Kate Somerville Counsellor and CBT Therapist

04/03/2026

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01/03/2026

CBT can help individuals gain a greater understanding of challenges in their lives.

Sessions can help to treat and manage -

Anxiety
Worry
Stress
Trauma
OCD
Panic
Social Anxiety
Phobias
Health Anxiety
Depression
Sleep Problems
Relationship Difficulties
Exam Stress
School and Work related Challenges
Disordered Eating
Addictions

Sessions are suitable for adults, young people and children.

For further information -

www.kate-somerville.co.uk
07846552221 #

23/02/2026

Renewing my BACP membership this week.

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22/02/2026

With a background in teaching, CBT and counselling children and young people I am experienced in working with children and young people. Sessions are adapted to suit the needs of children, young people and families.

For further information contact
07846552221
info@kate-somerville.co.uk
www.kate-somerville.co.uk

06/01/2026

I’m sorting out my diary and allocating slots for regular clients. I do now have some availability. If you would like to know how therapy could help you or your child please contact -
info@kate-somerville.co.uk
07846552221
www.kate-somerville.co.uk

24/12/2025

I’d like to wish you all a Merry Christmas!
I’m available on 29th December and then from 5th January.

If anyone needs support throughout the festive period links are below -

https://www.samaritans.org/scotland/how-we-can-help/contact-samaritan/

https://www.youngminds.org.uk/

https://giveusashout.org/

https://www.nhsinform.scot/care-support-and-rights/nhs-services/helplines/breathing-space-helpline/

01/10/2025

If you would like to know more about how therapy could help I offer an initial phone consultation which is free of charge. This would enable you to explain your situation and I can let you know how sessions could help.
I work with adults, young and children.

For an initial enquiry you can contact me on
Messenger
info@kate-somerville.co.uk
07846552221

10/08/2025

With a background in teaching, CBT and counselling children and young people I am qualified to work with children and young people. Sessions are adapted to suit the needs of children, young people and families.

For further information contact
07846552221
info@kate-somerville.co.uk
www.kate-somerville.co.uk

17/07/2025

Spaces are becoming available for counselling and CBT from August. If you would like more information please contact me on
info@kate-somerville.co.uk
07846552221

Sessions are suitable for adults, teenagers and children.

01/07/2025

Therapy sessions to support anxiety, worry, OCD, PTSD, social anxiety, phobias, anger, depression, low mood, stress, relationships.

For further information contact me through messenger or
info@kate-somerville.co.uk

14/06/2025

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As your child develops and learns how to express themselves, their big emotions can often turn into big tantrums. 🫣

Here are a few tips on how to cope with this - and remember that it isn't about you, but a normal part of their emotional development.

🎨:

08/06/2025

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Vibe is a wellbeing service supporting neurodivergent 12-18 year olds. Through a variety of activities, techniques and programmes, Vibe aims to reduce anxiety, build resilience to improve self-esteem and help young people develop new skills and relationships while developing knowledge that will enha...