Mojo Fitness Online

09/09/2025

Carbon offsetting - is much more effective when it's a team mission.

When employees feel involved, they don’t just “tick the box” — they take action. 🚴‍♀️🚗🤝

Whether it’s car-sharing, cycling to work, reducing waste, or helping to embed efficient processes, engagement is what turns a sustainability goal into a workplace movement.

The difference? Structure.
A clear, well-communicated programme with targets, recognition, and shared wins brings your carbon mission to life.

When teams are part of the story, they feel proud of the impact they’re creating — and that pride fuels results you can actually measure. ✅

If your carbon strategy is sitting in a PDF somewhere, let’s talk about how to turn it into a plan your people will love getting behind using a wellbeing programme as the catalyst.

08/09/2025

17/07/2025

After a few challenging months navigating heartbreaking grief, I’ve leaned on scheduling tools and ChatGPT to stay visible — and I’m so grateful I did.

But now l feel I’m ready to grow Mojo Workplace Wellbeing (part of Mojo Fitness) — with renewed energy and focus.

💛 Thank you to everyone who has checked in, lent a hand, or simply listened while I processed my grief. Your support has reminded me how vital it is that we all feel connected, seen, and supported — in work and in life.

That’s actually the foundation of why I have set up Mojo Workplace Wellbeing.

I would love the opportunity to share this offer with those who are:

🔸 Business owners dealing with high recruitment costs or poor retention
🔸 HR leaders looking for more structure and measurable outcomes in wellbeing
🔸 Wellbeing Champions wanting support, community, and fresh ideas.

Mojo Workplace Wellbeing exists to support those driving culture change — because when employees feel engaged and energised, business results follow.

If this is on your radar please connect. Let’s have a chat and look at ways to build something that truly works together.

20/04/2025

🐣 Already too much chocolate this Easter? You're not alone🐣

We're offering FREE places on our Mojo Fitness app – but only until Tuesday!

This is your chance to kickstart your health journey, feel supported, and take back control after the long weekend of treats 🍫🎉

✅ Home/work/on-the-go fitness
✅ Nutrition and mindset support
✅ Group chat for motivation + accountability
✅ Weekly check-ins to track progress
✅ Be part of a growing, feel-good community

BUT... these FREE places are for those who are ready to show up, give feedback each month, and share their success. 💬🙌

We’re building something special—and you could be part of it 💥

💥 Only 12 spots left! Sign up here - www.mojofitness.online/mojoappfree to claim yours before Tuesday.

Ready to find your mojo together? 💛

16/04/2025

🚨 Using Ozempic or Mounjaro? This is your reminder that losing weight fast isn’t the goal — losing fat while keeping muscle is.
👉 You need protein.
👉 You need to lift.
👉 You need a plan.

Without it, your body will burn through precious muscle, not just fat. And less muscle = slower metabolism + higher regain risk.

Let’s stop chasing “skinny” and start chasing “healthy + strong.”

❤️ Save this if you're on a GLP-1 journey

💬 DM me if you want support with a proper plan

Or jump straight in and sign up here - www.mojofitness.online/monthlyappaccess