Find Yourself Healing

25/01/2026

Serendipity with Kimberley has availability tonight, if any of my clients need a session, I 100% recommend the lovely Kimberely. 💙

Evening lovely people.

Fancy a soundbath but it was sold out for tonight? Your opportunity is here!
yoga_discover.you at Goldney House, Chipping Sodbury 7 pm-8pm from £13 pp.
Two joint spaces available (one or two)

Pop a PM or Call. Info on website (in about).

25/01/2026

If you forgive, you don’t have to forget. Letting go helps you move forward 💙

24/01/2026

Want to learn Tarot, Gethin is amazing 🙏

24/01/2026

23/01/2026

Another beautiful day at Discover Yoga. Discover You. in the gorgeous Goldney House Wellness Centre & Business Space. The bowls were on fire today and they took over, not just in sound, but in spirit.

We released our worries, softened our self‑doubt, and made space for that quiet inner flame to rise and shine.

Grateful for every soul who showed up with an open heart. What a gift to share this journey of rest, release, and renewal together.

Message me for the next availability at Sound Baths with Amanda 💙

23/01/2026

3 Spaces left 💙

22/01/2026

Thought for today…

“True Yoga is not about the shape of your body, but the shape of your life.

Yoga is not to be performed… Yoga is to be lived.”
— Aadil Palhivala

At Discover Yoga Discover You, yoga is about presence, not performance.
It’s about practice, not perfection.

Come to your mat to feel — and allow yourself to feel good again.

Contact me anytime for a chat about yoga, and let’s begin your journey.

Love, always

Lou xx

Yoga, Tai Chi and Mediation classes for ALL in Chipping Sodbury, Emersons Green and Downend, Bristol

21/01/2026

This is a game changer 🙏

20/01/2026

Interesting read this morning 💙

19/01/2026

Tonight I had the honour of collaborating with the amazing Natasha Lee Bellamy from Seventh Light Wellness, who has recently been accredited as a Sound Practitioner by the beautiful White Feather Training and Sound with Helen.

Our bowls found their harmony, weaving together a space where the vibration lifted, worries softened, and that inner flame within each person began to glow again at Undy Church and Community Hall.

The group and ourselves left feeling grounded, reset, and a little lighter.

It’s always a privilege to hold space for others as they journey back to themselves, as their souls pull them ever so gently into their own light. ✨

Thank you all for joining 💙🙏