Mindful Movements Pilates Bristol

03/10/2023

If you’ve been procrastinating and would like to come and try a Pilates class, just do it, click the link below to sign up and book in. A free taster, no bank info needed 😊we’re a friendly bunch!

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02/10/2023

Why Pilates?

It will help you feel happy and healthy, as simple as that!

You can choose to be very peaceful or go for it and find those muscles you didn’t know you had.

Either way you’ll leave feeling refreshed, invigorated and yet somehow peaceful and hopefully smiling 😊

Beginners, refreshers or just intrigued come and find out why after just a few sessions you’ll be wanting more.

To book your free taster:

https://goteamup.com/p/4094620-mindful-movements-pilates/

Please contact:
Debbie 07771 544549
bristol@mm-pilates.co.uk

30/06/2023

Pilates Classes - 1 hour
Thursdays 9.30am @ Frenchay Chapel
New Gentle class starting - Thursday September 7th 11am - 1 hour

Mat based exercises layered for complete beginners, refreshers and full on enthusiasts!

Build your strength and quieten your mind - a peaceful practice that will refresh, revive and test those little muscles you didn't even know you had.

Gentle class - slower paced, focus on flexibility and mobility - 'oiling your joints' and focusing on functional movement to keep you active.

Followed by tea, coffee and homemade cake - optional but possibly the best bit.

Bring a mat and a small towel and be ready for a warm welcome.

To book or if you would like to chat please contact Debbie 07771 544549
bristol@mm-pilates.co.uk
or click https://goteamup.com/p/4094620-mindful-movements-pilates/

Plenty of parking and classes normally inside but due to beautiful weather and a very beautiful garden we have ventured outside under the shade of the trees.

23/06/2023

Very Excited to be starting New Classes @ the very friendly Ridgewood Community Centre, Yate.

Taster sessions running throughout July and August - Wednesdays 9.30am - £10 per session.
Booking essential.

Beginners, refreshers, just intrigued or full on fans, come and try a session.

Small classes and individual attention.

Gentle Beginners class starting Wednesday 13th September 10.45am
Evening classes starting Tuesday 19th September 7.15pm - (spaces already filling up for this one)

Booking essential: to save you place click below:
https://goteamup.com/p/4094620-mindful-movements-pilates/

Heading for Tea/coffee & cake Fashion Tea Room after class not essential but a lovely way to finish!

Contact Debbie - 07771 544549
bristol@mm-pilates.co.uk

18/06/2023

26/04/2023

Excited to offer New Pilates classes in our new community!
Small classes aimed at complete beginners and those that are used to movement - Everyone welcome!
Come and say hello and have a go.
Small gentle movements that grow deceptively stronger as you learn and feel your body move.
Starting Friday 28th April.
For more info or to book your space
Contact Debbie:
07771 544549
bristol@mm-pilates.co.uk

New Pilates Classes starting in Bristol for 2023 - Relocated from Norfolk.
Small friendly classes -1-1's - Learn to feel muscles you didn't know existed!
Gentle/ Beginners/ Refreshers/ Enthusiasts - everyone welcome!
Fishponds - Frenchay - Chipping Sodbury

01/03/2023

Thank you Chipping Sodbury - What a welcome! First Class Completed at the beautiful Goldney House Wellness Centre! Pilates with the sun streaming through the windows, a potter up the high street, delicious coffee @ Sodbury Coffee Bean, beautiful flowers from Zoe @ Lucy Butler Flowers and some lemon myrtle spray from Karen @ Natures Choice Health Shop!
A treat to be able to support local - a jolly friendly bunch of peoples creating magic behind the scenes to bring loveliness to all of us, thank you!
Looking forward to next week already.

25/02/2023

Welcome - From beginners to thinkers about it to full on enthusiasts - come and see what a Pilates class with us is like.
Surprisingly small and achievable movements that can reach those muscles you didn't know you had. A unique blend where you will leave feeling stronger and more peaceful.
Taster Class included.
Booking Essential so please call or message Debbie 07771 544549
bristol@mm-pilates.co.uk


Beautifully refurbished, stylish & warm Studio with easy free parking nearby.
To find us: Bristol Dance Company Studio -
4A Brook Rd, Fishponds, Bristol BS16 3SQ

19/02/2023

New Pilates classes coming to Bristol. Starting 1st March. For more info please call and have a chat. General and beginners classes available. 1-1s available too. Small classes to make sure we can keep an eye on everyone. Adaptions and progressions offered in every class so you can work at your own pace. Learn to feel muscles work that you didn’t know existed and feel an inner peace that will leave you smiling!