Find Yourself Healing

05/05/2026

So next Monday 11th May 6pm, I’m covering for beautiful Amanda Find Yourself Healing—at Undy Church hall.

This will be a guided meditation, accompanied by wonderful sound frequency, crystal singing bowls & various sound healing instruments.

The session is designed for you to slow down, calm your mind and to give your nervous system a reset. 💖

If you fancy coming along, please pop over to seventhlightwellness.co.uk to book.

Hope to see you there
Tash 💛✨

05/05/2026

Since 1949, Mental Health Awareness Month has invited us to pause, reflect, and reconnect with the parts of ourselves we often hide.

It’s a month dedicated to compassion for ourselves, for others, and for the quiet battles people carry behind closed doors.

When we speak openly, we soften the stigma. When we listen, we create safety. When we share, we remind someone else they’re not alone.

Be gentle with your mind. Be patient with your healing.

03/05/2026

Spaces tonight with the lovely Kimberely at Goldney 💙

03/05/2026

02/05/2026

Yesterday at Sound Baths with Amanda, was such a lovely, gentle day.

We moved beneath the silver light of the Full Flower Moon, its glow stretching across the ocean like a quiet invitation. As we softened into the space, we allowed that lunar light to wash over us, absorbing its energy, its wisdom, its calm guidance.
In that stillness, something subtle began to shift… a quiet transformation, helping what has been planted within us finally emerge. These moments remind us how beautifully nature supports our unfolding.

01/05/2026

✨ Sound Baths with Amanda at Goldney House, Chipping Sodbury ✨

These sessions are a gentle invitation to unwind, reset, and reconnect with yourself. Clients report improved sleep, reduced overthinking and feeling more relaxed.

Here is my current availability for upcoming sessions at Discover Yoga. Discover You, within the beautiful Goldney House. Chipping Sodbury.
If you’d like to book a space, please feel free to message me directly and I’ll get everything sorted for you - Amanda 07850555412.

🌼 May Sessions
All of May sessions are fully booked.

🌞 June Sessions
12 June — 11:30–12:30 / 19:00–20:00
19 June — 11:30–12:30 / 19:00–20:00
26 June — 19:00–20:00

29/04/2026

That moment you realise how big you’re crew is cheering you on 💙

25/04/2026

These sessions are a gentle invitation to unwind, reset, and reconnect with yourself. Clients report improved sleep, reduced overthinking and feeling more relaxed.

If you’d like to book a space, please feel free to message me directly and I’ll get everything sorted for you - Amanda 07850555412.

25/04/2026

May gifts us two full moons this year, a rare moment where the Universe seems to pause and whisper, “Look again… there’s more to release, more to awaken.”

The first full moon invites us to soften, to let go of the heaviness we’ve been carrying, and to honour the lessons of the past few months.

The second arrives like a deeper exhale a chance to realign, reset, and step into a clearer version of ourselves.

I’m feeling this energy so strongly in my sessions… faces softening, bodies unwinding, hearts opening.
Two moons, one month, double illumination, double clarity, double magic.

May this month be a reminder that we are always held, always guided, always capable of beginning again.

24/04/2026

The sun dips low and the sky settles into its evening hush, and I’m left feeling deeply grateful.

Today was beautiful in every way, and I’m reminded how lucky I am to do work that lights me up from the inside.

When you find the thing that speaks to your spirit, let it guide you.

Your passion will nourish you more than you know. 🙏