Help Near Me, Clacton-on-Sea (2025)

02/05/2025

You probably haven’t thought about it but experiences shape us for better or worse.

01/03/2025

THE POWER OF THE ALPHA STATE IN HYPNOTHERAPY

When you meditate, you enter an Alpha brain wave state - a state of relaxed awareness 🧠 🧘🏻‍♀️ where your mind becomes highly receptive. In this state, learning accelerates, new connections form, and intuition deepens because your conscious mind steps aside, allowing you to absorb information effortlessly.

Through deep relaxation during hypnotherapy, you access parts of the brain that store the root cause of an issue - areas that are often unreachable in a normal waking state. By working at this subconscious level, true transformation begins.

After a hypnotherapy session, I provide clients with a powerful transformative recording to listen to 🎧 for four weeks. This repeated practice in the Alpha state rewires neural pathways 🌀🌀🌀 making change not only possible but lasting.

Have you experienced an Alpha brain wave state relaxation yourself? 🧠🌀

10/02/2025

ANYTHING YOU NEED, YOUR MIND IS PROVIDING FOR YOU 🫱✨✨✨🫲

Your mind does what you want it to do, even when it doesn’t seem that way. Whether it’s a sudden illness before a big event or recurring migraines in stressful environments, your subconscious isn’t trying to sabotage you—it’s trying to protect you.

When something feels like a threat, your mind steps in, creating an escape. But once you recognize these patterns, you can start shifting them. Awareness is the first step to taking back control.

What patterns serve as an escape for you?

12/12/2024

MY THERAPY EXPERIENCE 🧠👩‍⚕️

Back during COVID, I joined a group CBT therapy session, eager for support as I wasn’t in the best mental state. It was conducted by 2 therapists. While I deeply appreciate therapists and the work they do—their hearts are always in the right place—I couldn’t help but feel something was missing.

The sessions felt disconnected, as though the therapists were just ticking boxes. Their presence was there, but the emotional involvement wasn’t. After just 2 or 3 sessions out of the planned 8, I’ve stopped coming.

Even though the experience didn’t meet my expectations, it gave me a powerful insight: the emotional impact of a therapist is everything. Feeling truly seen, heard, and connected makes all the difference in the healing process. 💡

Have you ever had a similar experience in therapy? Share your thoughts below—I’d love to hear your story. 💬

Address

Clacton-on-Sea

Website

https://form.jotform.com/212306463998060

Alerts

Be the first to know and let us send you an email when Help Near Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Help Near Me:

Help Near Me