course starting 24 June at Studio Escape

Ideal for all levels including beginners or those with injuries. Each 60 minute class includes movement, breathing and relaxation in a calm, supportive setting.

Learn more and book: https://ow.ly/KGCE50WaEJr

17/06/2025

✨ Looking to slow down, move better and feel calmer? Join one of the evening Hatha Yoga courses at Studio Escape starting next week🌿

🟣 Tuesdays at 7.00pm: starts Tuesday 24 June
🔵 Thursdays at 7.30pm: starts Thursday 26 June

These 6 week courses are ideal for all abilities, including beginners and anyone working with injuries.

Expect gentle movement, breathing practice and guided relaxation to ease tension and improve body awareness.

Learn more and book: https://ow.ly/cZut50WaEWY

Classes at Studio Escape are small and supportive with fully qualified teachers encouraging gentle healing and personal development through various techniques

02/06/2025

On 21 June, Intelligent Cycling is hosting the Bike 4 Breath Charity Tour at Laura Trott Leisure Centre.

Join four indoor cycling sessions to raise funds for Action PF, supporting those with Pulmonary Fibrosis.

Book your place today: https://ow.ly/h83k50VZ5zN

30/05/2025

Looking to build strength, improve posture and feel more at ease in your body? Join the small-group Pilates courses at Studio Escape 🧘‍♀️

Courses starting in June:
✔️ Monday Morning Beginners Pilates – starts 2 June, 10am
✔️ Tuesday Morning Pilates (all abilities) – starts 3 June, 10.30am

Book your six week course now and experience Pilates in a completely different setting: https://ow.ly/ICn150W1nMv

30/05/2025

There are still have some spaces left for the Sound Bath and Yoga Nidra workshop with Studio Escape taking place on Sunday 8 June🧘‍♂️🕉️

Enjoy a relaxing yoga session followed by a unique, sensory end to the session, with Paiste gong and crystal bowls.

Learn more: https://ow.ly/wKx850W1nIj

28/05/2025

Join Studio Escape's Sound Bath with Yoga Nidra workshop on Sunday 8 June 🧘‍♀️

A relaxing and nourishing practice, unwind and reconnect with yourself 🙌

It's a small class with limited spots so book your place here ASAP: https://ow.ly/PhFJ50VZR4r

28/05/2025

🌿 Join a six week Pilates course at Studio Escape this June ✨

Enjoy our exclusive, purpose-built holistic studio at Laura Trott Leisure Centre. Classes are small (max 9 people) for personalised guidance in a peaceful, supportive space.

🧘 Beginners starts Monday 2 June at 10am
🧘 All abilities starts Tuesday 3 June at 10.30am

Learn more and book now: https://ow.ly/rpeo50VZRhJ

Classes at Studio Escape are small and supportive with fully qualified teachers encouraging gentle healing and personal development through various techniques

11/05/2025

✨ Reconnect and unwind with Hatha Yoga

🧘‍♂️ 6-week Hatha Yoga course: Tuesdays at 7pm, starting 13 May
📍 Studio Escape at Laura Trott Leisure Centre

Only 9 spaces per class. Book ASAP: https://ow.ly/cPyp50VPQes

10/05/2025

🧘‍♀️ New to Pilates? Start your journey in our peaceful Studio Escape 🧘‍♀️

💫 6-week beginner Pilates: Mondays at 10am, starting 12 May
📍 Laura Trott Leisure Centre

Learn more and book: www.bebroxbourne.co.uk/activities/studio-escape

09/05/2025

🧘‍♀️ New six week yoga and Pilates courses at Studio Escape 🧘‍♂️

Looking to improve flexibility, build strength or simply unwind?

Join a small, supportive class in our calm, purpose built studio at the Laura Trott Leisure Centre.

Courses start next week. Limited spaces available: https://ow.ly/eSYF50VPPNc