Yoga Light Vibes

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Yoga Light Vibes

Love life to the full with Yoga Light Vibes! Sally-Anne brings high energy and good vibes to her classes.

Uplifting classes, workshops and retreats with Sally-Anne Sweeney

Quantum Yoga Teacher | Vinyasa Flow | Ayurveda | Meditation & Mindfulness | Pregnancy, Parent & Baby Yoga | UK & International Retreats | Corporate Wellbeing Rooted in authenticity, Yoga Light Vibes is all about:

- practising yoga to uplifting music
- enjoying the experience of learning & growing
- sharing good vibes with like minded people
- and having fun along the way! Most classes include:
- a meditative welcome to the mat
- a vinyasa-based uplifting flow to upbeat music
- verbal and hands on adjustments
- pauses between poses to reconnect body, mind and soul
- a rejuvenating and relaxing head and neck massage to conclude

For a more mellow vibe, Sally-Anne also teaches a gentler hatha yoga, slow flow, restorative and yin, pregnancy yoga, parent & baby/toddler yoga (see www.yogalightvibes.com/classes for further info). "Students of all levels, ages, shapes and sizes can expect to have fun in my classes. You will improve flexibility, strengthen and tone, while also becoming more conscious, mindfully connecting with your inner self". Email sallyanne@yogalightvibes.com for more information or to arrange yoga for the workplace, private one-to-ones or group classes. Full class timetable can be found at www.yogalightvibes.com/classes.

13/01/2026

☀️BRING ON THE SUNSHINE☀️

Happy New Year everyone! I hope 2026 is treating you well so far…

I know how to make it even better… 😎

Grab one of the last remaining spots on my India retreat 15-22 Feb and you’ll want to shake your b***y with joy when you feel that Goan sunshine on your face 🙌🏼

✨Are you fed up now of the cold and the rain?
✨Ready to make some big shifts in your life?
✨Curious to learn how to create lasting change?
✨Keen for more strength, tone & flexibility?
✨Looking to reset your nervous system?
✨Interested in learning some new self care tools?

✨Would you like to develop your yoga, meditation, pranayama, EFT (tapping) practices or learn these transformational skills for the first time, alongside a group of fun loving, courageous souls who have already committed to putting themselves first for a change?

The answer to all of these questions is simple…

YES. YES. YES. BOOK NOW (before we sell out!)

(Link in bio or DM ☀️ for more info)

Make a decision you won’t regret and book one of the last remaining discounted spots! 🤑

£100 OFF the last 2 rooms available (if you book by Sunday 18th Jan):
🌴Only one spot left in shared twin wooden cottage
🌴Only one premium stone cottage with kitchenette

£200 OFF our newly available spacious studio suites with own living space, kitchenette and luxury bathroom! These have just been added by the retreat centre, so we’re thrilled to have a great price and some additional premium rooms to offer, as everything else is now sold out! 🙏🏼

In case you need further encouragement, some kind words from a previous retreat guest:

“Thank you so much for all of the laughter and playfulness that you brought to our yoga sessions. Your classes were brilliant - really enjoyable, challenging without being too much, and we all felt fantastic after every one. You gave each of us such personalized care and instruction, accommodating our individual abilities and restrictions. I learned a huge amount from you and everyone on the retreat, and I will treasure my memories of every day we spent together”

Book now via my website - https://www.yogalightvibes.com/news-events-retreats (link in bio) or DM ☀️SUNSHINE ☀️

17/09/2025

✨COME OFF GRID & RESET IN NATURE ✨

📅 19–21 September | The T Barn, Barnsley

£150 OFF (each) if you bring a friend and grab the last remaining bell tent!!

Call your best mate, your mother, your lover and tell them about this fantastic opportunity to reset in nature this weekend at a fraction of the usual price! 💰 We all love a saving! 🤑

£100 OFF if you take the bell tent all to yourself - treat yourself to a well needed weekend of self care🙏🏼💗

23 degrees and sunny on Friday! ☀️🙌🏼

Indian Summer vibes🙏🏼😎

BOOK NOW via link in bio or DM “Cotswolds Retreat” for more info 🙌🏼

- 1 spot left in the shared bell tent ⛺️🌳

- 1 private bell tent still available - bring a friend and you’ll both receive a free EFT Tapping Session 🙌🏼

✨ Imagine…

- Three days immersed in the beauty and bountiful nature of the Cotswolds.
- Daily Yoga, Meditation & Pranayama
- Transformational Breathwork
- Nourishing meals, deep rest, and time to simply be 🙏🏼

✨Leave feeling…

- Rested and recharged
- Clear-headed and inspired
- Grounded in your body and heart
- Equipped with self-care tools for the season ahead

🗯️Testimonial from a previous retreat guest:

“Such a warm, safe and welcoming space to allow you to heal and grow, supported by such open and loving human beings who openly welcome and hold you beautifully.

An amazing space to reconnect to yourself, others and nature, with gorgeous food to nourish you, all helping you to feel whole again. And all done with laughter and light, which brings joy to your soul.

I have loved everything, from the heartfelt yoga, flows and music, to the amazing breathwork… Oh, and the cows. And the bell tent has been a lot of fun too. Such a gorgeous location.”

✨ Limited spaces available ✨

Book now to secure one of the last remaining spots in one of our dreamy bell tents…

Share this with a friend who needs a moment to breathe after the summer 🙏🏼💗

You won’t regret joining this nourishing retreat to nature this weekend 🌿

15/09/2025

✨GIVE TO YOURSELF THIS SEPTEMBER✨

📅 19–21 September | The T Barn, Barnsley

£100 OFF the last remaining spots!!

(or DM for MAY/SEPTEMBER 2026 WAITLIST)

Set yourself up for the colder months ahead - book now via link in bio or DM “Cotswolds Retreat” for more info 🙌🏼

- 1 spot left in the shared bell tent ⛺️🌳
- 1 private bell tent still available - Bring a loved one and receive AN EXTRA £50 OFF 💫and you’ll both receive a free EFT Tapping Session 🙌🏼

✨ Imagine…

- Three days immersed in the beauty and bountiful nature of the Cotswolds.
- Daily Yoga, Meditation & Pranayama
- Transformational Breathwork
- Nourishing meals, deep rest, and time to simply be 🙏🏼

✨Leave feeling…

- Rested and recharged
- Clear-headed and inspired
- Grounded in your body and heart
- Equipped with self-care tools for the season ahead

🗯️Testimonial from a previous retreat guest:

“Where do I start? Wow. If there was ever a time I needed this in my life, it was now. After being diagnosed with ME, chronic fatigue syndrome, I’ve been working hard to regain control and ways to energise my body more so I can be present for my babies.

This weekend has taught me in more ways than one how to be present:
- The breathing techniques to allow me to be more grounded.
- Just the general time we have spent together has made me feel so alive.

I can’t wait to put our practices into everyday life to continue with my journey of staying grounded and energising myself through breathing. Thank you so, so much.”

✨ Limited spaces available ✨

Book now to secure one of the last remaining spots in one of our dreamy bell tents…

Share this with a friend who needs a moment to breathe after the summer 🙏🏼💗

You won’t regret joining this nourishing retreat to nature this weekend 🌿

06/07/2025

✨GOA RETREAT 15-22 FEBRUARY 2026✨

Are you looking for your next adventure?

Do you love to spend time connecting with kindred spirits in a nourishing retreat environment?

Love to feel the sand between your toes and the sun on your skin?

Perhaps, like me, you feel grounded when you arrive on retreat, knowing you’ll be diving into wonderful daily practices that create new habits and help you to reconnect with yourself, rejuvenate and re-inspire.

Are you ready to prioritise your own needs and give yourself this opportunity of a lifetime?

DM me or email sallyanne@yogalightvibes.com for more info or to book your spot on this transformational retreat experience 🙏🏼💗☀️ 🏝️ x

04/07/2025

✨BALANCE IS EVERYTHING✨

A lovely client of mine came up to me after yoga this week and said that she’s definitely joining my Goa Retreat next February 2026 (15th-22nd) but she wanted to know if it was ok to drink on my retreats…

It’s interesting how the yoga and wellness industries put pressure on people to be “perfect” somehow either by abstaining from drinking alcohol or by avoiding meat and dairy etc…

My response was that your time on retreat is yours and it’s vital that you do all the things that bring you joy, especially when travelling all the way to India, for a yoga holiday!

I am not ashamed to say that you will often find me enjoying a cocktail at sunset! 🌅

“Sundowners” have been a tradition in my family for a long time, and whether you choose an alcoholic drink or something alcohol-free, the ritual of saying good night to the sun, with a drink in your hand, is to many people all over the world, a wonderful end of the day ritual 🙏🏼

I certainly don’t put myself up on a pedestal and I encourage you to do the same…

It’s ok to be human and have a little “vice”…

I will certainly continue my sunset ritual when on retreat in South Goa and retreat guests are always welcome to join me (or choose not to as well - it’s important to follow your own inner compass on these things)🍹☀️

Email sallyanne@yogalightvibes.com to reserve your spot on my next retreat! 🙏🏼💗 xx

17/06/2025

✨FEELING ALIVE & ALIGNED✨

When I teach yoga, everything else disappears and I become truly present, aligned with my purpose and I feel alive! 🙏🏼🔥

I work with people who are either curious or already committed to improving their health and wellbeing. They are passionate about growth & choose to make positive changes in their life to create a healthier, happier existence through yoga, pranayama (breathing), meditation, EFT tapping and all the many other resources I share with my students and corporate clients.

I do what I do because I love to be at service, helping humanity to make positive shifts, transforming the way that we exist in the world.

I do what I do because it fills my cup and allows me to feel aligned with my purpose, helping others while simultaneously helping myself and my family. 💗

When I work with people who are open minded, willing and curious about their body-mind connection and ready to explore how they can make these positive shifts, I feel I am living my true purpose and I feel truly connected, passionate and inspired by all of the people I work with in my classes, my one-to-ones, my retreats and my corporate online sessions. Gratitude to you all 🙏🏼

It is a true gift to feel alive through doing the work you were put on this earth to do 🌍❤️

17/04/2025

✨MAKE MAGIC HAPPEN✨

I’m so excited to be running my first UK retreat at in the gorgeous Cotswolds 9-11 May with this wonderful human - my dearest pal Eloise who I’ve known for over 23 years!!

It’s amazing the magic that can happen so organically when you trust in the signs and open up to creating something special with like minded souls who just bring out the best in you 😍✨💗🙏🏼

We’ve got just a few spaces left if you know anyone who could benefit from a grounding digital detox in the most glorious British countryside.

What to expect:
✨Yoga
✨Breathwork
✨EFT (Tapping)
✨Therapeutic Coaching Consultations
✨Walks in Nature
✨Affordable Bell Tents
✨Luxury Shepherd’s Huts with private Hot Tub
✨One exclusive Woodland Cabin with private Hot Tub
✨Delicious locally sourced healthy meals
✨Cacao ceremony around the camp fire
✨Massages, Reiki & More!

DM or email sallyanne@yogalightvibes.com if you’d like to join us! We even have a handful of half day / full day options for people that live nearby!

Elles and I can’t wait to share this very special retreat experience with you 🙏🏼✨

01/07/2023

✨NEW STUDIO ALERT✨

Come and have some fun with me this Summer! 😍🙏🏼

(Book classes here: https://yogalightvibes.as.me/thestablewellness)

This week at The Stable:

MONDAY
9.30-10.30am
Dynamic Power Yoga 💪🏼

TUESDAY
9.15-10.15am
Yoga Flow 🙏🏼

12.30-1pm
Meditation & Mindfulness 🧘🏼‍♀️

1pm-2pm
Yoga Flow 🙏🏼

6.30-7.30pm
Flow & Restore with Merry 💗

WEDNESDAY
7am-8am
Yoga & Meditation 🙏🏼

THURSDAY
12.30-1pm
Meditation & Mindfulness 🧘🏼‍♀️

1pm-2pm
Yoga Flow 🙏🏼

7.00-8.00pm
Flow & Restore with Sally-Anne 💗

Thanks for allowing us to Pop Up in your beautiful space this Summer 😍🙏🏼💗 💃🏻🥳

18/06/2023

✨💗LOVE💗LOVE💗LOVE💗✨

Beautiful yogis far and wide! It has been such a long time since I’ve been able to connect with you all. I have so dearly missed seeing your faces on a regular basis and I’m longing for us all to be able to move and breathe together again soon.

As you can see, I’ve been rather busy raising this beautiful human!

However, I have lots of exciting yoga news to share, which I will roll out over the next few days and weeks.

So, watch this space for more exciting news to come!

I can’t wait to re-connect with you all!

Please do get in touch and share your news too!

Also, if you've been missing my classes and are keen for a private one to one or group session on Zoom, DM me or send me an email at sallyanne@yogalightvibes.com.

Plus, I have my first retreat of 2023 at the end of the Summer, so if you're free 22-24 September and are tempted to join a nourishing retreat with me in the Cotswolds, register your interest now, so that I can be sure to send you all the info!

For now, I’m sending you all so much love and light from me & my miracle boy, Huxley 💖💙 Xx

21/06/2020

✨HAPPY FATHERS DAY✨ INTERNATIONAL YOGA DAY✨SUMMER SOLSTICE✨What a mega triple whammy! 🙌🏼🥳We can’t wait to welcome this little one into the world! 🌍 So much love to my darling husband on this special day! Next year we will be three! 😍🙏🏼💖 ### @ Whitstable Beach

22/04/2020

✨HAPPY EARTH DAY BEAUTIFUL SOULS✨ Sending out love and sunshine to everyone during these challenging times. Thank God for the and the and the and the and glorious that surrounds us (if we’re lucky enough to venture into it at the moment!) 🙏🏼GRATITUDE for all that we do have! 💖 Stay safe and well everyone. Xx

Address

The T Barn, Church Farm
Cirencester
GL7 5EF

Website

http://www.yogalightvibes.com/

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