Pam Eddleston

09/06/2025

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09/06/2025

🙌FREE🙌
One whole weeks worth of 1:1 Diet products when you buy 4 weeks of products at an exclusive June only limited discounted price.

This is for you if... ...

A. You have never done the diet before
B. You have been my slimmer one year or more ago

What products do you get?
Simply look at our menu plan and choose which of the 3 bundles best suits you. Click on the link and the offer is yours straight to your doorstep

And from the comfort of your own home, I offer virtual consultations weekly, fortnightly or monthly to suit you and you will have constant acccess to me by WhatsApp and or Facebook Messenger whenever you need me and I can check in with you this way as well.
I hold virtual consultations through these groups, simple and easily accessible.

If you would like to take up this special offer!

Click the link below to learn more and complete the contact forms. Pick your favourite menu… and pop me a message
I look forward to catching up with you again or getting you started for the first time … ..perfect time to start and enjoy a week of free food.

https://www.one2onediet.com/PamE/promo

#

17/04/2025

Find your own personal Diet Consultant with the 1:1 Diet to help you achieve your goals. Consultants are based around the UK. Find your Consultant today.

17/04/2025

🕰️Throwback Thursday with Lacey 🕰️

"I lost 6 stone in 11 months, and I’ve been maintaining for 8 months! 🙌🏻

I regained my confidence, got healthy, and finally broke the diet cycle for good. I’m a better mum, a happier wife, and the best version of me. 💖

It’s not just about the weight loss—it’s about how I feel now, inside and out. I’m living my life with more energy and joy than ever before!"

If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this!

03/02/2025

💼 We all want to start our day off the right way.

With our new and delicious Honey Nut flavour cornflakes (🐝 sure to get you buzzing) or tasty Chocolate flavour crispy rice (🍫listen to that crackle!), you can be sure of a great start. 🥣

- Convenient and ready for whatever your morning brings ⏰
- A healthy boost of 26 Vitamins and minerals (inc Vitamin D to help fight tiredness) 😴
- Packed with protein (13g!) to help muscle mass

So, whether you're just starting, mid-way through or finishing your day. Make sure your mornings are mighty! ⚡

The 1:1 Diet offers a wide range of products to ensure you get the nutrition you need. Want to try before committing? Order a Taster Pack! It's the easiest way to find your new favourite.

Grab your Taster Pack by clicking the link here - https://www.one2onediet.com/taster-pack

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

28/08/2024

Although my virtual clients are not weighed by me, they still need accountability. Each week, they send me their weight. I don't just accept a number, I need to see their feet on the scales or a digital report. This helps helps to keep them focused and on track for great losses.

If you want to lose weight I can help you even if you live nowhere near me.

23/08/2024

We get great reviews because we are worth it.

23/08/2024

Remote Consulting works. It's still 121 just done differently.

#121 🎅🎄☃️

06/08/2024

Did you see the news today? It's taken 40yrs for the NHS to catch up. The 1:1 diet previously Cambridge Weight Plan has helped people lose weight quickly and safely, helping people to be in remission from type 2 diabetes. See the Droplet report for proof of this. I have personally seen this work, over my 13 yrs as a consultant.

16/05/2024

It’s 4 in the afternoon. You had your second product 3 hours ago. Your next product is not for another 3 hours, and you’re starving! Here are 5 ideas to prevent you from caving in to temptation:

1. Drink a large glass of water. Right now. Maybe with a little water flavouring in.
Just having water in your stomach will alleviate hunger 90% of the time. You’ll feel better almost instantly!

2, Distract yourself.
Most people find that the distraction of being engaged in a task is enough to take away hunger (even if it’s legitimate hunger, and not just boredom). Take the dog for a walk, do 15 minutes weeding in the garden, sort your bookshelves into alphabetical order... anything to get you moving around and not just sitting.

3. If you’re watching TV, or sitting in front of a computer, you don’t get to eat! Odds are you’re not hungry at all — you’re just bored. See #2.

4. Eat one of your planned “bonus snacks”.
If you are on Step 1 or 2 you can have a pack of fava beans per day, Higher steps have more variety - ask your 1:1 Consultant for ideas on what you can have for snacks.

5. Re-evaluate your meal plan
Are you spacing your products and meals out to best suit your daily routine? Planning for snacks at the right time? Take a serious look at your meal plan and try to use foods that will make you feel fuller, longer. Make sure you’re hitting your protein goal every day, and spread out the protein intake throughout the day so it’s balanced between your meals.

14/05/2024

If you’re ready, I’m here to help you. Get in touch to find out how I can support you near or far

  

14/05/2024

If you’re ready, I’m here to help you. Get in touch to find out how I can support you near or far.