Kate Somerville Counsellor and CBT Therapist

21/05/2026

I have 2 rooms in Chryston which cater for adults, young people and children.

Talking therapy can help individuals gain a greater understanding of challenges in their lives.

Sessions can help to treat and manage -

Anxiety
Worry
Stress
Trauma
OCD
Panic
Social Anxiety
Phobias
Health Anxiety
Depression
Sleep Problems
Relationship Difficulties
Exam Stress
School and Work related Challenges
Disordered Eating
Addictions

I adapt my approach to suit individual needs.

For further information please contact
Kate
info@kate-somerville.co.uk
07846552221

20/05/2026

A child’s nervous system learns safety through connection.
When we stay calm during hard moments, we become the anchor their brain is searching for. That doesn’t mean being perfectly regulated all the time — it means repairing, reconnecting, and helping a child borrow our calm until they can find their own.

Children are not trying to give us a hard time. Often, they’re having a hard time. And the more emotionally safe they feel with us, the more their brain can shift from protection into regulation, learning, and trust.

If this resonated with you, save it for the hard days.

To SAVE, click on the image, tap the three dots, and choose Save.

19/05/2026

With a background in teaching, CBT and counselling children and young people I am experienced in working with children and teenagers. Sessions are adapted to suit individual needs so that clients are comfortable to express themselves through talking or play.

I have experience working with OCD ADHD and Autism.

For further information contact
07846552221
info@kate-somerville.co.uk
www.kate-somerville.co.uk

17/05/2026

Therapy can help individuals gain a greater understanding of challenges in their lives.
I work with -

Anxiety
Worry
Stress
Trauma
OCD
Panic
Social Anxiety
Phobias
Health Anxiety
Depression
Sleep Problems
Relationship Difficulties
Exam Stress
School and Work related Challenges
Disordered Eating
Addictions

Sessions are suitable for adults, young people and children.

For further information on how I work -

www.kate-somerville.co.uk
07846552221
info@kate-somerville.co.uk

15/05/2026

https://www.facebook.com/share/1E1joMSAGV/?mibextid=wwXIfr

De-escalation phrases teachers can use during escalation

14/05/2026

Some information about my work.

If you have any queries I offer an initial phone consultation free of charge.

Kate Somerville, Psychotherapist, Glasgow, G69, 0141 465 5794, I am an experienced CBT Therapist and Counsellor specialising in OCD, anxiety and emotional wellbeing. I am qualified to work with adults, young people and children and I work face to face with people from Glasgow, North and South Lanark...

13/05/2026

I have many years of experience working with OCD. If you would like further information send a message or email.

11/05/2026

Using resources to help children who worry. For more information contact
info@kate-somerville.co.uk or send a message.

10/05/2026

10/05/2026

My therapy space in Chryston where I offer

CBT therapy and counselling for adults, young people and children.

Support for families.

Supervision for therapists.

For further information please message or contact me on -

07846552221
info@kate-somerville.co.uk

07/05/2026

https://www.facebook.com/share/v/1Dv8PSwuad/?mibextid=wwXIfr