Ellie White - Yoga & Massage

Ellie White - Yoga & Massage Health & Wellbeing • Yoga and Yoga Sculpt Certified Teacher • Sports Massage Therapist • Pre &

🪩🪩 4 YEARS OF THRIVING! 🪩🪩This year has been nothing short of incredible, mind blowing and full of utter hard work! 4 ye...
28/04/2024

🪩🪩 4 YEARS OF THRIVING! 🪩🪩

This year has been nothing short of incredible, mind blowing and full of utter hard work!
4 years ago I set up teaching online and today I am fully booked and loving (almost) every second of it! ✨

Celebrating 4, also means that I am now closing my books for weekly or bi-monthly clients for massage, PT or yoga 1-2-1s. For my clients who drop in and out, there will still be a couple of weekly slots available for you but I’m now up to a month waitlist for bookings and it would be unfair to make this any longer.
* If you would like to be put on a waitlist then please message me and I will do so! (And there is still my online membership if you want something NOW!)

This past year has seen me become a sound healer and begin training to be a positive psychology coach, both of which have been life changing.

and I started our collaboration treatments which has let to countless of single and group sessions being sold out, as well as TWO sold out retreats with doing her thing in the kitchen! 🫶

There have been endless classes filled with hard work and joy for both adults at studios and kids in schools.

Thank you to the wonderful studios I teach at .space and also the wonderful schools I teach at & .

and I have build a kids yoga curriculum and have piloted it in and have it rolling out in schools from September!

I promise, this next year is going to be bigger and better than ever, just watch this space!

To my incredible clients there are no words, thank you 🙏 We trust, we hope and we laugh through it all.

I talk more than I ever imagined in a single day, and finding some balance and time for me is still a work in progress.

But simply, the biggest thanks to you all who trust me every day to guide you to being more YOU, and to thriving in your own way, you are simply the reason I do what I do! 💕🫶🧘‍♀️💆‍♀️

#4

Sunday Reminders 🌟🫶💕This weeks schedule, a little reduced because I’m up to Telford for work, but move with me when you ...
17/03/2024

Sunday Reminders 🌟🫶💕

This weeks schedule, a little reduced because I’m up to Telford for work, but move with me when you can!

Monday: 1sculpt Reigate
6:30p - yoga

Thursday: 1sculpt Guildford
7p - yoga

Friday: cobham hot yoga
11am - power hour

Saturday: cobham hot yoga
9am - hot fusion

Last week of termmmmmmm for some of my schools, and very ready for a little down time!

Favourite Sunday Reminders ⚡️✨🌟And this one from me: move slowly and mindfully to be the best you, this world runs too f...
10/03/2024

Favourite Sunday Reminders ⚡️✨🌟
And this one from me: move slowly and mindfully to be the best you, this world runs too fast and is too short to be anything but that!

Move with me:
Monday: 1sculpt Reigate
6:30p - yoga

Tuesday: studi07 Bookham
7p - hot vinyasa yoga

Wednesday: 1sculpt Reigate
8:15a - yoga
9:30a - pilates flow
12p - TRX

Thursday: 1sculpt Guildford
7p - yoga

Friday: cobham hot yoga
11am - power hour

Saturday: cobham hot yoga
9am (not this week but next)

Feelings of spring in the air, and I adore it!

🎉 3 WHOLE YEARS OF THRIVING 🎉Eeek it seems utterly crazy to say that for 3 years my life has been consumed by wellness! ...
21/04/2023

🎉 3 WHOLE YEARS OF THRIVING 🎉

Eeek it seems utterly crazy to say that for 3 years my life has been consumed by wellness! For the mind & body along with aftercare through massage too!

This year has been nothing short of incredible!

Teaching wellbeing & mindfulness in a class room has been a whole new challenge and combining that with the philosophy of yoga has been filled with so much hard-work, and also so much reward!
Rach, I can’t ever thank you enough!
My school list expanded to the incredible ones below:
Heathfield, LVS Ascot, Woldingham & Old Palace of St Johns Whitgift

launched across to Guildford and Reigate! Huge thanks to & for trusting me that yoga is needed everywhere 😂🤍

I created a yoga curriculum for KS1&2 with the incredible guidance from &

And continue to expand my knowledge with becoming a sound healer - finding magic in every day and guiding others too ✨💫

To my incredible clients there are no words, thank you 🙏 We trust, we hope, and we laugh through it all!

I talk perhaps more than I’ve ever spoken before, and crave stillness and calm in every moment I can squeeze it in.

But simply, the biggest thanks to all who trust me every day to guide you to being more YOU, and to thriving in your own way, you’re the reason I do what I do! 🤍🧘‍♀️💆‍♀️

Back with a bang after a slower week for half term! This week includes school yoga, well-being classes, kids clubs, priv...
19/02/2023

Back with a bang after a slower week for half term!
This week includes school yoga, well-being classes, kids clubs, private yoga clients, private massages & spa afternoons!

I am almost fully booked until Easter, so if you are in need of something please get in touch ASAP, to see if I can squeeze you in.

BUT if you want to join me in a public class you can find me at the following:

MONDAY -
8:15am Vinyasa Yoga Flow
6:30pm Full Body
7:30pm Vinyasa Yoga Flow
1SCULPT] &

TUESDAY
7pm Hot Vinyasa Flow STUDI07]

WEDNESDAY
10am Vinyasa Yoga Flow - Guildford

THURSDAY
6:30pm Barre
7:30pm Vinyasa Yoga Flow
1SCULPT] &

SATURDAY
8am Hot Vinyasa Flow - STUDI07]

Slowing down a little this week and enjoying that summer pace ☀️🐝🌻Excited for the month full of good energy and fun, it’...
01/08/2022

Slowing down a little this week and enjoying that summer pace ☀️🐝🌻

Excited for the month full of good energy and fun, it’s AUGUSTTTTT!

Schedule below for this week👇
Mon: 6:30pm - 1SCULPT]
Full Body

Tues: 7pm - .space
Hot Vinyasa Flow

Sun: 9:30am - 1SCULPT]
Full Body

Don’t forget to look up and enjoy the beauty around you 🤩🤍
25/06/2022

Don’t forget to look up and enjoy the beauty around you 🤩🤍

Such JOY! Today is: ☀️ Summer Solstice 🧘‍♀️ International Yoga Day Yoga has taught me so much, and will continue to do s...
21/06/2022

Such JOY! Today is:
☀️ Summer Solstice
🧘‍♀️ International Yoga Day

Yoga has taught me so much, and will continue to do so, for that I’ll be ever grateful of finding something that grounds me so much 🥹

Here are a few of my favourite things:
~ playful and fun movement
~ being stronger as a yogi than as a professional dancer
~ the most wonderful community online & in person
~ continued learning about myself
~ living yoga on and off the mat

Wishing a wonderful day for all, wherever you may be! 🤍☀️✨

And if you’ve got a spark to try yoga, why not!! The time is NOW!

🎉🍾 2 years of THRIVE! 🍾🎉Words can’t really put into how special it is to me every day that I continue to do this for wor...
21/04/2022

🎉🍾 2 years of THRIVE! 🍾🎉

Words can’t really put into how special it is to me every day that I continue to do this for work.

This year I’ve grown more as a human than ever before, and I’m so monumentally proud of that, not only of the growth but that its guided me to be a better teacher for you. Sharing the magic of movement, breath & energy whilst holding the space for you to feel the FEELS.
On good day, bad days and everything in between, finding that hOMe within yourselves.

Now much more than my home studio, thriving (with me!) is now in 3 different schools and 3 different studios, with a lot of wonderful privates in between. I couldn’t be more thankful for that opportunity ever single day! I love what I do, who I work for and who I teach, it truly fills me with so much joy.

So sharing words from last year, because they still ring true today…

Thank you for your trust
Thank you for your patience
Thank you for your perseverance
Thank you for sticking with me
Truly from the bottom of my heart, thank you.

I has been so incredible to create such a wonderful supportive community, here’s to another year thriving. Watch this space!

Huge love,
Ellie

Address

Threshers Dean, Church Lane
Church Lane
KT186LJ

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