02/07/2025
Some essential oils can be beautiful allies during menopause:
🌸 Clary Sage – balances mood & supports hormones
🌼 Geranium – emotionally uplifting & cooling
🌿 Peppermint – eases hot flushes & mental fatigue
🌹 Rose – heart-soothing, calming, helps with emotional release
🌳 Frankincense – grounding and comforting during emotional shifts
Combined with therapeutic massage or reflexology these oils offer powerful support, nurturing your nervous system and gently helping you feel more like yourself again 🌿💫👣💙
Have you tried any of these?
Or would you love to explore how they could support you?
