Kate Somerville Counsellor and CBT Therapist

10/08/2025

With a background in teaching, CBT and counselling children and young people I am qualified to work with children and young people. Sessions are adapted to suit the needs of children, young people and families.

For further information contact
07846552221
info@kate-somerville.co.uk
www.kate-somerville.co.uk

17/07/2025

Spaces are becoming available for counselling and CBT from August. If you would like more information please contact me on
info@kate-somerville.co.uk
07846552221

Sessions are suitable for adults, teenagers and children.

01/07/2025

Therapy sessions to support anxiety, worry, OCD, PTSD, social anxiety, phobias, anger, depression, low mood, stress, relationships.

For further information contact me through messenger or
info@kate-somerville.co.uk

14/06/2025

https://www.facebook.com/share/16NzHrqf2u/?mibextid=wwXIfr

As your child develops and learns how to express themselves, their big emotions can often turn into big tantrums. 🫣

Here are a few tips on how to cope with this - and remember that it isn't about you, but a normal part of their emotional development.

🎨:

08/06/2025

https://www.facebook.com/share/12MqJQ8aqPQ/?mibextid=wwXIfr

Vibe is a wellbeing service supporting neurodivergent 12-18 year olds. Through a variety of activities, techniques and programmes, Vibe aims to reduce anxiety, build resilience to improve self-esteem and help young people develop new skills and relationships while developing knowledge that will enha...

08/06/2025

Talking therapy can help individuals gain a greater understanding of challenges in their lives.

Sessions can help to treat and manage -

Anxiety
Worry
Stress
Trauma
OCD
Panic
Social Anxiety
Phobias
Health Anxiety
Depression
Sleep Problems
Relationship Difficulties
Exam Stress
School and Work related Challenges
Disordered Eating
Addictions

Sessions are suitable for adults, young people and children.

For further information -

www.kate-somerville.co.uk
07846552221

04/06/2025

I have 2 rooms which cater for adults, young people and children.
I offer confidential sessions based on trust and understanding and I adapt my approach to suit individual needs.

For further information please contact
Kate
info@kate-somerville.co.uk
07846552221

Please note if I can’t accommodate specific days or times I have colleagues who may be able to help.

29/05/2025

Some tips to help parents with children’s anxiety.

If your child melts down over small things, avoids school, or constantly needs reassurance, here’s how to decode their anxiety and respond with calm confidence.

25/05/2025

Therapy space for both adults and children.

For further information about sessions contact
07846552221
info@kate-somerville.co.uk

11/05/2025

Some information about me and how I work.

Kate Somerville, Counsellor, Glasgow, G69, 0141 465 5794, I offer confidential Counselling and Cognitive Behavioural Therapy sessions to adults, young people and children. The heart of my approach is to form positive relationships with my clients, based on trust and understanding. I work with a welc...

01/09/2024

Bubble breathing has been helpful for many of my younger clients. As well as slowing down breathing the bubbles can be a great distraction from whatever has made them emotional. Slow breathing and distraction from thoughts are both calming 😌

This 1-minute video asks children to blow bubbles to help calm their nervous system.

27/08/2024

Graded exposure is a technique to help manage or overcome fears and anxiety.
By using a gradual step by step approach individuals are challenging themselves so that anxiety remains manageable but not overwhelming. As each step is repeated anxiety levels reduce.

For more information regarding sessions -

www.kate-somerville.co.uk
07846552221
info@kate-somerville.co.uk