20/10/2025
Chakras are the body’s energetic centres; seven main points that influence our physical, emotional, mental, and spiritual wellbeing. When they’re balanced, energy flows freely and we feel aligned. When they’re blocked, under-active or overactive, we might notice imbalance in mood, health, or inner harmony.
In crystal healing, I work intuitively with the chakras to restore balance and bring your energy back into flow. Here’s a little overview of each one and what it resonates with:
❤️ Root Chakra (Muladhara) – Safety, stability, grounding
Located at the base of the spine, this chakra is all about feeling secure and supported. I use grounding stones like Red Jasper and Hematite to anchor your energy and restore inner strength.
🧡 Sacral Chakra (Svadhisthana) – Creativity, emotions, sensuality
Found just below the navel, this is the centre of passion and flow. Carnelian or Orange Calcite help release emotional blockages and spark creative energy.
💛 Solar Plexus Chakra (Manipura) – Confidence, willpower, personal power
Located in the stomach area, this chakra fuels motivation and self-belief. Crystals like Citrine or Tiger’s Eye boost inner strength and self-worth.
💚 Heart Chakra (Anahata) – Love, compassion, emotional healing
At the centre of the chest, it governs our capacity to give and receive love. Rose Quartz and Green Aventurine open the heart and support emotional balance.
💙 Throat Chakra (Vishuddha) – Communication, truth, self-expression
This centre is about speaking your truth and being heard. Blue Lace Agate or Sodalite help clear blockages and encourage honest, confident communication.
💙 Third Eye Chakra (Ajna) – Intuition, clarity, inner wisdom
Located between the eyebrows, this chakra enhances intuition and insight. Lapis Lazuli deepens spiritual awareness and inner guidance.
💜🤍 Crown Chakra (Sahasrara) – Connection, consciousness, higher self
At the crown of the head, this is our link to universal energy and divine wisdom. Clear Quartz, Amethyst and Selenite support spiritual connection and enlightenment.
