Yoga Light Vibes

03/03/2026

✨ONLINE STUDIO COMING SOON✨

Could not be more excited to share this with you all!!

Watch this space for live updates 💫

You can expect:
🌵Accessible yoga flows (suitable for all levels)
🌵Guided Meditations
🌵Pranayama (Breathing Exercises)
🌵EFT (Tapping) Sessions
🌵Restorative/Yin Yoga
🌵Face Yoga/Gua Sha Sessions
🌵Pregnancy Yoga & more !!

This has been a long time coming!

DM me to be first to hear when it’s live and ready for you to access all the on demand content! 🙌🏼😃🙏🏼💫💗

01/03/2026

10/02/2026

There are three relaxing rooms left for those who feel called to experience the lush ocean breezes of Goa

At the 8 Day Body Breath & Soul Retreat in Goa, India

15 -22 February

Transformations Awaiting You:

🌊 Arabian Sea Sunset Cruise

🔮 Daily Sound Baths, Mantra Writing, EFT Tapping, Vinyasa Flow Classes

🌴 Soul community, jungle connection, and time off at the glowing golden beaches of Goa

What You Leave With:

💫 Mantra Writing Journal Prompts

💫 Bone deep relaxation that you can carry with you throughout the year

💫 Life transformative community

💫 Ceremonies, loving memories, and Ayurvedic practices to uplevel your life

We only have 3 Relaxing Rooms left then the doors close.

🌺 Register to step into deep relaxation, jungle divinity, and healing practices to transform your life at the LINK IN BIO ⬆️

09/02/2026

✨SENDING LOVE FROM GOA✨

There’s still time to join my retreat next week!😃🙌🏼

📆15-22 Feb!

☀️Agonda Beach, South Goa

DM me if you want help with flights/visas/last minute booking arrangements!

My retreat guests have experienced such shifts...not just in their yoga and meditation practice but in their lives due to the transformational nature of the retreat, incorporating Therapeutic Coaching, EFT Tapping, Reiki and more!

What You’ll Receive:

🌴Arabian Sea Sunset Cruise

🌴Daily Yoga (Vinyasa Flow & Restorative)

🌴Daily Meditation & Pranayama

🌴Mantra Writing, EFT Tapping, Intro to Ayurveda, Sound Healing, Yoga Nidra & Ice Bath experience

Soul Nourishing Included Add-Ons:

💫Two meals per day which include jungle fruits, breakfast buffet, and Goan style dinner

💫Soul community, jungle connection, and time off at the glowing golden beaches of South Goa.

To book the LAST spots: https://www.yogalightvibes.com/news-events-retreats

Or send me a DM :)

29/01/2026

What if I told you that you could experience nourishment in every aspect of your life?

Join me 15 -22 February for the 8 Day Body Breath & Soul Retreat in Goa, India

What You Will Experience:

🌊 Arabian Sea Sunset Cruise

🔮 Daily Sound Baths, Mantra Writing, EFT Tapping, Vinyasa Flow Classes

🌴 Soul community, jungle connection, and time off at the glowing golden beaches of Goa

What You Leave With:

💫 Mantra Writing Journal Prompts

💫 Bone deep relaxation that you can carry with you throughout the year

💫 Life transformative community

💫 Ceremonies, loving memories, and Ayurvedic practices to uplevel your life

We have THREE SPOTS LEFT and once they’re gone, they are gone!

🌺 Register to step into deep relaxation, jungle divinity, and healing practices to transform your life at the LINK IN BIO ⬆️

27/01/2026

The 8 Day Body Breath & Soul Retreat in Goa, India
15 - 22 February 2026 🌞

Nestled on the golden shores of Goa, our 8-Day Body, Breath & Soul Retreat invites you to a transformative journey for mind, body, and spirit.

Over these unforgettable days, you’ll sail on an Arabian Sea sunset cruise, immerse yourself in daily sound baths, mantra writing, EFT tapping, and Vinyasa flow classes.

PLUS participate in sacred beach and jungle ceremonies that awaken your soul.

Nourishment is woven into every moment with two delicious meals per day, from jungle-fresh fruits and breakfast buffets to authentic Goan-style dinners.

You’ll connect with a soulful community, explore the lush jungles, and lose yourself in the glowing golden beaches of Goa, a space to deeply connect with your inner radiance.

What’s Included:

🌊 Arabian Sea Sunset Cruise

🔮 Daily Sound Baths, Mantra Writing, EFT Tapping, Vinyasa Flow Classes

🌴 Beach and Jungle Ceremonies

Soul Nourishing Included Add-Ons:

🍍Two meals per day which include jungle fruits, breakfast buffet, and Goan-style dinner

🌞Soul community, jungle connection, and time off at the glowing golden beaches of Goa

We have THREE SPOTS left!

Secure your spot now at the LINK IN BIO ⬆️

13/01/2026

☀️BRING ON THE SUNSHINE☀️

Happy New Year everyone! I hope 2026 is treating you well so far…

I know how to make it even better… 😎

Grab one of the last remaining spots on my India retreat 15-22 Feb and you’ll want to shake your b***y with joy when you feel that Goan sunshine on your face 🙌🏼

✨Are you fed up now of the cold and the rain?
✨Ready to make some big shifts in your life?
✨Curious to learn how to create lasting change?
✨Keen for more strength, tone & flexibility?
✨Looking to reset your nervous system?
✨Interested in learning some new self care tools?

✨Would you like to develop your yoga, meditation, pranayama, EFT (tapping) practices or learn these transformational skills for the first time, alongside a group of fun loving, courageous souls who have already committed to putting themselves first for a change?

The answer to all of these questions is simple…

YES. YES. YES. BOOK NOW (before we sell out!)

(Link in bio or DM ☀️ for more info)

Make a decision you won’t regret and book one of the last remaining discounted spots! 🤑

£100 OFF the last 2 rooms available (if you book by Sunday 18th Jan):
🌴Only one spot left in shared twin wooden cottage
🌴Only one premium stone cottage with kitchenette

£200 OFF our newly available spacious studio suites with own living space, kitchenette and luxury bathroom! These have just been added by the retreat centre, so we’re thrilled to have a great price and some additional premium rooms to offer, as everything else is now sold out! 🙏🏼

In case you need further encouragement, some kind words from a previous retreat guest:

“Thank you so much for all of the laughter and playfulness that you brought to our yoga sessions. Your classes were brilliant - really enjoyable, challenging without being too much, and we all felt fantastic after every one. You gave each of us such personalized care and instruction, accommodating our individual abilities and restrictions. I learned a huge amount from you and everyone on the retreat, and I will treasure my memories of every day we spent together”

Book now via my website - https://www.yogalightvibes.com/news-events-retreats (link in bio) or DM ☀️SUNSHINE ☀️

17/09/2025

✨COME OFF GRID & RESET IN NATURE ✨

📅 19–21 September | The T Barn, Barnsley

£150 OFF (each) if you bring a friend and grab the last remaining bell tent!!

Call your best mate, your mother, your lover and tell them about this fantastic opportunity to reset in nature this weekend at a fraction of the usual price! 💰 We all love a saving! 🤑

£100 OFF if you take the bell tent all to yourself - treat yourself to a well needed weekend of self care🙏🏼💗

23 degrees and sunny on Friday! ☀️🙌🏼

Indian Summer vibes🙏🏼😎

BOOK NOW via link in bio or DM “Cotswolds Retreat” for more info 🙌🏼

- 1 spot left in the shared bell tent ⛺️🌳

- 1 private bell tent still available - bring a friend and you’ll both receive a free EFT Tapping Session 🙌🏼

✨ Imagine…

- Three days immersed in the beauty and bountiful nature of the Cotswolds.
- Daily Yoga, Meditation & Pranayama
- Transformational Breathwork
- Nourishing meals, deep rest, and time to simply be 🙏🏼

✨Leave feeling…

- Rested and recharged
- Clear-headed and inspired
- Grounded in your body and heart
- Equipped with self-care tools for the season ahead

🗯️Testimonial from a previous retreat guest:

“Such a warm, safe and welcoming space to allow you to heal and grow, supported by such open and loving human beings who openly welcome and hold you beautifully.

An amazing space to reconnect to yourself, others and nature, with gorgeous food to nourish you, all helping you to feel whole again. And all done with laughter and light, which brings joy to your soul.

I have loved everything, from the heartfelt yoga, flows and music, to the amazing breathwork… Oh, and the cows. And the bell tent has been a lot of fun too. Such a gorgeous location.”

✨ Limited spaces available ✨

Book now to secure one of the last remaining spots in one of our dreamy bell tents…

Share this with a friend who needs a moment to breathe after the summer 🙏🏼💗

You won’t regret joining this nourishing retreat to nature this weekend 🌿

15/09/2025

✨GIVE TO YOURSELF THIS SEPTEMBER✨

📅 19–21 September | The T Barn, Barnsley

£100 OFF the last remaining spots!!

(or DM for MAY/SEPTEMBER 2026 WAITLIST)

Set yourself up for the colder months ahead - book now via link in bio or DM “Cotswolds Retreat” for more info 🙌🏼

- 1 spot left in the shared bell tent ⛺️🌳
- 1 private bell tent still available - Bring a loved one and receive AN EXTRA £50 OFF 💫and you’ll both receive a free EFT Tapping Session 🙌🏼

✨ Imagine…

- Three days immersed in the beauty and bountiful nature of the Cotswolds.
- Daily Yoga, Meditation & Pranayama
- Transformational Breathwork
- Nourishing meals, deep rest, and time to simply be 🙏🏼

✨Leave feeling…

- Rested and recharged
- Clear-headed and inspired
- Grounded in your body and heart
- Equipped with self-care tools for the season ahead

🗯️Testimonial from a previous retreat guest:

“Where do I start? Wow. If there was ever a time I needed this in my life, it was now. After being diagnosed with ME, chronic fatigue syndrome, I’ve been working hard to regain control and ways to energise my body more so I can be present for my babies.

This weekend has taught me in more ways than one how to be present:
- The breathing techniques to allow me to be more grounded.
- Just the general time we have spent together has made me feel so alive.

I can’t wait to put our practices into everyday life to continue with my journey of staying grounded and energising myself through breathing. Thank you so, so much.”

✨ Limited spaces available ✨

Book now to secure one of the last remaining spots in one of our dreamy bell tents…

Share this with a friend who needs a moment to breathe after the summer 🙏🏼💗

You won’t regret joining this nourishing retreat to nature this weekend 🌿

06/07/2025

✨GOA RETREAT 15-22 FEBRUARY 2026✨

Are you looking for your next adventure?

Do you love to spend time connecting with kindred spirits in a nourishing retreat environment?

Love to feel the sand between your toes and the sun on your skin?

Perhaps, like me, you feel grounded when you arrive on retreat, knowing you’ll be diving into wonderful daily practices that create new habits and help you to reconnect with yourself, rejuvenate and re-inspire.

Are you ready to prioritise your own needs and give yourself this opportunity of a lifetime?

DM me or email sallyanne@yogalightvibes.com for more info or to book your spot on this transformational retreat experience 🙏🏼💗☀️ 🏝️ x

04/07/2025

✨BALANCE IS EVERYTHING✨

A lovely client of mine came up to me after yoga this week and said that she’s definitely joining my Goa Retreat next February 2026 (15th-22nd) but she wanted to know if it was ok to drink on my retreats…

It’s interesting how the yoga and wellness industries put pressure on people to be “perfect” somehow either by abstaining from drinking alcohol or by avoiding meat and dairy etc…

My response was that your time on retreat is yours and it’s vital that you do all the things that bring you joy, especially when travelling all the way to India, for a yoga holiday!

I am not ashamed to say that you will often find me enjoying a cocktail at sunset! 🌅

“Sundowners” have been a tradition in my family for a long time, and whether you choose an alcoholic drink or something alcohol-free, the ritual of saying good night to the sun, with a drink in your hand, is to many people all over the world, a wonderful end of the day ritual 🙏🏼

I certainly don’t put myself up on a pedestal and I encourage you to do the same…

It’s ok to be human and have a little “vice”…

I will certainly continue my sunset ritual when on retreat in South Goa and retreat guests are always welcome to join me (or choose not to as well - it’s important to follow your own inner compass on these things)🍹☀️

Email sallyanne@yogalightvibes.com to reserve your spot on my next retreat! 🙏🏼💗 xx