06/01/2026
The year of the Fire Horse brings change and transformation for 2026 after a year of the Snake where we shed our skin (outdated roles, patterns and behaviours that no longer serve us).
We embody the theme of transformation throughout January in our weekly somatic classes as well as the new classes starting mid month at Tidal Fitness Haverfordwest Join me for deep nervous system regulation, embodied empowerment and inner clarity as we bring our transformation, and the spirit of the fire horse, home.
JANUARY CLASSES
Somatic Yoga - Tuesdays 6:30-7:30pm Clarbeston Road Hall
Somatic Yoga - Thursdays 6-7pm from 15th Jan Tidal Fitness
Gentle Flow Yoga - Fridays 9:30-10:30am from 16th Tidal Fitness