Why Aye Yoga

For those who carry the world - weekly yoga in Chesterfield, Derbyshire 🌞🧘🏽‍♀️🌹✨

01/04/2026

Why do yoga?* Let me explain…

- increases energy
- improves balance
- reduces stress and anxiety
- perfect alongside other training
- eases cross training
- builds strength
- boosts immunity
- improves sleep
- improves focus and coordination
most of all, provides community ♥️

So maybe the question is,
Why not do yoga? 💪🏻✨

fyp

23/03/2026

Where I’ll be teaching this week… 🌹

✨ hatha vinyasa yoga flow
Wednesday 7-7:50pm
📍 Matcha Studios UK
🙏🏼 All levels welcome!

And next week, Matcha Minis is back for the Easter hols🐣

Yoga • Singing • Creativity
A space for children to move, express & build confidence ✨

📅 31st March & 8th April
⏰ 9–12pm @ Matcha Studios

All bookings via link in my bio or at matchastudios.co.uk 🤍

19/02/2026

More men than women in class last night 🙏🏼

…that’s a rare ratio we love to see ❤️‍🔥

Warrior III = balance + mobility + control.

If you lift / run / sit at a desk…..

Yoga will help

Promise.

17/02/2026

Busy week? 👋🏼

My class on Wednesday is just what the mind and body ordered 🌹

And on Sunday, we’re hosting the most beautiful collaboration of yoga and healing at Matcha Studios UK - the perfect place to release stress, clear heavy energy, and reconnect with ourselves on a deeper level. 🧘🏽

Expect calming energy work, grounding, and a nurturing atmosphere where you can simply be, lead by the wonderful .lumira ❤️‍🔥

No experience needed 🌀 just an open heart ✨

Message me to secure your space or find the link here: https://bookwhen.com/matchastudiosuk

09/02/2026

What a beautiful start to the year it’s been so far ✨

It makes me so happy to see familiar faces and new ones coming along and feeling the benefits of yoga 💐

If you’ve been thinking about starting, here’s a little reminder of this weeks Wednesday class and our Yoga and Healing Circle next Sunday 22nd Feb .lumira 🧡

Message me to book or find the link in my bio 🌹

31/01/2026

COMING UP ✨ 3 FEB EVENTS

February is feeling like a deep exhale 😮‍💨🧘🏽‍♀️😌

If you’ve been meaning to come to a class, this is your sign 🤍

🕯 Wednesday 4th Feb • Candlelit Yoga • 7:00-7:50pm
Slow, grounding, cosy movement at Matcha Studios UK

🌀 Sunday 15th Feb • Yoga & Sound Journey • 3–5pm
Cutthorpe Village Hall, Chesterfield • £26.66pp
🩷 THE VALENTINES SPECIAL 🩷
Gentle yoga + crystal bowl sound journey (deep rest *guaranteed*) with me and

🌙 Sunday 22nd Feb • Yoga & Healing Circle • 2-3:30pm • £12
A beautiful, nourishing Sunday reset,
with me and .lumira at

To book: DM me CANDLE • SOUND • or • HEAL (or book via link in my bio).

Tag a friend who’d love this 🤍

27/01/2026

This one speaks for itself ✨

Yoga tomorrow evening 7-7:50pm

Link to book below 🌹

https://bookwhen.com/matchastudiosuk

22/01/2026

Your permission slip: “Sorry, she won’t be taking part in yoga today, she’s too tired”

Me: She’s here, that’s what counts 🥹😌

15/01/2026

A morning yoga class, on the cliffs, in Hawaii?

Did I dream this… or did it really happen? 🥹🥲

11/01/2026

🌹 YOGA THIS WEEK 🌹

With me 🌞

If you want to feel calmer, looser, and lighter,
If you’ve been needing “me time” but not making it happen,
If you’re new to yoga and feeling nervous,
If you just want to move a little more than you did last week…
You’re all welcome and I’ve got space for all of the different needs we bring 🧘🏼‍♀️🧘🏽‍♂️🩷

🤍 Monday: Matcha Mini’s (6–13 yrs) Yoga + Pilates
• 4:45–5:45pm @ Matcha Studios UK, Chesterfield

🤍 Wednesday: Hatha Vinyasa Flow
• 7–8pm @ Matcha Studios

🤍 Thursday: Morning Flow
• 7:30–8:30am @ The Body Health Centre, Clay Cross

DM me to book or find the link in my bio 💌

03/01/2026

✨ STARTING JANUARY 5TH ✨

Matcha Mini’s is back! 🩷

A fun mix of both Pilates & Yoga classes designed just for kids aged 6-13 years old 🤸🏽🧘🏽‍♂️🤍

🗓️ Every Monday at 16:45
🏷️ £40 for 4 classes

Join me & Georgia, our owner and Pilates instructor, for an uplifting introduction to Movement, Mindfulness & Wellbeing. 🌈

Limited spaces available. Interested in signing your child up? 👇

Book now via the link below…

https://bookwhen.com/matchastudiosuk

Address

Chesterfield

Website

https://www.instagram.com/why.aye.yoga?igsh=d2hrdWl4NmtwemIy&utm_source=qr, https://bookwhen.com/matchastudiosuk

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