Star Alchemy

Star Alchemy Helping you to reconnect and build a calmer rhythm for everyday life ✨

What if one evening could change how your body feels for days? ✨We live in a world that keeps us switched on. Always doi...
07/04/2026

What if one evening could change how your body feels for days? ✨

We live in a world that keeps us switched on. Always doing, always processing, always pushing through and our body carry’s every bit of it.

Tension in the muscles. Disrupted sleep. A nervous system that has forgotten what it actually feels like to rest.

This is what the Scent & Sound Alchemy sessions were created for. 💫

Because when you combine live sound healing, aromatic plant medicine and energy work in one space, shifts happen at a level far deeper than relaxation. Your body begins to do what it was always designed to do….regulate, restore, and heal itself.

Here's what the science and the experience tell us happens when you surrender to a session 👇

🌿 Deep, restorative relaxation that goes beyond simply feeling calm, your whole system exhales
💛 Muscle tension releases and somatic blockages, the stress your body has been holding begins to soften and clear
❤️ Blood pressure lowers and heart rhythm regulates as your nervous system shifts from survival mode into genuine rest
🌬️ Oxygenation and circulation improve, your blood moves more freely, your cells breathe more deeply
🛡️ Your immune system gets a boost because a body out of stress is a body that can protect and repair itself
🌙 Your natural rhythms re-synchronise breathing, pulse, sleep are all gently guided back into their natural flow
⚖️ Homeostasis is restored as your body remembers how to self-regulate and how to find its own balance
✨ Chronic pain may reduce as sound frequencies work at a cellular level to create resonance and release

This isn't passive. This is your body doing profound work and all you have to do is show up and let go.

These are small, intimate sessions held in the most beautiful setting because the environment is part of the medicine too. 🏕️

Tuesday & Thursday Evenings at Wanderlust Willows - The Tipi by the Lake 💦

Book your place in the Tipi by clicking link in bio or visiting staralchemy.uk

Your body has been waiting for this. 🖤🌿

Tuesday night magic in the Tipi. 🌿Last night was a bit wild! As rain fell on the canvas and wind swept around the tipi w...
25/03/2026

Tuesday night magic in the Tipi. 🌿
Last night was a bit wild! As rain fell on the canvas and wind swept around the tipi we gathered under the twinkling fairy lights ✨ for the Scent & Sound Alchemy class.

Wrapped in warm blankets, beautiful souls surrendered. To sound. To scent. To stillness within the storm.

And at the end, we enjoyed hot lemon and ginger tea with raw chocolate, pulling herbal astrology oracle cards by candlelight. 🕯️

This is what the Scent & Sound Alchemy ✨ sessions are. A chance to step out of the noise and into something that your body already knows how to do. Reset. Restore. Remember.

✨ Sound healing through hand pan, singing bowl, koshi chimes, drum, shaker and voice 🌿 Aromatic essential oils woven through the space 🙌 Hands on and group energy healing 🍵 Hot tea, raw chocolate & oracle cards to close

Wanderlust Willows Tipi by the Lake

To experience Scent & Sound Alchemy, book your space via the link in my bio or at staralchemy.uk

Tuesday & Thursday evenings at 8:30pm

And just like that, more people now know how to make delicious raw chocolate from scratch…Sunday's Beginners Raw Chocola...
23/03/2026

And just like that, more people now know how to make delicious raw chocolate from scratch…

Sunday's Beginners Raw Chocolate Workshop was everything. Hands-on, relaxed, a little bit magical, and of course delicious. 😋

We made four recipes together including adaptogenic cacao collagen truffles, and by the end everyone left with full hearts, ♥️ happy tummy’s and the knowledge to make these at home whenever they want.

This is what I love most about these workshops. It's not just about the chocolate. It's about like minded people connecting and re-discovering the joy of cooking together and experiencing first-hand that nutritious AND delicious is possible as well as simple to create. 🧑‍🍳

The next Beginners Raw Chocolate Workshop is on Sunday 10th May, 10:30am to 13:30 at Star Alchemy, Claverley, Shropshire.

Spaces are intentionally small to keep it personal.

If you've been curious, this is your sign 🍫✨

I was thinking about these adaptogenic cacao collagen truffles all day yesterday so I just had to make them last night! ...
10/03/2026

I was thinking about these adaptogenic cacao collagen truffles all day yesterday so I just had to make them last night!

These are one of four recipes we'll be making together at the Beginners Raw Chocolate Cookery Workshop on Sunday 22nd March.

Raw chocolate is one of those things that surprises people. It's simpler than you think, incredibly nourishing, and once you know how to make it, you'll wonder why you ever bought chocolate from a shop.

In just 3 hours, you'll leave knowing how to work with pure cacao, food-grade oils and adaptogens to make chocolate that actually does something for your body. No experience needed, just curiosity and an appetite for delicious and nutritious chocolate.

There are just 2 spaces left. Click link below ⬇️ if this is calling to you, for more details and booking info.

Investment: £45
Location: Star Alchemy, Ludstone, Claverley WV5 7DE
Date: Sunday 22 March 10:30–13:30

https://www.staralchemy.uk/events/event-raw-chocolate-march

Eleven years ago, I started MEvME with a simple belief. That women deserve to tune out the noise of fitness fads and wei...
05/03/2026

Eleven years ago, I started MEvME with a simple belief. That women deserve to tune out the noise of fitness fads and weight loss culture, and instead learn to listen to what their own bodies actually need.

What began as a fitness and yoga wear brand evolved into something deeper.

Coaching. Community. Events that brought together women who understood that real wellbeing isn't about a holiday or an occasion. It's about showing up for yourself, every single day.

The business evolved. And so did I.

I learned that creating a body full of vitality requires more than just training. It asks you to manage stress, support your nervous system, and honour what your unique body needs rather than following advice that overwhelms or contradicts.

Travels across Thailand, Bali, New Zealand and Australia opened my understanding even further. Working with healers and teachers for my own health showed me the power of practices that are both ancient and immediate. Practices that help people reconnect with their intuition and find their own path back to balance.

Energy work became central to everything. Because energy really is the foundation.
When it flows, physical health, mental clarity and emotional steadiness all follow.

Today, I'm proud to share the next chapter….

MEvME is becoming Star Alchemy. 💫

A name that reflects the transformation this work creates. The blending of science and intuition. The turning of simple, consistent practices into lasting change.

Star Alchemy brings together everything I've learned about movement, breath, energy and nature. It's a space for people ready to slow down, reconnect and build wellbeing that actually sustains them.

The mission hasn't changed. Just deepened.

I'm still here to support you in finding your rhythm, restoring your energy and remembering what balance feels like. Now with a clearer understanding of what creates that transformation.

Explore the new Star Alchemy at www.staralchemy.uk

Thank you 🙏🏻 for being part of this journey.

Here's to the next eleven years…..

Another lovely testimonial I’ve received following the recent wellbeing workshop I held on Building Resilience to Stress...
01/07/2024

Another lovely testimonial I’ve received following the recent wellbeing workshop I held on Building Resilience to Stress…

Looking for more client reviews about my wellbeing coaching, training and events? Click link below:

https://mevme.co.uk/page/client-reviews

The beautiful benefits of Reiki….
14/06/2024

The beautiful benefits of Reiki….

A very special day 💫 Calm and balanced, positive and motivated, relaxed and revived…. Just a few of the words used to de...
12/06/2024

A very special day 💫 Calm and balanced, positive and motivated, relaxed and revived….

Just a few of the words used to describe how the half day workshop I held on Saturday helped to make them feel.

So many magical moments 🙏🏻 but here’s just a few highlights from the day. From mindful movement to cookery, it was a day filled with tools and techniques I use in my coaching to help clients to build resilience to stress.

The feedback has been wonderful and I’m so happy that everyone that came felt they’d not only enjoyed the day but they’d got so much value from the investment of time they’d made.

Time is very precious after all 💓 so why not spend it doing something that only feels good at the time but learning skills that can help you feel great for a lifetime!

My next next half day workshop on Building Resilience to Stress is on the 29th June.

DM me the word CALM and I’ll send over the details.

Balli is possibly one of the busiest people I know! With a successful and demanding career and 3 beautiful young daughte...
07/06/2024

Balli is possibly one of the busiest people I know! With a successful and demanding career and 3 beautiful young daughters to look after (including twins 💕) Balli was really struggling to prioritise her own health and wellness as well as juggling work, home life and her growing family.

The number first goal we worked on together was improving and stabilising her energy levels so she had the energy to not only increase performance at work but have enough left over to be able to fully enjoy downtime and holidays without feeling like she was crashing and burning out from exhaustion.

Although she’d exercised all her life it wasn’t something Balli particularly enjoyed when we first started working together and despite having her very own home gym, she never used it! That has totally changed and Balli is so committed now that she trains with me 1-2-1 twice a week at 5.45am in the morning!!

I’m so proud of Balli for her dedication to completely transforming her mindset towards exercise, eating habits and recognition of the importance of prioritising self care that has helped her to nurture a healthy, strong body and mind. Now she’s able to enjoy time with the family and holidays feeling well and full of energy. And from one mum to another, I understand just how important that time is…. Well done 👏🏻 Balli!

The balanceME Method by Kate Cheer Coaching

DM me for more details on how I can help you improve your energy and create a balanced body & mind in just 12 weeks….

Address

Claverley

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 8am - 8pm
Saturday 8am - 11am

Telephone

+447888862300

Website

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