LANO Yoga

LANO Yoga LANO Yoga - Look After Number One

Multi-style yoga studios in Southsea and Chichester

Thanks to the 38 people who come to Chichester for the 09.30! What a turn out! Hats available! £15
24/12/2025

Thanks to the 38 people who come to Chichester for the 09.30! What a turn out!

Hats available! £15

23/12/2025

✨Happy Birthday Nicky✨

We hope you have a beautiful day filled with all of your favourite things💖

🌿 A little nudge from the universe… Camp LANO: Meon Springs Weekend Retreat 2026 is calling your name! 🫶From Fri 15 to S...
22/12/2025

🌿 A little nudge from the universe… Camp LANO: Meon Springs Weekend Retreat 2026 is calling your name! 🫶

From Fri 15 to Sun 17 May 2026, slip away to the rolling South Downs for three restorative days of yoga, inspiring workshops, healing practices, nourishing meals by Southsea Coffee, and dreamy evenings beneath the stars🌙

Rise with gentle sunrise flows, sink into soulful sessions and sound baths, and end each day gathered around the fire with your new retreat community. ✨

Ready to reset, reconnect, and rejuvenate?

👉 Tap the link in bio or head to lano.life/retreats to reserve your yurt now with the option to pay in instalments.

21/12/2025

A message from all the way from the North Pole…we mean, Chichester 🤭🦌🎅

21/12/2025

Not sure which class to go for? 👉

For beginners & slow session seekers;
Beginners & Basics
Slow
Sound Bath
Classic
Restore

For movement & flow;
Flow yoga
Hot flow

For our workout wanderers;
Hot 26&2
Yoga Motion
Hot Pilates
4Beat

You can try 30 days of yoga from just £29 🙌 (see link in our bio)

✨ORIGINAL 26+2 HOT YOGA 300HR TEACHER TRAINING with LANO Yoga & Metta Yoga September-November 2026 ✨What an honour to ha...
20/12/2025

✨ORIGINAL 26+2 HOT YOGA 300HR TEACHER TRAINING with LANO Yoga & Metta Yoga September-November 2026 ✨

What an honour to have been invited to lead the very first Teacher Training at LANO Yoga - a top-notch hot yoga studio w/ a wonderful community of hot yoga-loving students & a dream-team of teachers that has become our UK studio home.

LANO celebrates 10 yrs this year & there is a stellar group of passionate 26+2 students coming together who have been waiting for an opportunity like this at their yoga home - it is guaranteed to be an extra-special training for all involved!

Training will take place in LANO’s beautiful Chichester studio across two 9-day sessions in Sept & Nov 2026 (with some pre-training prep online from July & teaching exams end of Nov). Graduates will be ready to teach upon course completion 🙌

The training is open to all 26+2 Yogis (min. 2yrs practice) in the UK & beyond.

Click the link in our bio for more info & to register your interest. Once registered, we will send you the full training syllabus & organise a chat about the training (meet us, ask Qs, understand course content & make sure this is the right fit for you) before you put down your deposit. Then you can get working on your Dialogue - hooray for early starts!

(Early Bird deadline is 28 Feb 2026, but judging by registrations & interest, this training is likely to fill - we recommend getting your name on the list if you know you want to be part of this training.)

👋 Johnny will be making a guest appearance at LANO next Saturday 22nd Nov - teaching the 8.30am class & will be available after class to discuss the training with anyone who is interested. The class is -technically- fully booked, but if you are interested in training & not yet registered for the class, let us know & we will see what we can do to get you in (also Kristin will likely be visiting in Feb). You can also pop by after class if you want to chat but can’t make class!

Thanks for the best invite ever - we cannot wait to get started!

🌞 With Metta, K&J xx

Give the gift of presence this year. Whether it’s a first class, a retreat, or simply a moment to breathe, a LANO Gift C...
19/12/2025

Give the gift of presence this year. Whether it’s a first class, a retreat, or simply a moment to breathe, a LANO Gift Card is an invitation to slow down and reconnect.

Perfect for someone who needs a little more space, softness, or self-care.

Who in your life deserves a moment just for themselves? Treat them to it now with LANO 🎁

18/12/2025

Hydro flasks 🎅🎄💧

Featuring 👌

New Year, New Intentions: A Self-Compassionate Winter Reset ✨
Workshop with NathalieBegin the year with balance, mindful...
17/12/2025

New Year, New Intentions: A Self-Compassionate Winter Reset ✨
Workshop with Nathalie

Begin the year with balance, mindfulness, and self-compassion 🌿

In this restorative winter workshop, we’ll explore the philosophy of Yin and Yang, the dance between stillness and movement, acceptance and action, and how this balance can guide you toward greater harmony in everyday life.

🧘‍♀️ Expect a nourishing blend of yoga, meditation, and intention-setting to help you:
✨ Release tension
✨ Reconnect with yourself
✨ Set meaningful goals for the year ahead

This space is open to everyone, whether you’re new to yoga or an experienced practitioner, come as you are and leave feeling grounded, clear, and re-energised.

🧺 Bring:
Comfortable clothing for gentle movement
Notebook & pen for intention-setting

🌙 Start your new year with compassion, not pressure.

🕑 Saturday 10th January | 2 to 4pm
📍 LANO Southsea

Book your place here lano.life/workshops-courses/ (or see link in bio)

Open-Hearted for the New Year With Lila✨Start your year with an uplifting extended practice focused on heart-opening asa...
13/12/2025

Open-Hearted for the New Year With Lila✨

Start your year with an uplifting extended practice focused on heart-opening asana. Expect flowing backbends to create space, a workshop-style breakdown of classical + creative variations, and a soothing Yin finish to settle it all in.

This session is all about courage, openness, and stepping into the New Year ready to both give and receive 💛

Sun 18 Jan • 12–2pm at LANO Chichester, and suitable for all levels.

👉 Book via the link in bio.

Address

1 Old Market Avenue
Chichester
PO191SP

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 1pm
Sunday 8am - 7pm

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