05/01/2024
Stuck on the sofa with a horrific bad back (how ironic!) so time to update my forms for my Solution Focused Hypnotherapy business. 🙌🏻
It’s a wonderful way of working with my clients, and I have supported many people move towards the life they imagined.
If you’re struggling with depression, anxiety, phobias, lack of motivation or feeling lost in the direction you would like your life to go- then reach out and send me a pm.
Many people are glad they have.
Below are some of my testimonials.
🥰
☀️I came to Katie feeling overwhelmed by stress and anxiety, which was making me unproductive and feeling like I couldn't function properly. I was in a spiral of procrastination and anxiety in every part of my life that I felt I couldn't escape from.
I am honestly blown away by how much Katie has helped, and the difference working with her has helped me.
Katie has helped me understand how stress has been affecting my thought processes, and how to reframe them so that I can separate out the 'useful' stress from the swirling anxiety that was stopping me from moving forward. We've talked alot about the intellectual and the primitive mind and that has really helped me to understand what my brain is doing when it worries, and I've been able to create some strategies that help me deal with anxious thoughts when they intrude. I'm so much more productive and calmer in both my personal and work lives, and I'm sleeping better than I have for ages.
Katie's approach is so calm and supportive, the whole process has been so positive and enjoyable, even when I've been talking about or dealing with some quite difficult things. The trance work is lovely, so relaxing and calming, and I use the relaxation mp3 regularly at home when I need a bit of extra confidence or calm - it's like a positive pep-talk in my phone!
☀️Thanks to my sessions with Katie, I now feel much more relaxed and focused in all aspects of my life. The sessions have allowed me to reach a much craved for place of peace, acceptance and calm.
My negative self-talk has virtually disappeared and when it does make an appearance I feel fully equipped to deal with it in a positive manner.
I can honestly say that I have found solution focused hypnotherapy to be one of the most positive and empowering experiences that I have undertaken.
☀️I would happily recommend Katie and her hypnotherapy sessions. I started to see Katie at a time when I was struggling with stress at work & menopause symptoms which were causing a lot of anxiety and a lack of confidence, I was really struggling with sleep. After only a couple of sessions, the knots in my tummy were easing and I was getting back into a better sleep routine. I feel much stronger and more confident to deal with situations that would previously have made me really anxious and I feel much more positive about things! Katie is warm and welcoming and I love my sessions with her.
☀️Katie gave a very helpful introduction and fully explained everything so I knew exactly what to expect .
The weekly sessions were so calming and gentle it enabled me to dig deep and help iron out anxiety issues.
Katie is so professional and supportive and has a lovely soothing voice to deeply relax to.
It is so good for my well being that she creates an atmosphere of complete calm trust and positivity .
Having the sessions with Katie has really helped me and I’m noticing new things each and every day.
It’s been genuinely life changing !!
The skills katie has are a true gift and I can’t recommend her highly enough.
☀️Katie has been absolutely amazing. I visited her for hypnotherapy, after an initial assessment and gentle counselling Katie was able to quickly ascertain that my issues were far more complex and then able to address these with hypnotherapy. I will be forever grateful for Katie's fabulous work and kind heart, she has helped me find my voice and learn how to recognise when my "stress bucket" is getting too full. Her hypnotherapy has helped me retrain my brain to not over think, over worry and above all gain confidence to not feel guilty for other people's reactions to situations, which are out of my control and be comfortable with this. I would have no hesitation in recommending Katie, her practice environment is second to none in helping you feel relaxed and a peace with yourself and a safe place in which to confide. Again Thank you Katie.
