Sam Bateman Yoga

Sam Bateman Yoga https://linktr.ee/sambatemanyoga
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LAST CALL!!2 spaces left on a our day retreat at Purusha 2nd August 2025.This is your time to step out if your life and ...
24/07/2025

LAST CALL!!

2 spaces left on a our day retreat at Purusha 2nd August 2025.

This is your time to step out if your life and rest, reconnect and feel. Take a moment to breathe…..to sit in stillness and natures beauty 🌺

Take the plunge….. cold water therapy awakes, energises and heals the body, aids mental focus and strengthens resilience. 🧊

For booking email hi@holycowyoga.co.uk

Best day ever 🙏🏻😎🧘‍♀️

JUST A FEW SPACES LEFT!!🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎Join Holy Cow Yoga on this beautiful day of deep connection, heali...
17/07/2025

JUST A FEW SPACES LEFT!!
🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎🧘‍♀️😎

Join Holy Cow Yoga on this beautiful day of deep connection, healing and mindful challenge.

Purusha eco retreat is in the most beautiful setting to step out of your life and experience reconnection with your body, mind and nature.

Includes:)

75 min Vinyasa Yoga to feel, heal and get back into your body in the Kula dome.🧘‍♀️🧘🏻‍♂️

Nutritious homemade vegatarian lunch in the grub hub. 🥗😋

Free time to enjoy nature walks, the sun Dias, gratitude tree and peaceful tea hut by the lily pond.🪷🌳🌻

30min Do’Terra aromatherapy demonstration

Embodied Yin and introduction to breathwork to go deeper and prepare the mind for the cold plunge.🧘‍♀️🧘🏻‍♂️

Cold plunge( optional) to invigorate, energise and strengthen the body and mind.

** Specialty teas, coffee, fruit and treats available all day**☕️

Yoga mats, blocks, bolsters, blankets, straps available at the venue.🧘‍♀️

Not Incuded:)

Transport to and from the venue 🚗

What to bring:)

Yoga clothes, water bottle, swimwear, towel/dryrobe, flip flops.

Advisory:)

Please advise of any conditions or injuries that might affect your practice of yoga.
Any dietary or allergies must be advised prior to attendance.

*** Cold water plunge activity will require a signed waiver form as some medical conditions are not advised for cold plunge……message for further information ***

Booking via Hi@holycowyoga.co.uk

Or via bookwhen link:)

https://bookwhen.com/sambatemanyoga

See you on the fields

Love Sam and Taran 🙏🏻😘😘

09/07/2025

PURUSHA DAY RETREAT
Hosted by:)
Holy Cow Yoga Chesterfield

Join experienced teachers Taran and Sam for at this beautiful venue for a day of movement, connection and breath.

Our retreat day includes:)

Vinyasa yoga practice
Homemade vegetarian lunch
Doterra aromatherapy demonstration
Embodied Yin practice
Breathwork introduction
Ice bath

£140 pp

Transfers not included

For full itinerary and booking details email hi@holycowyoga.co.uk

Bookings can also made via bookwhen:

https://bookwhen.com/sambatemanyoga

Any further information DM

Sam and Taran xx

03/07/2025

What are you waiting for!!!

Come and join us in the fields for an experience like no other💜

Get into the body, feel, connect, release and thrive!!

JUST A FEW SPACES STILL AVAILABLE!!

For full information email hi@holycowyoga.co.uk or DM

See you soon 🙏🏻😘😘

SPACES AVAILABLE FOR NEW STUDENTS 🙌🏻😎Come on join our fabulous community, no experience needed all are welcomed 🙏🏻For yo...
19/06/2025

SPACES AVAILABLE FOR NEW STUDENTS 🙌🏻😎

Come on join our fabulous community, no experience needed all are welcomed 🙏🏻

For your free taster session use the discount code:-) TASTER when booking a single class pass.

Any questions feel free to DM me or email ss.bateman@yahoo.co.uk ☺️

Free parking
Spare mats and yoga props available

See you on the mat
Love Sam 🧘‍♀️💜

IMPORTANT SCHEDULE CHANGE!As I am on jury duty for the next 2 weeks the evening classes will start at a slightly later t...
21/05/2025

IMPORTANT SCHEDULE CHANGE!

As I am on jury duty for the next 2 weeks the evening classes will start at a slightly later time of 7pm.

Dates affected:-)

27th May Tuesday
29th May Thursday
3rd June Tuesday
5th June Thursday

Monday 2nd June 12pm class will be be lead by Karen Hallows.

Unfortunately Monday 9th June has had to be cancelled due to no cover being available. My apologies 🙏🏻

See you soon
Sam xx 😘

This is your time 🤍 this is your year 🤍Join Sam and Taran in the beautiful venue that’s is Purusha Retreat 💚This year we...
19/04/2025

This is your time 🤍 this is your year 🤍

Join Sam and Taran in the beautiful venue that’s is Purusha Retreat 💚

This year we are joined by Wim Hof trained instructor Chloe… who will guide you through an exhilarating Ice plunge….. an experience not to be missed!!

For full itinerary and booking information please email:-

Ss.Bateman@yahoo.co.uk or
Hi@holycowyoga.co.uk

See you in the fields

Love Sam, Taran and Chloe 🙏🏻🤍

30/03/2025

My girl ❤️ new release on Spotify…. Download and enjoy 🙌🏻🤍

So proud to share this post….🤍My beautiful friend Ella is running her first weekend yoga retreat this spring at the Sitw...
13/03/2025

So proud to share this post….🤍

My beautiful friend Ella is running her first weekend yoga retreat this spring at the Sitwell Arms Hotel, Renishaw,
9th - 11th May 2025.

It’s such a privilege and honour to have been a part of her journey, watching her grown into a confident, inspiring woman and yoga teacher.

Her retreat is now nearly full…. So take this opportunity to jump on to what will undoubtedly be an incredible experience under the safe guidance of my dear friend and colleague, Ella.

For information and bookings contact Ella via:-
Waveretreatsuk@gmail.com

Sharing with love and gratitude

Love Sam ###

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Clay Cross

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