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Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 7pm Saturday 10am - 4pm

Divine Therapies

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United Kingdom
Chesterfield
Divine Therapies

With 24 years experience in the Holistic field of wellness. Specialising in Sports/deep tissue massage, Reflexology, Reiki.

Passionate about helping you feel your best both physically and emotionally. Professional, experienced, qualified, and insured.

02/02/2026

Enjoyed tonight’s Qigong class with one of my lovely clients 💖

Qi gong is gentle movement, breath, and awareness, supporting energy flow (Qi), balance, and a calm nervous system
Such a welcoming studio with lovely people. Looking forward to our next class 🧘🏽‍♀️✨

01/02/2026

A quiet, muddy walk today at Roche Abbey 🏰
Ancient rocks, woodland so peaceful, streams, little bridges, and a waterfall.
Snowdrops are out, and the daffodils just starting to show - very Imbolc energy, which marks half way from the winter solstice to the spring equinox. Mother Earth is showing the first signs of renewal, in her own time, not rushed 🔆🌿🌳

Feeling nourished, grounded, and very muddy!

31/01/2026

It’s been a busy month supporting my clients alongside studying 🧘🏽‍♀️📚
I’ve passed another two Vivas for my level 4 sports massage, and I’ve spent a lot of time on my theory and revision.

Deep tissue and sports massage have been the most popular treatments this month, followed by reflexology and lymphatic massage. I’ve been supporting my clients with sciatica, tech neck, frozen shoulder, lymphoedema, fibromyalgia, chronic fatigue, menopausal symptoms, and tension headaches from emotional stress.

See you next week, it’s a privilege to support your wellbeing
Jo 🧘🏽‍♀️🔆🌿

17/01/2026

Such a beautiful treatment day 🔆

Indian head massages, followed by Tsuboki, Reflexology, and deep tissue work.
All about balance, de stressing, and easing all that tension 💆🏽‍♀️

Who’s excited for their treatments next week?
I love how much you all look forward to them ✨

Have a fabulous weekend, and I’ll see you all next week for more rest, reset and relaxation 🧘🏽‍♀️

07/01/2026

The Lymphatic system 🫸🏼💧🫷🏼

January often brings the new routines, fresh intentions, and dry Jan 🍺 and while these can be very helpful, the real wellbeing is built through steady, long term healthy habits, rather than quick fixes.

The lymphatic system plays a vital role in overall health. It is a network of vessels, tissues and organs that helps regulate fluid levels, support immune function, and help the body manage waste and inflammation. Unlike the circulatory system, it’s doesn’t have its own pump and relies on movement to keep flowing.

When lymphatic flow becomes sluggish, fluid can build up in the tissues and the immune system can feel under pressure. This may show up as heaviness, swelling, fatigue, hormonal imbalance, or digestive discomfort.

Lymphatic drainage massage uses precise techniques to encourage natural flow and support the body’s systems. Many of my clients love and appreciate the benefits of this treatment.

Simple daily habits can also make a difference-

🚶🏻‍♀️Movement is key.
🧘🏽‍♀️ Breathing exercises and meditation.
💧 Staying hydrated.
🧹 Dry body brushing
🥘 Nourishing foods.
🪑 Reduce prolonged sitting.
💆🏽‍♀️ Self massage.
😴 Prioritise sleep and rest.

When the body feels supported, it functions more efficiently 🧘🏽‍♀️

05/01/2026

It’s back to college this week, so out come the books 📕 preparing for my next Viva exams.
And a magical, warm drink to keep me focused 🌿
Hope you all had a lovely break and a great start back to work and school.

01/01/2026

Happy New Year 🥳

Today marks the turning of the calendar year, a moment many of us pause and reflect. Yet in nature, the season is still quiet. The Earth is resting, and energy is still moving slowly beneath the surface.

This morning I went out walking among the trees, taking in some vitamin tree 🌳 and fresh air. Grounding, and connecting with nature in the stillness of winter.

As we step into the new year, may you move gently, honour your energy, and trust your own rhythm. I’ll be here to guide you, hold space, and support your wellbeing.

Looking forward to seeing my lovely clients tomorrow 💖

24/12/2025

And that's a wrap for 2025....

Thank you to all who entered the salon throughout the year and supported us and continue to do so. Thank you also for all the lovely gifts and extra money, it truly is appreciated ❤️

Have a Wonderful Christmas and all the best for the New Year!

Back open 2nd January!

Team SSHB 🤶🏻

23/12/2025

🎄 Merry Christmas 🎄to you all 🎄

Thank you to all my Clients who choose me to support and care for your wellbeing 🧘🏽‍♀️
It truly means a lot to be able to make a difference and to be a part of your wellbeing journey.

Wishing you a peaceful Christmas, with a little time to rest and recharge.

See you all in January,
Love Jo 🧚‍♀️💖✨

21/12/2025

Happy Winter Solstice ☀️

The night is long, but the light returns.

The Winter Solstice marks the longest night and the turning of the year, the moment when the light begins its quiet return.
Our ancestors honoured it as a time of rest, fires were lit, Yule logs burned, and the return of the sun was welcomed with trust and patience.

In our modern busy lives, rest can feel harder to allow. But this season reminds us that slowing down isn’t falling behind, it’s listening.
The light doesn’t return all at once, it comes back gently day by day, just like our energy does when we give ourselves permission to rest, and slow down.

As the days begin to lengthen, may we learn to rest where we can, gather love and warmth, and move softly with the returning light.

16/12/2025

🎄Finding the Calm in the Christmas hustle 🎄

December carries a lot 😵‍💫
Shopping, organising, planning, parties, all of top of work and everyday life.

When everything speeds up, so does the body!
Especially the nervous system, that stays switched up, and I can feel how tense and wired you are!
So recently my treatments have been focused on slowing things back down. Giving your nervous system a break and calming those over active adrenal glands. Helping the body to let go, fully relax, feel safe, and just letting your body bring itself back into balance.

Ways you can support yourself through the festive weeks 🎄💃🏽🍾🥳🎁🍻

💧 Keep hydrated.

🌿 Herbal teas, to keep the body warm and hydrated, and bring a sense of calm.

💤 Prioritise your sleep, wind down routine,and rest.

🥘 Eat nourishing meals to build up immune system and strengthen your Qi.

🧘🏽‍♀️ Gentle movement, such as Yoga, Pilates, QiGong.

🧘 Meditation and breathing exercises.

These little things can make a big difference to how you move through the festive weeks 🎄💃🏽

24/11/2025

This was me all last week 📚 in between looking after my lovely clients.

Revision and preparation for my VIVAS 🧐

Im happy to say that I passed my second VIVA, and this time, I felt a little calmer, still nerve wrecking of course, but growth usually happens outside the comfort zone.

We are now moving onto the shoulder joint 💪 with the next VIVA after Christmas.

And of course, my cats continued their role as my study supervisors, mostly sitting on my notes, and taking my pens while I revised 🐈🐈‍⬛

Address

Poolsbrook Road, Duckmanton
Chesterfield
S445EJ

Opening Hours

Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 7pm
Saturday	10am - 4pm

Telephone

+447963508468

Website

https://brand.site/divinetherapies

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