Harbourhypnotherapy

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Harbourhypnotherapy

Kate Delaney is an experienced clinical hypnotherapist based in the Chichester Harbour area.

She specialises in phobias and anxiety but also works with a wide range of issues including habits, quit smoking and confidence Browse Kate's wide selection of hypnotherapy MP3's and claim your free download! They cover a wide range of issues including stress and anxiety, confidence, weight loss and quit smoking.

20/07/2025

This message made my day 💛
After years of struggling with flight anxiety, this amazing client just completed a 12-hour flight — including turbulence — calmly and confidently. And they’re now sitting in paradise, loving travel again.

That’s the power of hypnotherapy.
It’s not about pretending the turbulence isn’t there — it’s about rewiring your response to it.

If fear has been limiting your life or stopping you from seeing the world, know that change is possible.

📩 DM me to find out more
🌿 You don’t have to live with anxiety

03/06/2025

✨ 210 days smoke-free! ✨

I received this beautiful message from a couple I worked with last October to help them quit smoking. Since their last session, they haven’t had a single cigarette — and have saved around £5000 between them. 🤯

They mentioned it wasn’t always easy — the cravings came, as they do — but something shifted. And that something is exactly why I do this work.

💡 Hypnotherapy works by helping you access the deeper part of your mind where those habits live — not just willpower, but real, lasting change.

I’m sharing this not to brag (although I’m SO proud of them!) but because I know how many people want to quit but don’t know where to start. If that’s you, please know: you’re not alone. And it is possible.

If you’re curious about how hypnotherapy could help you quit smoking — or change any habit that’s been holding you back — feel free to reach out or explore the free resources on my website.

👏 Let’s keep sharing what works.

14/05/2025

Had such a great time delivering my Micro Mindfulness at Work workshop at !
It’s always a joy to return and work with a brand I genuinely love.
The team were warm, open, and so engaged — and we had a lot of fun exploring small, powerful ways to bring more calm into the working day.
Thanks for having me back, !

12/05/2025

Excited to be speaking at next week about the power of mindfulness at work 🌿✨ We’ll be exploring how slowing down can actually make us more productive. Can’t wait to share these tools!

10/05/2025

It’s time to spread the word — hypnotherapy isn’t “woo woo”! It’s a powerful, evidence-based technique, especially effective for anxiety.

After 10+ years in practice combining mindfulness with hypnosis, I’m more convinced than ever that this should be common knowledge. Let’s break the stigma and share what works.Use 3–5 broad but relevant ones:

19/11/2024

I don’t normally plug my hypnosis downloads but a client told me today she lost 6 stone using my weight loss one! I never cease to be amazed at how powerful this stuff is 🙌. Link in bio. Here’s a 50% discount code for Black Friday: 3GTI74P

31/07/2024

Hi I’d love your thoughts on which book cover you like the most. Getting close ☺️🙌

28/11/2023

Blink and you miss it!

Address

Forum House

PO197DN

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.harbourhypnotherapy.co.uk/

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