Jess Goyder - Grief Recovery Specialist

31/05/2024

A few helpful things I know about grief and loss....

Whether you’re going through loss yourself or helping someone through it, here are 12 thoughts that might help you make sense of what’s happening.

06/12/2023

I'm running a minuscule support group starting 13th Dec, for anyone dreading Christmas this year. Spread the word if you're based in or around Charlbury and know someone who might benefit. It can be a painful and challenging time of year if you're experiencing grief, loss or generally feeling low.

Are you secretly dreading Christmas this year? This series of two group sessions will provide emotional and practical support for anyone navigating grief, loss and change over the festive season.

12/04/2023

12/04/2023

If you're going to start anywhere... I'd start with the first 6 chapters of The Grief Recovery Handbook. Whenever I recommend it to anyone, they come back to me saying, "Everyone needs to read this!". Take a look if you're dealing with grief or any significant emotional loss.

12/04/2023

And I'd add seen and understood to being heard... we all need to be seen, heard and understood. What you're feeling is normal.

04/02/2023

I'm starting another online, 8 week grief support group on 1st March, after the success of the last one. Open to anyone, anywhere. I don't work with people I know well, but please pass on to someone who could benefit. I'll be creating an evidence-based, practical and compassionate space to support people in taking effective and lasting action, whatever the loss experienced.

A small, informal, 8 session programme to support people in taking effective and lasting action, no matter the type of loss experienced.

04/02/2023

On how Derek Jarman found solace in gardening through his grief. Link in comments.

12/01/2023

I'm offering an informal 15 min call to explore what you most need, and how appropriate the Grief Recovery Method would be for you at the moment. I may be able to signpost you to other support if needed. You can book a slot here:

https://calendly.com/jessgoyder

12/01/2023

Welcome to my page. You can find out all you need here:

Grief is the normal response to any type of loss or significant change, and it can feel incredibly lonely. You’re not alone. Grief can leave us feeling conflicting emotions. And anything from the darkest despair to depressed or mildly stuck, trying to make sense of what’s happened. It can be imm...