What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 1pm Sunday 8am - 7pm

LANO Yoga, 1 Old Market Avenue, Chichester (2025)

05/09/2025

Autumn Yoga Social at LANO Chichester

A date for your diary > Saturday, 6th of September, from 3pm to 7pm, join us for our Autumn Social at LANO Chichester.

It will be a great opportunity to eat, drink and socialise with teachers and fellow yogis.

You are welcome to come along at any point throughout the afternoon/evening, but also feel free to come at the start and stay until the end. We’d love for you to be there, however long you choose to stay.

Bring some drinks and nibbles with you so that we can keep the party going together.

Everyone is welcome, and feel free to bring guests.

Who are you bringing? Tag them 👉 🙃

02/09/2025

FIRST TIME AT LANO YOGA? Read this…

It can feel scary starting something new, but rest assured that we have all had the very same first class nerves!

👉Please don’t stress, our friendly team are here to make sure you feel comfortable. Show up and we’ll take care of the rest.
👉Arrive 15 minutes before the class start time. This will give you a chance to familiarise yourself with the space and meet your teacher beforehand.
👉 You can opt for a variation that suits you, if you need a little extra support ask your teacher before the class to show you variations of postures throughout the class.
👉We suggest you have your last meal at least 2 hours before the class starts, to avoid indigestion or discomfort.
👉If you are joining a hot class, make sure you wear breathable clothes as it gets hot and humid! Most students tend to wear shorts and t-shirt/vest.
👉You will need a yoga mat and good-sized towel to cover it, especially if practising a hot class. We hire them both out if don’t have either.
👉Changing rooms and showers are available at both studios. We also have accessible toilets at both studios.

31/08/2025

Sound bath reminder > 5th September from 19:30 to 21:00 🫶

📍Chichester

29/08/2025

What our students say about LANO ✨🫶

Swipe to see kind words from our students >>

26/08/2025

Swipe to see rooms available at our upcoming October retreat >

Join us for a heart-warming autumn escape at 42 Acres, Somerset with Kat & Lila, 10–12 October 2025.

Following our sell-out retreat last year, we’re back for two nights of movement, mindfulness, and pure nourishment. Expect yoga that energises and soothes, delicious locally-sourced meals, and the magic of connecting with our LANO Life community.

You’ll meet friendly faces from our studios (and beyond!), share laughs, and form new friendships.

Together, we’ll explore ways to nourish body and mind, leaving you refreshed, inspired, and ready for the season ahead.

Your autumnal reboot awaits, we can’t wait to welcome you!

Want to know more? Visit our website https://lano.life/retreats/ or tap the link in our Bio 🔗

25/08/2025

A successful LANO at work with Perfect Skin Solutions ✨

“We had recently hosted a team well-being afternoon at LANO yoga studio in Southsea and it was a perfect afternoon from start to finish. Some of the team were nervous about trying a yoga class for the first as this was out of their comfort zone, and had never been to LANO before. Prior to the event, I was able to liaise with the LANO team to create a schedule that was suitable for all. We had the lovely Alice teach a gentle yoga class, and it was amazing to hear such positive feedback from the team, and everyone participated. Alice’s approach was amazing, ensuring it was a safe and comfortable environment for all. The day also consisted of a beautiful, wholesome and healthy lunch from Southsea Deli. And the day ended with a relaxing Sound Bath workshop. Overall, the whole day was a success and the team came away feeling positive and happy.”

Visit 👉 lano.life/corporate-offerings/ or Email us on info@lanoyoga.com to create your bespoke corporate wellness package

25/08/2025

🍂 Yin Yoga for Autumn: Supporting Body & Mind Through Seasonal Change 🍂 Join Nathalie for a grounding Yin Yoga workshop designed to align with the rhythms of autumn.

🗓 Saturday 18th October 🕒 3pm to 5pm 📍 LANO Southsea 💷 £30 / £25 Early Bird until 18th September

This calming, reflective session will focus on the lung and large intestine meridians, boosting immunity, digestion, and emotional release. Expect breathwork, deep stretches, and seasonal insights rooted in Traditional Chinese Medicine.

✨ Suitable for all levels. Bring a blanket, water, and something to cover your eyes.
Breathe deep, let go, and move with the season. 🍁

Book your place here https://lano.life/workshops-courses/ (or see linking bio)

24/08/2025

Yoga Therapy for stress, anxiety or depression, join this upcoming 8 week course at LANO Chichester this October/November

Learn how to use your mind to heal your body and your body to heal your mind.

Developed by ‘The Minded Institute’ and delivered by yoga therapist, Venetia Davidson, this 8-week yoga therapy course offers a comprehensive and evidence-based programme for anyone looking to better manage stress, anxiety or depression.

Combining specific yoga therapy techniques with research from the fields of psychotherapy and neuroscience, the course will provide you with a toolbox of self-regulation techniques that you can use on a daily basis to better manage and help improve your mental health, both on a short and long-term basis.

The course will allow you to deeply understand how yoga and mindfulness can work for you with postures specifically designed to rebalance the nervous system. It will also help you to enhance your concentration and focus, develop your resilience and expand your psychological tolerance for uncomfortable feelings.

Course Dates:
4th | 11th | 18th | 25th October
8th | 15th | 22nd | 29th November
Investment: £275

Please contact Venetia for more details and other book your place > info@venetiadavidsonyoga.co.uk

23/08/2025

Autumn Yoga Social at LANO Chichester

A date for your diary > Saturday, 6th of September, from 3pm to 7pm, join us for our Autumn Social at LANO Chichester.

It will be a great opportunity to eat, drink and socialise with teachers and fellow yogis.

You are welcome to come along at any point throughout the afternoon/evening, but also feel free to come at the start and stay until the end. We’d love for you to be there, however long you choose to stay.

Bring some drinks and nibbles with you so that we can keep the party going together.

Everyone is welcome, and feel free to bring guests.

Who are you bringing? Tag them 👉!

22/08/2025

Find us at Victorious Festival at The peoples Lounge Friday from 11:30 to 12:15 and Saturday 11:30 to 12:15🎪

Ease your way into your with LANO 🌅

21/08/2025

NEW Retreat Alert! 📢

Camp LANO: Meon Springs weekend retreat, from Friday 15th May to 17th May, 2026 Meon Springs, Hampshire 🌳

Join us for Camp LANO - a weekend yoga retreat in a yurt village in Hampshire, offering 2 nights and 3 days of yoga with LANO, catering by Southsea Coffee, and surrounded by nature in the heart of the South Downs.

Over the weekend retreat, you’ll stay in one of six authentic Mongolian yurts for a comfortable ‘glamping’ stay, enjoy a full timetable of LANO classes and activities, including yoga classes, workshops and special sessions led by a handpicked selection of our teachers.

Southsea Coffee provides a weekend of fantastic inclusive meals created on-site by Tara in our yurt village kitchen.

Relax on-site exploring Meon Springs’ outdoor and communal spaces, practice yoga with our LANO teachers, enjoy a fresh and delicious Southsea Coffee inspired menu, and cosy in for the evening, or chill with a drink under the stars.

Read more and book your place here >

17/08/2025

Ends 31/08/2025 > We have a very special offer running; Intro 5 Class Card for £37.50 (50% off)

This introductory offer gives you 50% OFF our 5 Class Card, valid for 5 weeks from first visit.

OR want to save even more? You can try 30 days of yoga from just £29 🙌

Your membership covers our Chichester an Southsea studios

LANO Yoga

05/09/2025

02/09/2025

31/08/2025

29/08/2025

26/08/2025

25/08/2025

25/08/2025

24/08/2025

23/08/2025

22/08/2025

21/08/2025

17/08/2025

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Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 1pm
Sunday	8am - 7pm