Kindred Soles Reflexology

31/03/2026

Reflexology is an Ancient practice. It is a non invasive touch based complementary therapy, that may offer the following benefits:

Release tension
Aid sleep
Improve mood
Promote wellbeing
Relaxation

I am a Clinical Reflexologist and a member of the Association of Reflexology.

***Gift vouchers are also avaiable***

www.kindredsoles.co.uk

13/03/2026

Today is World Sleep Day. Difficulty sleeping can greatly impact our mental health, and similarly our mental health can impact our sleep.

The importance of a good nights sleep shouldn't be underestimated, and it is a fantastic regeneration and repair programme, allowing our bodies to reset, regenerate and restore.

5 top tips for a good nights sleep
1. Have a sleep routine and keep to it, even at the weekend
2. Avoid devices before bed
3. Unwind before bed by reading a book or listenning to calming music
4. Create the right environment for a good nights sleep - think lighting, temperature & ventilation
5. Improve your sleep through diet and exercise

08/03/2026

❤️

01/03/2026

❤️ ♥️

26/01/2026

22/09/2025

While it’s often associated with simple foot massage, Reflexology offers so much more.

Reflexology is a non invasive, complimentary, and natural therapy that seeks to
support your body’s natural healing processes.

Help your body, mind and soul to reset, and prepare for the restorative rest it needs, with a Reflexology treatment 👣

❤ www.kindredsoles.co.uk ❤

11/09/2025

22/08/2025

Rest is not a luxury, it's a necessity.

Book yourself in for an inmersive and deeply relaxing treatment this September and get 15% off your first treatment

www.kindredsoles.co.uk

12/08/2025

Have you considered having Reflexology, but are unsure what to expect?

During your first Reflexology session, 👣 we'll spend some time going through a consultation form together. We'll talk about your health, lifestyle, why you came and what you hope to get from your treatment.

We will explain how reflexology works, its benefits, and what benefits you may experience.

Your first visit will likely last around 15 minutes longer than follow-up treatments. This allows us to work on all body systems and reflexes, so that we can create a bespoke treatment plan just for you.

Take time to escape your mind, and to really listen to, and feel your body ❤

www.kindredsoles.co.uk

29/07/2025

What a beautiful way to end the month, with an incredible treatment swap from the very talented Tanya Thank you ❤

How will you step into August? 👣

16/07/2025

Summer has arrived, and whilst we've all been looking forward to the warm, longer days spent with our loved ones, the holidays can also throw our sense of routine out of kilter

Why not treat yourself to an immersive and deeply relaxing treatment at my calming studio in Chipping Norton, where you can Relax, Rejuvenate and Rebalance.

Get 10% off of your first treatment by quoting summer10

www.kindredsoles.co.uk