Niki Perry Yoga

Niki Perry Yoga Niki Perry runs motivating and energising yoga classes from the Blessed Yoga studio in Chichester an

Power Yoga is much more than a physical workout – that’s why it’s so addictive! Baptiste Power Vinyasa Yoga is for EVERYONE
It doesn’t matter how fit, how old or how flexible you are
This yoga is about learning to love and look after the body you‘ve been given
It’s about knowing your limits and then daring to push them a little! I hold three classes a week in beautiful venues with easy parking:

Monday 9.00AM – 10.00AM
Boxgrove Village Hall, The Street, Boxgrove, Chichester PO18 OEE

Tuesday 7.30PM – 8.45PM
Southend Barns, Donnington, Chichester PO20 7PS

Friday 9.00am - 10.00AM
Southend Barns, Donnington, Chichester PO20 7PS

I hope you can decipher my crazy, swirly writing ✍️💫I shared this beautiful Buddhist reading at the end of our practices...
17/11/2025

I hope you can decipher my crazy, swirly writing ✍️💫
I shared this beautiful Buddhist reading at the end of our practices this morning — a passage gifted to me in a little book I picked up while travelling through Sri Lanka last year. So many of you asked for it, so here it is with love. ❤️

Life is very patient with us. It keeps redirecting us until we listen.

What an incredible sunrise we shared — a golden reminder that every day is an invitation to begin again. And with the new moon arriving, we’re offered the perfect moment to start this next cycle afresh.

Happy Monday, my loves. See you soon on Zoom or in the Cowshed
Thank you for being here 🙏❤️☀️

As far as I can see, everyone is a bright and brilliant light. ✨ Yoga has helped me notice that more clearly, and along ...
07/09/2025

As far as I can see, everyone is a bright and brilliant light. ✨ Yoga has helped me notice that more clearly, and along the way it’s brought me into contact with some blinding lights who don’t even realise how incredible they are. One of those is the absolute legend Glyn Johns — the genius behind the sound of The Beatles, The Eagles, Eric Clapton (and that’s just for starters!).

I adore teaching Glyn, and he has so many stories to tell. I’d love you all to hear them! If you love music, are curious about the icons, and fancy asking a few questions to the man who’s seen it all across 60 years in the industry, then please join us in the Cowshed on Wednesday 24th September, 6.30pm. You can also zoom in if you’re not local.

🎉 This is a FREE event (just book via the Blessed Yoga app). Afterwards, the Blessed Band will keep the vibes flowing with live tunes while we eat, drink, dance, and celebrate 6 years of Blessed together.

I really hope you can join us — it’s going to be one to remember! ❤️

🕶️☀️ 1950’s bathing glam with — we LOVED this party! Now we’re ready for the full Monday rinse 💦✨ 6.30am Sunrise Energi...
17/08/2025

🕶️☀️ 1950’s bathing glam with — we LOVED this party! Now we’re ready for the full Monday rinse 💦

✨ 6.30am Sunrise Energise
✨ 9.15am Energise

I’m loving this mid-August time to slow down, soak up the warmth, and move with a little more freedom. All of us at Blessed are here to bring you nourishing goodness to keep you feeling energised and glowing, wherever your adventures take you this summer.

Can’t wait to see you — zoom in from anywhere in the world, join us in the Cowshed, or flow on the yoga deck 🌍💛

Wishing you a peaceful and balmy Sunday,
Love Niki ❤️

Your rest, your peace, your healing matters… I’m so used to a three-legged dog, it was a treat to cuddle all four legs o...
04/08/2025

Your rest, your peace, your healing matters… I’m so used to a three-legged dog, it was a treat to cuddle all four legs of Lola’s lovely brother yesterday! 🐾 I look forward to seeing your legs and arms on the mat this week

Need a reset? 🌿✨If life’s on the go and your nervous system is craving a deep exhale, I’ve got you. This Friday 1st Augu...
31/07/2025

Need a reset? 🌿✨

If life’s on the go and your nervous system is craving a deep exhale, I’ve got you. This Friday 1st August, join me for a 75-minute Reset Special at 9:15am — either in the Cowshed or live on Zoom, wherever you are in the world 🌎

We’ll move, breathe, and reset together so you leave feeling bright, light, and breezy — just like this gorgeous bunch of beauties ❤️🙏

📲 Book via the Blessed Yoga app and gift yourself the reset you deserve.

August Treat:
All 18’s and under get half-price unlimited membership — just £50 for the whole month!

And… our August Newsletter lands tomorrow, packed with all the summer happenings at Blessed (plus a fresh summer salad recipe 🥗☀️). Sign up via our website or app to get your monthly dose of yoga, news, and inspiration.

Thank you, as always, from the bottom of my heart for showing up — on Zoom with your smiling chops or in the Cowshed for those lovely before-and-after catch-ups.
This is yoga. This is Blessed. ❤️

This is what happens when your wardrobe gets raided by your daughter’s friends!
30/07/2025

This is what happens when your wardrobe gets raided by your daughter’s friends!

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Blessed Yoga
Chichester
PO207PY

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