LANO Yoga

LANO Yoga LANO Yoga - Look After Number One

Multi-style yoga studios in Southsea and Chichester

We’re growing our team 🤍LANO is looking for great Pilates teachers to join us in Southsea and Chichester 🧘‍♀️✨As we cont...
04/05/2026

We’re growing our team 🤍

LANO is looking for great Pilates teachers to join us in Southsea and Chichester 🧘‍♀️✨

As we continue to evolve into a wider wellness space, we’re expanding our Pilates offering and are looking for teachers who align with our values of inclusivity, care, and community 🌿

Opportunities include regular cover teaching, with potential for more as we grow.

If this feels like a good fit, we’d love to hear from you.
Please email info@lanoyoga.com
with your teaching CV 💌

And if you know someone wonderful in your community, please share this with them 🤍

Come and be part of something special ✨

03/05/2026

LANO Life is about more than what happens on the mat 🤍

It starts with a class, but it doesn’t stay there. It’s in the way you begin to look after yourself. The way you move, rest, and create space in your day.

At LANO, everything is built around that idea. That if you look after yourself first, everything else begins to shift.

The classes, the treatments, the workshops, the retreats. They are all just different ways of supporting the same thing

Your wellbeing�Your balance�Your life

LANO Life is not about doing more. It is about finding what you need, when you need it. And having a space that supports you in that. However it looks for you 🤍

Look After Number One ✨

✨ NEW WORKSHOP ✨Introduction to Yoga with DominiqueThinking about starting yoga but not sure where to begin? Or returnin...
02/05/2026

✨ NEW WORKSHOP ✨Introduction to Yoga with Dominique

Thinking about starting yoga but not sure where to begin? Or returning after some time away?

This workshop is the perfect place to start.

You will be guided through the foundations of yoga at a slow and steady pace, building confidence in postures, alignment, and breathing. Dominique will introduce you to different yoga styles and simple breathwork practices, finishing with a full body relaxation to leave you feeling calm and reset.

This is not about being able to touch your toes. It is about learning how yoga can support your everyday life through movement, mindfulness, and stress relief.

A welcoming, supportive space where every body is truly welcome.
Saturday 9th May, from 12:00 to 14:00, at our LANO Chichester

Spaces are already starting to fill, so book early to secure your place ✨

Find out more about more & book your place via the link in our bio or visit lano.life/workshops-courses/

02/05/2026

We’re growing… and evolving 🌿

As LANO continues to become more than just a yoga studio, we’re expanding into a space that supports your wellbeing in different ways 🤍

That’s why we’re excited to have added more Pilates classes to the timetable 🧘‍♀️✨

Pilates offers a powerful complement to yoga, building strength, stability, and body awareness in a way that supports everything else you do, both on and off the mat.

Alongside this, you’ll start to see more variety across our schedule, with new classes, workshops, and experiences designed to help you move, rest, and reconnect in a way that works for you.

This is all part of our vision for LANO as a wellness space, not just a place to practise, but a place to feel supported, whatever you need 🤍

We can’t wait for you to experience what’s coming ✨

Mastery Through Breathwork with Kerry Workshop ✨If you are feeling overwhelmed, stuck in stress, or constantly in fight,...
30/04/2026

Mastery Through Breathwork with Kerry Workshop ✨

If you are feeling overwhelmed, stuck in stress, or constantly in fight, flight, or freeze, this session offers a powerful reset.

Through conscious, guided breathwork, you will create space between reaction and response, allowing your body and mind to process more fully and return to balance.

Kerry will guide you through a deeply supportive breathing practice designed to calm the nervous system, restore your natural rhythm, and reconnect you to a sense of ease, clarity, and even joy.

This is a small group session, allowing for individual guidance throughout.

Sunday 3rd May, from 15:00 to 16:30 to LANO Southsea

To book, please email kerryjedwards@mac.com

Please note booking is directly with Kerry rather than through the usual booking system.

Spaces are very limited, so get in touch to secure your place ✨

Find out more about more & book your place via the link in our bio or visit lano.life/workshops-courses/

28/04/2026

We know a place 🌅✨🌊☀️

Through sunshine, rain, wind, we’re always here 🙌

Want to join our community? Visit our website and scroll our join options ✨

✨ NEW DATE ADDED ✨The Move Better Mobility Method with Indie. If your body has been feeling stiff, restricted, or a litt...
26/04/2026

✨ NEW DATE ADDED ✨

The Move Better Mobility Method with Indie. If your body has been feeling stiff, restricted, or a little out of sync, this workshop is for you.

This 90 minute session is designed to improve your mobility, joint control, and overall movement quality through dynamic, strength focused techniques. Helping you move more freely, feel more agile, and build resilience in your body.

Expect a fluid, playful session that is accessible to all levels, with options to progress if you want more of a challenge.

You will learn how to identify your own restrictions and work through them with targeted mobility drills, end range strength, and
full body movement.

Saturday 2nd May, from 12:00 to 13:30 at LANO Chichester

Feel the difference in your body instantly. Smoother movement, better balance, and less of that “ooh ouch” feeling day to day.

Find out more about more & book your place via the link in our bio or visit lano.life/workshops-courses/

An hour to completely switch off ✨Our Sound Bath is your space to lie back, get cosy and let the sound do the work. As y...
24/04/2026

An hour to completely switch off ✨

Our Sound Bath is your space to lie back, get cosy and let the sound do the work. As your body deeply relaxes, your temperature can drop, so bring layers, socks and anything that helps you feel supported.

This is nervous-system reset energy. Slow. Grounding. Restorative.
Join us on Sunday 26th April | 19:45–20:45 | Southsea Studio.

Spaces are limited, book via the link in bio 🤍

✨ LAST CALL for this NEW WORKSHOP✨Conscious Connected Breathwork: The Journey Back to Yourself with RachaelA powerful ev...
22/04/2026

✨ LAST CALL for this NEW WORKSHOP✨

Conscious Connected Breathwork: The Journey Back to Yourself with Rachael

A powerful evening to reconnect with your heart, your body, and your truth.

Through guided Conscious Connected Breathwork, you will be supported to move beyond the busy, rational mind and into a space of stillness, clarity, and emotional depth.

This practice uses continuous, rhythmic breathing to help release stored emotions, reset the nervous system, and restore balance, leaving you feeling lighter, clearer, and more connected.

The session will begin with grounding practices to help you settle into your body before moving into the full breathwork journey.

Thursday 23rd April, from 19:45 to 21:00, at LANO Chichester

Only a few spaces remaining, so we recommend booking soon to avoid missing out ✨

Find out more about more & book your place via the link in our bio or visit lano.life/workshops-courses/

21/04/2026

Our Pilates 10 Class Card is now just £72.50, reduced from £145. That is 50 percent off and the perfect way to commit to yourself without pressure.

Your pass can be used across all Pilates and Hot Pilates classes at LANO Chichester, giving you flexibility to move in a way that suits your schedule.

Here are the remaining Pilates classes for April:

Tuesday 21 April at 12.30pm
Wednesday 22 April at 7.00am
Sunday 26 April at 8.30am
Monday 27 April at 9.00am
Tuesday 28 April at 12.30pm
Wednesday 29 April at 7.00am
Thursday 30 April at 7.45pm

Whether you prefer early mornings or evening sessions, there are plenty of chances to join us and feel the difference.

Spaces are limited so do not wait.

Tap the link and secure your 10 Class Card now
https://backoffice.bsport.io/customer/payment/pass/744222/?membership=1249&force=true (Or see link in bio)

You’re invited to something truly special… 🌿✨Join us for Rhythm & Rest: A Yoga & Gourmet Retreat in the beautiful forest...
20/04/2026

You’re invited to something truly special… 🌿✨

Join us for Rhythm & Rest: A Yoga & Gourmet Retreat in the beautiful forests of Southwest France 🇫🇷

From 28 September to 4 October 2026, step into a week designed to help you slow down, reset, and reconnect.
Expect energising morning yoga, unhurried afternoons by the pool or in nature, and deeply restorative evening practices 🧘‍♀️

Be nourished by seasonal, locally sourced meals prepared by private chef Andy Bruce 🍽️ and enjoy barista-quality coffee each morning ☕

Hosted by Neil, with yoga led by Nicky, plus an included massage to support deep rest 💆‍♀️

Set in a peaceful countryside estate near Bordeaux, this is your space to breathe, move, and simply be.

7 days from £1,250 per person (pay in instalments with chip away)
Limited spaces available 🤍
Come as you are. Leave restored 🌙

Read more here or see link in bio https://youli.io/t/lano-retreats-ltd/rhythm-rest-yoga-and-gourmet-retreat-with-nicky

17/04/2026

LANO Yoga is evolving into a true wellness destination, expanding beyond yoga to offer a diverse mix of practices including Pilates, breathwork, meditation and specialist workshops.

With a focus on supporting both body and mind, here at LANO we’re creating a space where movement, stillness and community come together.

Our growing timetable and courses are designed to help you explore new practices, deepen your experience, and build a 360 approach to wellbeing.

Address

1 Old Market Avenue
Chichester
PO191SP

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 1pm
Sunday 8am - 7pm

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