20/10/2025
Happy Monday π
Have you all had a fabulous weekend?
I had a lovely day out yesterday in Whitby π§, and today Iβm cracking down with my studies for my Level 4 sports massage πͺ.
The past 5 weeks Iβve been studying the foot and ankle π¦Άwhich includes stages of different injuries, attachment sites, ligaments, conducting subjective and objective assessments, and to provide sports massage to prevent, and manage those injuries.
Looking forward to seeing all my wonderful clients this week π§π½ββοΈ