Deborah Taylor - Bluebell Cottage Therapy

10/01/2026

I was discussing goal setting with a client today and how easy it is to put things of off until the right time. Saving the dress for a special occasion, not lighting the expensive candle, saving that bottle of champagne…. So wear that dress, light that candle and drink that champagne because life is for living. My husband and I were gifted a bottle of champagne and glasses for our wedding four years ago… yes still in the rack!! So tonight we opened it… 😁

05/10/2024

Great night with fellow BNI friends, supporting John Eastwood hospice Mansfield.

05/10/2024

Why I love what I do? When discharged clients send me messages months after last seeing them and they are living their best life and send me photos. So grateful to be part of their journey 😁🙏🏼

02/10/2024

I had the privilege of giving a talk about working in mental health to a group of approximately 50 college students this week at Chesterfield College It’s wonderful to see the commitment of the future generation in supporting people. There is approximately a shortage of 2k mental health professionals within the NHS to meet current demand. With the waiting list of people waiting for support being over 1.2 million. I am personally seeing more clients in crisis due to the above statics. 💛

02/10/2024

https://www.facebook.com/730632446/posts/10159862216257447/

A wonderful comment left on my therapy page regarding a reiki treatment I recently gave a discharged therapy client. This was a gift to her as I am committed to supporting my clients long after there standard therapy. Thank you for your kind words Alison pleased you enjoyed it. I will be adding Reiki to my services later this month.

Solution Focused Hypnotherapist and Psychotherapist. Reiki Master

02/10/2024

Just to let people know I have another page where I share more information on my services, hints and tip especially relating to mental health and menopause issues. Deborah Ann Taylor

09/02/2024

Please accept my apologies for not posting menopause information. I have been ill with multiple chest infections and completely knocked off my feet. I am finally getting slowly back to normal and will be back within the next week with some helpful information! Thank you for bearing with me! 🙏🏼

03/02/2024

Happy Saturday everyone. What are your plans? Work or Relaxing

27/01/2024

When it comes to boosting our moods and mind function, dopamine is an important neurotransmitter. The happy drug we can make ourselves and there are a number of ways of encouraging the natural production of dopamine and one is a morning coffee, yes coffee stimulates the production of dopamine! Enjoy😁

26/01/2024

Good morning everyone, sorry for the radio silence, I got locked out of my social media accounts. no idea how, who or why by with IT support I am back. I am going to be posting about the importance of Dopamine, our happy hormone, and how it plays a important role in helping us feel satisfied, motivated and of course our smile

05/01/2024

Here's why hypnotherapy could be your key to quitting smoking⁠
Mind Over Matter: ⁠
⁠
Hypnotherapy taps into the power of your subconscious, reshaping the thought patterns that fuel the smoking habit. It's like hitting the reset button for your mind!⁠
⁠
Stress-Busting: Smoking often becomes a crutch for stress relief. Hypnotherapy equips you with alternative coping mechanisms, helping you navigate stress without reaching for a cigarette.⁠
⁠
Personalised Approach: One size doesn't fit all, and neither does hypnotherapy. It's tailored to your unique needs and triggers, making the journey to quit smoking a personalised and effective one.⁠
⁠
No Judgment: Quitting smoking is a journey, not a destination. Hypnotherapy creates a judgment-free space, supporting you every step of the way without shame or guilt.⁠
⁠
This is done by 2 sessions but 99% of clients stop after the first session!⁠
⁠
So, if you're considering breaking up with ci******es, hypnotherapy might just be your superhero sidekick! 🦸‍♂️💨 Remember, it's never too late to embrace a healthier, smoke-free life. ⁠

02/01/2024

Here's why hypnotherapy could be your key to quitting smoking
Mind Over Matter:

Hypnotherapy taps into the power of your subconscious, reshaping the thought patterns that fuel the smoking habit. It's like hitting the reset button for your mind!

Stress-Busting: Smoking often becomes a crutch for stress relief. Hypnotherapy equips you with alternative coping mechanisms, helping you navigate stress without reaching for a cigarette.

Personalised Approach: One size doesn't fit all, and neither does hypnotherapy. It's tailored to your unique needs and triggers, making the journey to quit smoking a personalised and effective one.

No Judgment: Quitting smoking is a journey, not a destination. Hypnotherapy creates a judgment-free space, supporting you every step of the way without shame or guilt.

This is done by 2 sessions but 99% of clients stop after the first session!

So, if you're considering breaking up with ci******es, hypnotherapy might just be your superhero sidekick! 🦸‍♂️💨 Remember, it's never too late to embrace a healthier, smoke-free life.