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COREbett Fitness, Hugglescote, Coalville (2025)

I’ll show you how to enjoy food, feel amazing, and stay balanced
💪🏻 PT sessions available at PureGym Loughborough.

24/10/2025

Who wants a more toned and muscular body? 🙋🏼‍♀️🙋🏼‍♀️
Listen to this ⬆️

10/10/2025

🌿 5 Simple Tips to Build Better Eating Habits (Without Being Restrictive)
If you’re trying to eat better but don’t want to feel like you’re on a diet, here are my top 5 tips to get started 👇

1. Start your day with protein.
Even if your first meal isn’t until 11am, keep it protein based rather than carb or sugar heavy (so maybe skip the cereal, toast or cereal bars).
Go for eggs, an omelette, poached eggs with avocado, or Greek yoghurt with berries and a sprinkle of nuts. You’ll stay full for longer and avoid that mid morning crash.

2. Keep hydrated.
So many of you don’t drink enough water and it’s one of the easiest things to fix. You’ll notice the difference in your energy, focus and even your cravings once you start.

3. Have a rough plan.
You don’t need to prep every meal, but have a general idea of what you’re going to eat. When we leave food to chance, hunger kicks in and we grab whatever’s easiest (usually biscuits).

4. Track what you’re eating.
We eat far more than we think, and just because something’s healthy doesn’t mean we can have endless amounts of it. Tracking helps you become more aware and make small changes that actually work.

5. Don’t deny yourself.
The moment we tell ourselves we can’t have something, it’s all we think about until we eventually cave and overeat it.
Instead, remind yourself it’s always there if you want it, then pause and ask…
Do I really want it?
Will I feel better after eating it or not?
That’s mindful eating in action.
Start with just one of these, get it nailed, then move on to the next. Small changes really do make a big difference.

Which one of these do you need to work on first? Tell me in the comments below, or drop me a DM if you want a more specific plan to get you started ⬇️

09/10/2025

Here’s why I absolutely love this product and it’s a non-negotiable for me… and only £30 for a month’s supply! 🍃

25/09/2025

🏋🏻‍♂️🏋🏻‍♂️ “Gyms are for big boys only!”

Absolute b@l*s!t if you ask me.

Gyms are for everyone, it is just about finding one where you feel comfortable.

Over the years I have trained in loads of different gyms. Honestly, not one of them really felt like home. But I was there to get fitter and stronger, so I just got my head down and cracked on anyway.
Here is the truth: gyms are not scary places. That fear is something we create in our own heads.

And yet, in all my years of training, I have never felt as confident and comfortable as I do at PureGym Loughborough.
They cater for EVERYONE:

✨ The lifters
✨ The calorie burners
✨ The ones who just want to come, have fun and socialise
No fancy gymwear needed. No secret handshake. And definitely no learning how to grunt 😂

👉 I am on a mission to show YOU that the gym can actually be a welcoming place.

This month I am taking on new clients at PureGym Loughborough and because it is my first month I have got some crazy offers on.

So if you are ready to
💪 Get stronger
💃 Feel more confident
👗 Rock some toned arms this Christmas

Comment FITNESS below to grab your FREE taster session, or send me a DM.

15/09/2025

Who doesn’t want to improve?
✨ Improve your fitness
✨ Improve your health
✨ Become the best version of you
I know I do 🙋🏼‍♀️ and I’m always looking for ways to level up in different areas of my life.
Now, I want to help you do the same — to feel fitter, healthier, and more confident in your own skin.

That’s exactly what COREbett Fitness is all about. It fits around YOUR life. No overwhelm. No crazy restrictions. Just a straightforward approach that works.

💪 I’m now based at PureGym Loughborough and I’m offering FREE taster sessions so you can come and see for yourself.

The hardest part is just getting started. But imagine how it’ll feel slipping into that little black dress at Christmas — without having to starve yourself to get there.

👉 Drop me a DM and let’s get you started.

Address

Hugglescote
Coalville
LE672HG

Telephone

+447834348670

Website

facebook.com

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